Meg Roberts Grief Recovery Specialist & Life Coach
Nearby clinics
801 6 St. SW Unit # 248
Suite 255, 801 - 6th Street SW
18th Floor, 734 - 7th Avenue SW
734 7 Ave SW (18th floor)
605 8th Ave SW
#260, 607-8th Ave S.W.
840 - 7 Ave SW # 110
Suite 110, 530 8 Ave SW
530 8th Ave SW # 210
203, 855-8th Ave SW
250 - 555 8 Ave SW
100 707 10th Avenue SW
#250-555 8th Ave SW
823-10 Avenue SW
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Meg Roberts is a Certified Grief Recovery Specialistยฎ and a Certified Life Coach Practitioner. Her mission is to help people thrive after loss and the face of adversity and recognize the potential within themselves to live a life of fulfilment and joy.
Find your passion for life again with Meg Roberts, a certified life coach in Calgary. Meg's dedication to helping others and giving them the foundation to live life to the fullest after suffering tragedy or pain is her mission. After facing multiple tragedies herself, Meg made it her purpose to encourage others to take control of their lives, ensuring they have the courage and will to enjoy life, not let tragedy destroy it. As a former police officer, psychology student and certified life coach in Calgary, she can help you in those dark moments. If you are struggling after a heartbreaking loss, book your appointment for life coaching or grief counselling in Calgary with Meg.
Operating as usual
Finding Purpose Through Grief with Ed Owens - Grief Recovery Now with Charlene Gorzela
If you listen to the podcast you will learn that Ed comes from a long military and law enforcement background and also experienced the tragic loss of his three year old son, who as a result of a failed lock, got his hands on Ed's service pistol and shot himself.
I have been blessed to be trained by Ed a couple of times now and every time I get to hear him speak, interact and teach those of us who want to learn, I am blown away by his grace and genuine care for people and desire for change in the world of grief education.
Please take the time to listen to Ed's words on grief, love, hope, and healing.
He is the epitome of someone who genuinely cares for others and I feel so lucky to have him as a support, leader, and trainer.
PLEASE PLEASE PLEASE HAVE A LISTEN. These conversations are what will change the future for grievers.
โค
#NowPlaying
open.spotify.com You may think you know how to best cope with your grief or how to overcome your pain, until something happens that causes grief to consume every aspect of your life. When this happens, many people turn to anger, humor, overproductivity, or other STERB - Short Term Energy Relieving Behavior. These sh...
The Silver Lining; with Guest Cst. Stacey McKinnon OC 14 - Ordinary Courage with Vanisha Breault
On Saturday I had an opportunity to sit down and listen to a podcast episode from start to finish and to say I was blown away would be an understatement.
As you all know I speak openly about courage, vulnerability, and healing almost on a daily basis and this episode really resonated with me on so many levels.
Not only can I relate to Stacey from a police officer perspective, but I appreciate Vanisha's story of hope and what she has done to raise awareness on addiction.
I don't want to share too much because I really want you to take the time to have a listen. I was in tears more than once while listening.
I found myself relating to Stacey because of all I experienced over a decade long policing career and what drove me to psychology, and to Vanisha because of not only the insurmountable grief she has experienced but her drive for change in a world that can be so cold and critical of others.
Stacey and Vanisha.....and Eden ๐ you are all amazing women and I thank you so much for having this incredibly vulnerable conversation and sharing it openly.
#NowPlaying
open.spotify.com In this episode of the OC Podcast I speak with my "sister" Cst. Stacey McKinnon of the Calgary Police Service. I first met Cst. McKinnon back in 2015, I clearly did not refer to her as my sister at that time- Stacey had been one of several members of the CPS to respond to a call I had put in to atte...
Can the Grief Recovery Method Heal Your Broken Heart?
