Mark Kass Tough Tech Fitness

Tough-Tech-Fitness
-Mindset:

Athletes, likeminded people of all walks, all ages, acknowledge the importance of health in mind, body and spirit. Life is Tough – The determination, dedication and commitment that it takes to be an elite athlete is no different from becoming or being functionally able bodied and resilient to the unpredictable nature of life’s challenges. Whether you are a professio

nal athlete, or you are pushing yourself in pursuit of becoming your own next level of human, sets you apart. It is not just about the glory though, it is about the desire to be the best version of yourself, mentally, physically and emotionally. I encourage everyone to seek out, your innate strength of character, your driving force and internal desire to constantly explore and discover the tools, techniques, motivation, guidance for which I am more than willing to share my experience and helping build a growing community that supports each other to become next level human. Fitness, after all, be these are the times where “Survival of The Fittest” means Adapt and grow stronger!