What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 9am - 5pm Sunday 12pm - 4pm

Target Health

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Canada
Calgary, AB
Target Health

We offer a range of therapeutic services including Massage Therapy, Acupuncture, Traditional Chinese Medicine, Reflexology, and Orthopedic Massage.

Our practitioners provide personalized treatments to help you achieve optimal health and relaxation. Target Health has provided massage therapy services in Calgary, Alberta for more than a decade. Your health and well-being are important to us. Whether you are seeking massage therapy treatments for a specific condition or are simply looking to relax. We will assess your needs and make suggestions for treatments that will help you reach your goal. Target Health also offers Acupuncture, Traditional Chinese Medicine, Reflexology, Orthopedic Massage, Joint Mobilizations, Acupressure. Approved by Benefits

All of our Massage Therapists are registered, with years of personal and professional service. We believe that taking care of our clients is our most important function as therapists.

08/15/2025

💡 5 Ways Chiropractic Care Helps You (It’s Not Just Back Cracking!)

From easing pain to improving posture, chiropractic care is about restoring your body’s natural function, not forcing it.

✨ With our new chiropractor Dr. Katie on the team, you can now book adjustments on Tuesdays and Thursdays at Target Health.

Whether you’re recovering from an injury, dealing with headaches, or just want to move better. This could be your next step!

📅 Book your spot today through our link in bio!
Or visit www.targethealthltd.com

08/04/2025

❌ MYTH: Chiropractors only crack backs.
✅ FACT: Chiropractic care is about so much more than spinal adjustments!

A great chiropractor can also help with:
✔️ Joint mobility (hips, knees, shoulders, ankles)
✔️ Muscle imbalances and movement patterns
✔️ Headaches, posture, and even sports performance

At Target Health, Dr. Katie, who you will learn more about this week, specializes in extremity adjustments and injury rehab. So you get care tailored to your whole body, not just your spine.

💭 Did you know chiropractic care could treat more than back pain? Comment below!

08/01/2025

🌀 Gentle moves. Big results.
Osteopathy is a hands-on, whole-body approach that helps your body heal itself, naturally.

Here’s what it can do for you:
✨ Improve joint mobility
✨ Release muscle + fascial tension
✨ Support circulation + lymph flow
✨ Calm and rebalance your nervous system

It’s not about force, it’s about restoring balance, mobility, and function.

At Target Health, osteopathy is gentle, effective, and tailored to YOU.

💭 Curious how it could help you feel better? Drop your questions below or book your first session today!
https://targethealthltd.com/book-online/

07/30/2025

✨ DID YOU KNOW?
Massage therapy isn’t just for sore muscles. It’s powerful support for your nervous system too.

The right touch can:
🧘‍♀️ Lower cortisol (your stress hormone)
😊 Boost serotonin & dopamine (your feel‑good chemicals)
💤 Shift you out of fight‑or‑flight and into rest‑and‑digest

Massage isn’t just a luxury. It’s part of feeling balanced, calm, and connected to your body.

Ready for your reset? Book your next session at Target Health today!

https://targethealthltd.com/book-online/

07/29/2025

✨ Want your post-facial glow to last? ✨
Hydrate inside & out (drink water + moisturize!)
SPF every single day. Even when it’s cloudy
Prioritize your beauty sleep. Your skin repairs overnight!

Our amazing aesthetician Hailey will be booking most Sundays & Wednesdays in August, perfect for your summer skin refresh!

📅 Book with her today! www.targethealthltd.com/booking

07/23/2025

Did you know?!
Sleeping in your makeup isn’t just a pore problem. It can speed up aging and damage your skin’s natural barrier.

Even one night can lead to:
🔸 Breakouts
🔸 Dullness
🔸 Premature fine lines

Pro Tip: Keep micellar water + cotton pads by your bed for those extra-tired nights. Your future skin will thank you.

Hailey is back at Target Health most Wednesdays & Sundays in August.
Book in for expert skin support and personalized tips!

Book online - https://targethealthltd.com/book-online/

07/22/2025

WELLNESS TIP FROM YOUR AESTHETICIAN:
“No serum can outwork dehydration. Glowing skin starts from within.”
⁠
Drinking enough water throughout the day helps your skin stay:
✨ Plump
✨ Resilient
✨ Ready to soak up your skincare

Want personalized skin support? 👇
Our amazing aesthetician Hailey is back at Target Health and booking appointments on most Wednesdays and Sundays in August!

Don’t wait, her spots fill fast!
www.targethealthltd.com/book-online/ to grab your session.

07/11/2025

✨ Tiny needles, big results.

Acupuncture can:
Release muscle knots
Reduce inflammation
Improve energy flow
Calm the nervous system
Boost your immune system

It’s not about magic. It's about science + balance.
Would you try it? Let us know with a 👍 or 👎 in the comments!

07/01/2025

🍁 Happy Canada Day from all of us at Target Health!

Eat the BBQ, enjoy the fireworks, wave the flag... and maybe stretch a little before chasing the kids around 😅.

Wishing you a happy, healthy, and safe day, your body will thank you tomorrow!

05/26/2025

🌿 New Service Alert at Target Health! 🌿

We’re excited to expand our healing offerings with the introduction of Eastern Reiki, now available alongside our popular Western Reiki sessions.

✨ What’s the difference?
Eastern Reiki stays closely rooted in the traditional Japanese energy healing techniques, focusing on intuitive flow, spiritual alignment, and deeper energetic connection. It’s a beautiful complement to our Western Reiki approach, which integrates structured healing methods and modern wellness principles.

Whether you’re looking to explore something new or deepen your healing journey, our experienced practitioners are here to guide you.

🧘‍♂️ Experience the harmony of East and West—your energy, your choice.

Book online @ www.targethealthltd.com

05/21/2025

🌿 New at Target Health: Reiki Healing! 🌿

We’re excited to introduce Reiki to our services — starting with Western Reiki (Usui Reiki), the most widely practiced form of energy healing. ✨

Western Reiki uses gentle, hands-on techniques to promote deep relaxation, reduce stress, and restore balance in your body and mind.

💆‍♀️ Safe, calming, and non-invasive — it’s a perfect way to support your wellness journey.

Book online @ www.targethealthltd.com
More Reiki styles coming soon.

05/18/2025

🌟 New at Target Health! 🌟

We're thrilled to welcome Simone, our new Reiki Master, to the Target Health team! ✨ With years of experience in energy healing, Simone brings a calming presence and a powerful touch to help you restore balance, reduce stress, and enhance your overall well-being.

Curious about Reiki? Now’s the perfect time to try it out! Whether you're new to energy healing or a seasoned wellness enthusiast, Simone is here to guide you on your journey to feeling your best.

Visit our site @ www.targethealthltd.com and links in our bio to book in!

Address

1724 46 Street NW
Calgary, AB
T3B1B2

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	9am - 5pm
Sunday	12pm - 4pm

Website

http://targethealthltd.com/

Alerts

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