If youโve ever wondered if the Grief Recovery Method might be for you, have a read ๐
griefrecoverymethod.com The intense heartache th
Helping Children With Loss Course Testimonial
๐๐๐๐ ๐
๐๐ ๐๐๐๐ ๐
I have been receiving some requests from adults who are interested in having their child go through the ๐๐๐ฅ๐ฉ๐ข๐ง๐ ๐๐ก๐ข๐ฅ๐๐ซ๐๐ง ๐๐ข๐ญ๐ก ๐๐จ๐ฌ๐ฌ ๐๐ซ๐จ๐ ๐ซ๐๐ฆ.
Although this is wonderful to see, that has lead me to realize that there is a bit of a misunderstanding on who the program is for.
๐๐ก๐ข๐ฌ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฆ ๐๐ ๐๐๐ ๐๐จ๐ซ ๐ค๐ข๐๐ฌ. ๐๐ญ ๐ข๐ฌ ๐๐จ๐ซ ๐๐๐ฎ๐ฅ๐ญ๐ฌ.
I have attached a video below that helps describe a bit of how the program works in schools and I will attach some more information to another post as well.
#teachers #parents #grief #helpingchildrenwithloss #education #mentalhealth
https://vimeo.com/349639517?ref=fb-share&fbclid=IwAR3_nX_7fJN9-Z9FIvuLbZOIjgF45LOf20XqoIvo1Fj33UdtUjEg1bJqNQo
vimeo.com Fiona Hartley, Assistant Headteacher at Sir Graham Balfour High School in Stafford on how the Grief Recovery UK Helping Children With Loss Course for professionalsโฆ
WATCH THIS EVERY DAY - Motivational Speech By Dr. Joe Dispenza
"You can learn to change in a state of pain and suffering, or you can learn to change from a place of joy and inspiration" - Joe Dispenza
I strongly encourage learning now instead of waiting for rock bottom.
This video resonates with me so much and I hope you will take 13 minutes today to watch it ๐
I have learned so much about metacognition and it's funny because I started learning more in depth about it in school at around the same time I started practicing meditation. Coincidence? I don't think so.
The very steps I've taken to work on my anxiety and fear is exactly what he talks about in this video:
1. I had to shift how I perceived past events in my life (This is hard work but well worth every ugly emotion).
2. I had to learn to reframe my negative and fear inducing thoughts. Not stop them from happening, but reframing them when they do.
3. I stopped waiting for "success" to feel happy and empowered. If you are waiting for "success" to be happy, you will NEVER be truly happy.
If you don't know Joe Dispenza's story, look it up. It is stories like his that remind me that we are so much more capable than we and society give us credit for. We know ourselves better than any one else, even better than those with years and years and years of education and a billion letters behind their name.
I believe we need those professions to help guide us and to work collaboratively with us (obviously or I wouldn't be paying loads of money for tuition) but what you know and what you are capable of is equally as important.
Growth and healing starts with YOU.
Happy Wednesday everyone
youtube.com โบCopyright disclaimer: We own commercial licenses for all the content used in my channel. WATCH THIS EVERY DAY - Motivational Speech By Dr. Joe Dispenza โบSpe...
Anxiety - Lets Talk | Calgary Grief Support and Life Coach
In light of World Mental Health Awareness Day, I thought I would share an update on my anxiety ๐ค
I don't need a mental health awareness day to share this stuff and I hope that has been clear, but since I noticed today, I thought it might be a good time to share this entry.
Please share this with anyone you think might benefit from it ๐ค
megrobertslifecoaching.ca Are you suffering from anxiety. I see you. I too have had to learn ways to cope with anxiety and I have learned certain things DO help.
Always Look For the Signs | Calgary Grief Support and Life Coach
Let this story be an example that there are always signs if you are open to them....๐ค๐
https://www.megrobertslifecoaching.ca/always-look-for-the-signs/
megrobertslifecoaching.ca In Grief and Healing, always look for the signs. CALL now for Grief Support and Life Coaching if you are looking for holistic healing.
