Jeanine Goranson Yoga

21/05/2026

Registration for the 2027 Finding Balance Yoga Retreat opens June 15, and we cannot wait to share what we have been creating for you.

As a little sneak peek, I am thrilled to be co-hosting a special workshop with Dr. Pearle Law, Dr. of Acupuncture and founder of Ramsay Acupuncture & Wellness here in Calgary. Dr. Law will also be offering private acupuncture sessions throughout the retreat.

Acupuncture is a powerful complement to your yoga practice. It can support deep relaxation, improve circulation, reduce tension, and encourage the body’s natural healing response.

This is just one of the many thoughtful offerings we are weaving into the weekend. Together, they create a retreat experience rooted in wellness, restoration, and meaningful connection.

Mark your calendar for June 15. Spaces are limited, and this retreat always fills quickly.

Details on my website coming soon! www.jangoranson.com

19/05/2026

Spring Session 2 starts tomorrow! 🌸

We have such great groups joining us and I look forward to sharing, growing, and learning alongside all of you. Bring your energy, your questions, and of course your laughter!

See you on the mat everyone 🤍

Classes with Jan McKenzie Lake Programs

Tuesdays
Yoga for beginners – level 1
Atanga Yoga

Wednesdays
Strength class
Yoga for beginners – level 1 & 2

Thursdays
Gentle stretchsh

16/05/2026

Classes coming up with Jan Goranson Yoga & Wellness + friends 🌿

Spring Session #2 begins this week at McKenzie Lake Beach Club. Whether you are craving strength, softness, or a blend of both, there is a space for you here - www.mlra.ca

Looking ahead, July brings a special offering: Summer Yoga & Strength classes (July only), now open for registration. Spots are limited across all classes, so be sure to save yours early - www.mlra.ca

Also in July, a new 4-week Monday evening workshop will break down foundational postures — perfect for those brand new to the practice or anyone wanting to deepen their understanding of it - www.mlra.ca

We will pause through August and return in September. Fall registration TBA - keep an eye out in August for details.

And something special on the horizon — the Finding Balance Yoga Retreat returns May 7–8, 2027, in Canmore, AB. Registration opens June 15, 2026, with a limited number of spots available.

Private sessions are currently full, but you are welcome to reach out if you are interested. Raindrop Therapy sessions are also available, a beautiful way to support rest, relaxation, and self-care – contact Jan to book a time.

Happy Long Weekend, and thank you for a great May 💛

www.jangoranson.com
www.mlra.ca - McKenzie Lake Programs

Accessible yoga in Calgary. Small group classes, private sessions, and Canmore retreats designed to help you build strength, mobility, and calm.

12/05/2026

New Spring Sessions begin next week 🌿✨

Spaces are filling quickly! If you have been thinking about joining, now is the time to save your spot.

Come move, breathe, and reconnect. We would love to have you in the room.

Register today to secure your place 💛 www.mlra.ca See less

11/05/2026

Look what just came in the mail! ! Good start to the week 💕

11/05/2026

The last week of classes is here, and our 6-week challenge draws are happening this week! 👏

A new Spring session begins next week, and I can’t wait to see you back on your mat, ready to move, breathe, and connect. Registration for July classes is now open!

If you have any questions about classes or the upcoming session, feel free to reach out anytime. 💫

To register for Spring and Summer classes, visit www.mlra.ca

06/05/2026

2027 Finding Balance Yoga Retreat - May 7 & 8 | 2027

“Me, Myself and You” invites a shift away from the isolated “I” and into a more connected experience of self and others.

“Me” is the body, present, sensing, grounded in each breath and movement.
“Myself” is the inner landscape, thoughts, emotions, patterns, and awareness.
“You” is both the other and the mirror, community, connection, and the reflection we find in one another.

Together, they remind us that we are not separate. We are individuals within a shared human experience, moving, breathing, and evolving side by side.

This retreat is a space to explore all three: to reconnect with your body, to listen deeply within, and to open to the presence and support of others.

Because healing, growth, and transformation do not happen in isolation...they unfold in relationship.

Details coming soon... www.jangoranson.com

05/05/2026

Join me this July at McKenzie Lake Beach Club for a month of yoga and strength classes designed to keep you moving, building, and feeling your best all summer long.

✨ New this summer: Monday Evening All-Levels Yoga Workshop
This is the perfect space to slow down, break down key movements, and build your practice with confidence. Whether you are new to yoga or looking to refine your foundation, this workshop will support you every step of the way.

Spots are limited to ensure a more personalized experience.

Registration is now open — grab your spot and let’s keep building strength, mobility, and confidence on and off the mat.

www.jangoranson.com
McKenzie Lake Programs