Bows and Bentos

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The BEST potatoes ever....in the microwave?YUP. Cube up a good pile of nugget potatoes and put them in a microwave-safe ...
09/09/2025

The BEST potatoes ever....in the microwave?

YUP. Cube up a good pile of nugget potatoes and put them in a microwave-safe dish (I use Corningware). Add in a few pats of butter (don't get caught up in the metric system, just measure it with your heart), some spices of your choosing (paprika and garlic are musts for me), and about ¼ to ⅓ cup of soya sauce (China Lily is my fave, but you do you).

Lid on, and put in the microwave. It needs four, 5 minute intervals on high (20 total minutes), lid on, with a stir in between each interval (use an oven mitt, dish will be HOT).

This creates the most flavourful potatoes ever. Made too many? Fry up the leftovers for breakfast or toss 'em in your air fryer (you won't regret this move).

Try these sometime and let me know what you think 😉

The first "real" week of school starts for us tomorrow, and we'll have extracurricular activities 5 nights a week every ...
09/07/2025

The first "real" week of school starts for us tomorrow, and we'll have extracurricular activities 5 nights a week every week (their choice, not mine). Because of this, the only way I can make sense of dinner is planning for it to be eaten at 3:30pm after school, and offer a big snack after activities.

Any other busy families try this strategy? Any tips or tricks you can offer me? Good meal ideas? I'll take basically whatever (except thoughts and prayers). Snackle boxes are obviously an option but I don't want to rely on fast food. A trough of pasta up front and I just pass plates around the car? Lol



Need some advice.My 8yo got an orthodontic expander this week, and eating/speaking is a whole new beast. Tips and tricks...
09/03/2025

Need some advice.

My 8yo got an orthodontic expander this week, and eating/speaking is a whole new beast. Tips and tricks to help her keep it all clean in there and some of the best snack options?

This is lunch for my 5th grader - she'll probably tell me I didn't send enough food 😂 girlfriend is growing!

If you're worried about getting enough protein into your kiddos between school, daycare, sports, and extracurriculars - ...
09/02/2025

If you're worried about getting enough protein into your kiddos between school, daycare, sports, and extracurriculars - try not to be. There are so many complete protein sources that are inexpensive and accessible. Milk, edamame, tofu, cottage cheese (any cheese really), greek yogurt, canned tuna, hummus, nuts (if your schools allow), eggs, black beans, and even sunflower seeds!

School lunches are a small part of the daily equation and not worth losing sleep over. Get your littles involved with lunch packing and try not to stress about it - I think I spent ages 12-18 subsisting on dried ramen noodles with extra seasoning packets and XL coke slurpees. I don't think I even saw a water bottle until my 20's.

You're doing amazing, I promise.

Back to school tomorrow - how are we feeling about it?
09/01/2025

Back to school tomorrow - how are we feeling about it?

This Spring we spent ten days exploring The Netherlands and for our very first European experience, it was incredible. W...
08/17/2025

This Spring we spent ten days exploring The Netherlands and for our very first European experience, it was incredible. Want to read all about it? Comment "Amsterdam" and I'll send you the link with all the nitty gritty ❤️🇳🇱

Let's talk about allowance for kids.In our home, chores (aka participation in the family dynamic) are unpaid work. The w...
08/12/2025

Let's talk about allowance for kids.

In our home, chores (aka participation in the family dynamic) are unpaid work. The way I vacuum the floors, my husband mows the lawn, we all bring our dishes to the sink after meals - these are the things that we have to do to keep the household running smoothly. Our family? We're a team. And we aren't paying for participation.

Allowance is given unconditionally to learn money management, budgeting, and financial responsibility. It is not tied in any way to the chores the kids do, it's an entirely separate system. How can we expect teens & young adults to be smart with their money when they've never been taught? Allowance helps them learn the value of a dollar. You want a new squishmallow? That's 6 weeks worth of your allowance. Is that worth it to you? A Nintendo Switch? You'll have to save ALL year for that. Financial literacy is the most important responsibility they'll have as adults.

We started this with our kids around the age of 5, but it's not a hard and fast rule. Your budget will dictate the amount you're able and willing to offer, but we chose to do $1 per year of age. So, when they're 5, they got $5 per week. Mostly loonies when they were little, but now it's paper money 😂

We set clear expectations around what their allowance could be used for (treats, toys, souvenirs on vacation) and what we would pay for (all necessities, extracurriculars, and some extras like an annual pool pass or shopping dates). They can also barter extra household responsibilities they wouldn't normally be expected to do (like weeding my garden) if they're trying to earn extra money for something. Just like in the real world, if you need more money, you have to work for it.

Normalize talking about money. Saving. Spending. Investing. Donating. What will a car cost when they're 16? What will an apartment rental cost? Down payments, first & last months rent + damage deposit, insurance, gas - we need to teach them now if we want them to make good choices later.

Thoughts?

Did you even go to Montréal if you didn't try to eat your way around the city? World class destination for foodies. Pout...
07/29/2025

Did you even go to Montréal if you didn't try to eat your way around the city? World class destination for foodies. Poutine and ice cream could solve at least 98 of Jay Z's problems ✌🏼 all restaurants tagged! Nothing gifted or discounted, all bought on my own dime.

On this day 39 years ago, I made my debut earthside.39 years of love, lessons, and laughter.39 years of learning to embr...
07/27/2025

On this day 39 years ago, I made my debut earthside.

39 years of love, lessons, and laughter.

39 years of learning to embrace my flaws, celebrating what makes me strong (and all the soft parts that give me humanity), and relentlessly trying to love myself unconditionally.

I'm beyond grateful to experience another trip around the sun, a gift revoked from far too many.

Thank you for being here, you've all made my life better in so many immeasurable ways. 😘

Apple watch, Vitamix, Dyson vacs - outside the budget for almost everyone. I combed through the entirety of Amazon to cu...
07/10/2025

Apple watch, Vitamix, Dyson vacs - outside the budget for almost everyone. I combed through the entirety of Amazon to curate the top 100 deals under $25. Want the link? Leave a comment below (it triggers the DM and helps me with engagement) 🥰

Please note: prices are subject to change without notice and inventory is not guaranteed. I'm a deal hunter, not God.

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