Dear Son - it's your 2nd Birthday and this is what I want you to know..... | Meg Roberts
Oh my heart. I can't believe he is 2 ๐
https://www.megrobertslifecoaching.ca/dear-son-its-your-2nd-birthday-and-this-is-what-i-want-you-to-know/
megrobertslifecoaching.ca My Dear Son โ itโs your second birthday and this is what I want you to knowโฆโฆ. Itโs 9:32 pm on September 24, 2020. I am sitting here about to write your birthday note. Let me rephrase that. Itโs 10:06 pm on September 24, 2020. I am sitting here about to write your birthday note.ย [โฆ]
Rebirth (2011) - Official Trailer [HD]
I will never forget this day. This documentary is an amazing example of grief and healing and I encourage you to watch it. I watched it in 2016 for the first time as it was introduced to me by a wonderful friend. Not only did it help me learn a lot about the events of 9/11 but it also offered me hope on my own grieving process. โ
โ
๐คโ
I reached out to Tanya (who is featured in this film) after I watched it to send her my love. We have a mutual friend in the widow community. This was the heartfelt message she had for me throughout our conversations. Her messages to me were beyond helpful and ones that I carried with me throughout my grief journey.
โ
๐ ๐๐ข ๐จ๐ค ๐ซ๐๐ง๐ฎ ๐จ๐ค๐ง๐ง๐ฎ ๐๐ค๐ง ๐ฎ๐ค๐ช๐ง ๐ก๐ค๐จ๐จ- ๐๐ช๐๐ ๐ ๐ ๐ ๐๐๐๐ฉ๐ ๐จ๐ช๐๐ ๐จ. ๐ฝ๐ช๐ฉ ๐๐จ ๐จ๐ค๐ข๐๐ค๐ฃ๐ ๐ฌ๐๐ค ๐๐๐จ ๐ฌ๐๐ก๐ ๐๐ ๐ฉ๐๐ ๐ง๐ค๐๐, ๐ ๐๐๐ฃ ๐ฅ๐ง๐ค๐ข๐๐จ๐ ๐ฎ๐ค๐ช ๐ฉ๐๐๐ฉ ๐ฌ๐๐ฉ๐ ๐ก๐ค๐ซ๐ ๐๐ฃ๐ ๐จ๐ช๐ฅ๐ฅ๐ค๐ง๐ฉ, ๐ฉ๐๐ข๐, ๐๐๐๐ฃ๐๐, ๐๐ฃ๐ ๐ฉ๐๐ ๐๐ฃ๐ ๐๐ฃ ๐๐๐ฉ๐๐ซ๐ ๐ง๐ค๐ก๐ ๐๐ฃ ๐ฎ๐ค๐ช๐ง ๐๐๐๐ก๐๐ฃ๐ ๐ฌ๐๐ก๐ก ๐๐๐ง๐ง๐ฎ ๐ฎ๐ค๐ช ๐ฉ๐๐ง๐ค๐ช๐๐ ๐ฉ๐ค ๐ ๐๐ง๐๐๐ฉ ๐ก๐๐๐ ๐๐๐๐๐ฃ.
๐๐๐ ๐ ๐ฉ๐๐ ๐ซ๐๐ง๐ฎ ๐๐๐จ๐ฉ ๐๐๐ง๐ ๐ค๐ ๐ฎ๐ค๐ช๐ง๐จ๐๐ก๐ ๐๐ฃ๐ ๐ก๐ค๐ฃ๐ ๐๐จ ๐ฎ๐ค๐ช'๐ง๐ ๐ฃ๐ค๐ฉ ๐๐ช๐ง๐ฉ๐๐ฃ๐ ๐ฎ๐ค๐ช๐ง๐จ๐๐ก๐ ๐ค๐ง ๐๐ฃ๐ฎ๐ค๐ฃ๐ ๐๐ก๐จ๐, ๐๐ค ๐ฌ๐๐๐ฉ๐๐ซ๐๐ง ๐ฉ๐๐ ๐๐ช๐๐ ๐ฎ๐ค๐ช ๐ฌ๐๐ฃ๐ฉ ๐ฉ๐ค ๐๐ง๐๐ฃ๐ ๐ฎ๐ค๐ช ๐ฅ๐๐๐๐, ๐๐ค๐ข๐๐ค๐ง๐ฉ, ๐๐ฃ๐ ๐๐ซ๐๐ฃ ๐ฎ๐๐จ, ๐จ๐ค๐ข๐ ๐๐๐๐๐ก๐๐จ ๐๐ฃ ๐๐๐ฉ๐ฌ๐๐๐ฃ ๐ฉ๐๐ ๐ฉ๐๐๐ง ๐๐๐ก๐ก๐๐ ๐ข๐ค๐ข๐๐ฃ๐ฉ๐จ.
๐๐ซ๐๐ฃ ๐๐ ๐ฎ๐ค๐ช ๐๐ค๐ฃ'๐ฉ ๐๐๐๐ก ๐ก๐๐ ๐ ๐ก๐๐ซ๐๐ฃ๐ ๐๐ค๐ง ๐ฎ๐ค๐ช๐ง๐จ๐๐ก๐ ๐ง๐๐๐๐ฉ ๐ฃ๐ค๐ฌ, ๐ก๐๐ซ๐ ๐๐ค๐ง ๐๐๐๐ - ๐๐๐ง๐ง๐ฎ๐๐ฃ๐ ๐๐๐ข ๐๐ค๐ง๐ฌ๐๐ง๐ ๐ฌ๐๐ฉ๐ ๐ฎ๐ค๐ช ๐๐ฃ๐ ๐จ๐๐๐ง๐๐ฃ๐ ๐๐๐ข ๐ฌ๐๐ฉ๐ ๐ฉ๐๐ ๐ฌ๐ค๐ง๐ก๐ ๐๐จ ๐ฉ๐๐ ๐๐ง๐๐๐ฉ๐๐จ๐ฉ ๐๐๐๐ฉ ๐ฎ๐ค๐ช ๐๐๐ฃ ๐๐๐ซ๐ ๐ฉ๐ค ๐๐๐ข, ๐๐ฃ๐ ๐ฎ๐ค๐ช๐ง๐จ๐๐ก๐.
๐๐๐ ๐ช๐ฃ๐๐๐ง๐ฉ๐๐๐ฃ๐ฉ๐ฎ ๐ค๐ ๐๐ค๐ฌ ๐ก๐๐๐ ๐๐จ ๐๐ค๐๐ฃ๐ ๐ฉ๐ค ๐ก๐ค๐ค๐ ๐ฌ๐๐ฉ๐๐ค๐ช๐ฉ ๐ค๐ช๐ง ๐ก๐ค๐ซ๐๐ ๐ค๐ฃ๐๐จ ๐ฅ๐๐ฎ๐จ๐๐๐๐ก๐ก๐ฎ ๐๐๐ง๐ ๐ฌ๐๐ฉ๐ ๐ช๐จ ๐๐จ ๐ค๐ฃ๐ ๐ค๐ ๐ฉ๐๐ ๐๐๐ง๐๐๐จ๐ฉ ๐ฉ๐๐๐ฃ๐๐จ ๐ฉ๐ค ๐๐ฃ๐๐ช๐ง๐, ๐๐ช๐ฉ ๐๐๐ค๐ค๐จ๐๐ฃ๐ ๐ฉ๐ค ๐ก๐๐ซ๐ ๐ฉ๐๐ง๐ค๐ช๐๐ ๐๐ฉ, ๐๐ฃ๐ ๐๐ก๐ก๐ค๐ฌ๐๐ฃ๐ ๐ก๐๐๐ ๐ฉ๐ค ๐ช๐ฃ๐๐ค๐ก๐ ๐ค๐ฃ๐ ๐๐๐ฎ ๐๐ฉ ๐ ๐ฉ๐๐ข๐, ๐๐จ ๐ข๐ค๐ง๐ ๐ฉ๐๐๐ฃ ๐๐๐ก๐ ๐ฉ๐๐ ๐๐๐ฉ๐ฉ๐ก๐. ๐๐๐ฃ๐๐๐ฃ๐ ๐ฎ๐ค๐ช ๐ก๐ค๐ซ๐ ๐ก๐ค๐ซ๐ ๐๐ฃ๐ ๐ข๐ค๐ง๐ ๐ก๐ค๐ซeโ
โ
If you are grieving now, this message is for you too ๐ค
https://youtu.be/qN5yLdwBi-s
Filmed over the ensuing years after the 9/11 attack on New York's World Trade Center, this documentary takes a look a the physical and emotional healing proc...
Life, death and being a man in Medicine Hat
My heart is with everyone tonight in Medicine Hat who will be attending the candlelight vigil for all the lives that have been lost far too soon.
This article I have attached is a long read but I truly hope you will read every word to the very end because these words were put together so eloquently and these words matter.
It has been so difficult to watch the pain that has transpired over and over in my home town of Medicine Hat. Although I didn't know any of these men on a personal level, I knew of almost all of them and attended some of the same gatherings on more than one occasion.
Each time I have received a message on my phone from someone notifying me of yet another suicide, my heart has sunk and I felt helpless.
Instantly helpless.
What am I going to do to change this?
What can I possibly do to help so more people don't have to be in pain?
I don't know all the answers, but I do know that I will not turn my head and I will not pretend it's not a problem, even a crisis perhaps.
Between the suicides in Medicine Hat and those in our RCMP family over the last few months, I am grateful to see people talking about this.
I want to a part of the solution and I hope some day seeking support in whatever way that looks for you becomes as normal and routine as going to go to the grocery store.
This will take time but I have faith.
You will never hear me say "man up" and I will teach my son that it's okay for him to feel and to express those feelings whether good or bad.
Many of us weren't taught this and that is because our parents weren't taught it and their parents weren't taught it. We know what we know and that is what we teach so our parents aren't to blame. So please know that's not what I am insinuating.
This is a societal issue and as a society we know different now, we know better, and we need to shift the thinking.
Suicide is so complex but if we all work together to learn more, I know lives will be saved.
I don't have the answers but this article is a start. These conversations are a start. Everything you are all doing is a massive start.
โค
#mentalhealthawareness #SuicideAwareness
https://newsinteractives.cbc.ca/longform/life-suicide-and-masculinity-in-medicine-hat?fbclid=IwAR0sR-oDPi20Kz9pHS1LQhoudV3R9BxZUGIVPtLkpSSnkLJ_1gQNsTJNJiU
newsinteractives.cbc.ca A string of suicides among young men has rocked this small Alberta city. Now, friends, family and survivors are speaking out about what happened and what needs to change.
Helping Children With Loss Course Testimonial
Is the child in your care grieving a loved one or are they about to face significant bereavement?
Have they experienced other significant emotional losses:
โข Missing school and their friends
โข No sports
โข Being home in a possible abusive situation
โข Feeling afraid of a family member or friend may get sick
โข Death of a parent
โข Divorce
โข Adoption
โข Bullying
โข Changing schools
โข Moving houses
โข Death of anyone they knew or death of a pet
During this time of change in our childrenโs lives, there are so many reasons they are feeling grief.
The Helping Children with Loss program provides you with the tools that will not only help you and your child today, but for the rest of your lives as well. Your child will also have the proper tools to cope with whatever grief may impact their lives and will be able to pass them on to their children as well.
Your participation in this program can make a real difference for generations to come!
This program is not only designed to help parents, but teachers, school counselors and everyone else who has contact with children.
These skills can be of enormous value no matter what loss a child has experienced, including, but not limited to the loss a parent, grandparent, sibling, a divorce in the family, or even the loss of a pet.
The sessions for this program will run on the following dates:
September 2, 2020
September 9, 2020
September 23, 2020
September 30, 2020
All the sessions will run from 6:30pm-9pm
This program is being hosted at the High River Culture Centre located at 251 9 Avenue S.W.
All materials are included in the price.
*LIMITED SPACE
This group is for ADULTS
You can register by going to the link below:
https://www.eventbrite.ca/e/115923330803
See you there ๐ค
#mentalhealth #grief #loss #griefsupport #children #teacher #learning #teachersupport #parents #education
https://vimeo.com/349639517?ref=fb-share&1&fbclid=IwAR1tpaFo8ofObIEXfgE44JfixUYvahDfN7CdiHOZ1pKy6q0xG1lX16Nx8BA
vimeo.com Fiona Hartley, Assistant Headteacher at Sir Graham Balfour High School in Stafford on how the Grief Recovery UK Helping Children With Loss Course for professionalsโฆ
Grief Support Calgary | Grief Recovery | It's okay not to be okay...Call Now
It's been almost one year since I arrived at my Grief Recovery training, only to find out that my life was about to be changed.
I am so blessed to be able to do this work and to have learned from a woman who I not only admire, but who provided the space for all of us to open up and share our stories. It was mind blowing ;)
I shared the blog below, a week after my training.
I was so inspired to get started with this work and since then I have had the pleasure of working with people who have trusted me with this process. It is emotional and requires a significant amount of vulnerability and I am grateful for anyone who lets me into their grief journey.
If anyone is interested in learning more about the Grief Recovery Method, please contact me at [email protected].
I offer The Grief Recovery Method both in person and virtually and you can find all of my programs by clicking this link:
https://www.megrobertslifecoaching.ca/grief-support/.
๐๐ค ๐ง๐๐๐๐จ๐ฉ๐๐ง ๐๐ค๐ง ๐ฉ๐๐ ๐ช๐ฅ๐๐ค๐ข๐๐ฃ๐ ๐๐ง๐๐๐ ๐๐๐๐ค๐ซ๐๐ง๐ฎ ๐๐๐ฉ๐๐ค๐ ๐๐ง๐ค๐ช๐ฅ๐จ, ๐ฎ๐ค๐ช ๐๐๐ฃ ๐๐๐ฃ๐ ๐ฉ๐๐ ๐ก๐๐ฃ๐ ๐จ ๐๐ฉ ๐ฉ๐๐ ๐๐ค๐ฉ๐ฉ๐ค๐ข ๐ค๐ ๐ฉ๐๐๐จ ๐๐ก๐ค๐ ๐ค๐ง ๐๐๐ซ๐ ๐ ๐ก๐ค๐ค๐ ๐๐ฉ ๐ข๐ฎ ๐๐ช๐ง๐ง๐๐ฃ๐ฉ ๐๐ซ๐๐ฃ๐ฉ๐จ ๐ค๐ฃ ๐ข๐ฎ ๐ฅ๐๐๐.
"It's never too soon to heal your heart" - John James
megrobertslifecoaching.ca Meg is a Grief Recovery Specialist offering Grief Support in the Calgary area. It's okay not to be okay and there is help if you need it. BOOK NOW
Grief is not only about death
To say 2020 has been a crazy year for everyone would be a huge understatement. I think it's so important now than ever to talk about grief.
When I ask people what they think of when I say the word grief, most people respond by saying death. If I pry a little more, they will usually say a break-up or divorce. The reality is there are over 40 losses a person can experience that may result in grief.
What I have noticed as a Coach and a Grief Recovery Specialist is that most people who reach out to get help with making a change in their life, is carrying some kind of unresolved grief.
Time does not heal unresolved grief, only actions do.
Are you carrying unresolved grief? Did you know it was grief you were feeling?
๐ค
#grief #griefrecovery #griefsupport #griefrecoveryspecialist #yyc #yyccoach #lifecoach #loss #death #mentalhealth #letstalk #hope #education #lifelearning #heartbreak #heartbroken #brokenheart #stress #depression
https://www.youtube.com/watch?v=4FbX3dIIQHA
In this video Grief Recovery Specialists discuss other losses that they help people work through in their local communities. To find out more please visit: h...
Embrace the Suckโฆ.
I wrote this one 3 years ago. Itโs a really good reminder to not compare our grief. Our own individual grief is unique and each and every grieving experience is valid ๐ค
https://newnormal.me/2017/06/28/embrace-the-suck/
newnormal.me I shared a blog yesterday that I wrote one year ago and in it, I mention that I had just driven home from Saskatchewan. To be more specific, I was driving home from Outlook, Saskatchewan. My home aโฆ
12 Things You Should and Shouldn't Say to Class of 2020 Graduates
This is so important to remember. Just because you think something might be โworseโ in comparison, does not mean missing out on graduation isnโt a big deal.
Not just for the kids but for their families who were looking forward to witnessing such an important milestone.
If you know a grad who is grieving their graduation, have a look at this article for some tips on what to say and not to say ๐ค
#grad2020
https://www.griefrecoverymethod.com/blog/2020/05/12-things-you-should-and-shouldnt-say-class-2020-graduates
griefrecoverymethod.com Do you know someone who was
The Road to Recovery Starts Here
Tragedy can strike at any moment and can devastate you. You might feel that you will never recover from the pain you're feeling and that the grief has consumed you. But there is hope. Meg Roberts, a former police officer, psychology student and certified life coach in Calgary, can help. She has made it her mission to help others overcome their grief so they can enjoy their lives to the fullest. After facing multiple tragedies herself, Meg made it her purpose to encourage others to take control of their lives, ensuring they have the courage and will to enjoy life, not let tragedy destroy it. Through Courageous Life Coaching and The Grief Recovery Method, she can help you take control back in your life. Her warmness, compassion and support will help you in this dark time so that you can look forward to a life of fulfilment. If you are struggling after a heartbreaking loss, book your appointment with Meg today.
Meg Roberts is a former Police Officer, a current University student studying Psychology, a Certified Coach Practitioner and a Certified Grief Recovery Specialist. Meg's passion for life coaching and grief support was developed through many years of digging deep herself and having to learn the hard way multiple times throughout her life. In 2012 Meg experienced an unexpected death in her family, which opened her eyes to the reality among us all; mortality. Although Meg had witnessed hardships, tragedy, and death on a regular basis through her job, it never really hit her just how fragile and precious this life is, and why it is so important to do what makes you happy. Following this experience, Meg decided to move her career to a bigger city in hopes of having the light inside of her reignited. Quitting policing didnโt seem to be an option, as it was something she worked so hard for. Not to mention, it was a financially stable job with endless benefits. At first, she was living the dream and loving her new life. She not only found the work to be exciting and gratifying, but she also met the love of her life as a result of her relocation. The honeymoon stage with her newfound love blossomed into a solid and dependable relationship, but the honeymoon stage in her career vanished quickly. In 2014 Meg shared a message with many of her close friends and family, pleading for support and advice in relation to her career. Meg had been a Police Officer since 2008 and so many times felt stuck and capable of so much more. Policing is an admirable job and those who make the decision to pursue it should be commended. However, for many years, despite loving many parts of the job and being good at it, Meg knew from the depths of her soul that policing was not her calling, and she was determined to find out what was. Megโs career continued to grow, and she found herself in a position she found rather satisfying, but highly stressful, and required her to sacrifice a lot of her personal life. It was exhausting, never-ending, and soul-sucking because it did not align with any of her core values in terms of life balance. Meg knew she had to make some changes, and the love of her life Nick was on board right alongside her. The two of them came up with an attainable five-year plan, and the journey to a new, more abundant life began. Only weeks after this newfound plan was crafted, Meg was hit with a life-changing tragedy. Nick died suddenly in an Avalanche while snowmobiling, only months before she was supposed to marry him. This was only one month after she purchased the most beautiful wedding dress she had ever seen. Megโs heart was shattered and her world had completely fallen a part. On February 20, 2016, Meg was given a life she didnโt ask for and one she could have never prepared for. She truly believed she had only two choices; she either lived, or she didnโt. Meg chose to live, and when she chose to live, she wasnโt choosing to merely exist, she was choosing to live in a way that was fearless, intentional, and always aligned with her soul.
Courageous Life Coaching was only one of Megโs aspirations, and it has been built on the premise that you can truly take control of your own story as long as you have a will to do so. Anything is possible and undesirable circumstances do not have to destroy you, nor do they have to define you. Meg has made it her life mission to live on purpose and wants nothing more than to encourage others to do the same. For more on Megโs journey after loss, please click on the link below: www.newnormal.me
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Suite #105 700 8th Avenue SW
Calgary, AB
T2P 1H2
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
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