Through Traditional Chinese Medicine, Acupuncture, and Massage therapy I help patients optimize their health by restoring their inner balance.
This page is a collaboration of articles and information on Traditional Chinese Medicine, Acupuncture, Massage Therapy, Dietary Therapy and inspirational quotes for the soul. To help broaden the minds of all who seek to be open towards bettering their health.
Operating as usual
#MerryChristmas I hope you all have a great Christmas spent with loved ones. On the phone, zoom, or in person I hope it’s a wonderful day.🎄🎅🏻🎁❤️
#massage Interesting news about massage being allowed with a prescription even from a chiropractor or registered acupuncturist 👩🏼⚕️
UPDATE: As per the update provided by the Chief Medical Officer of Health, massage therapists are able to resume immediately providing services under the following guidelines:
1. All clients must have either a written prescription from a Medical Doctor or a written referral from a regulated health professional (https://www.alberta.ca/regulated-health-professions.aspx)
a. An existing written prescription is only valid if issued within the last 12 months.
b. An existing written referral is only valid if issued within the last 12 months.
c. A copy of the original written prescription or written referral is acceptable.
d. The written prescription or written referral must be provided prior to receiving treatment.
e. A copy of the written prescription or written referral must be kept in the client’s file.
2. All previous requirements for hygiene standards, PPE, masks, and other barriers issued by the individual associations will still apply until January 4, 2021. We will release the new “Infection Prevention Control Manual for Massage Therapists in Alberta” document before the end of 2020, which will come into effect January 4, 2021.
This exemption, which has been provided by the Chief Medical Officer of Health (CMOH) may be terminated or modified by the CMOH in writing without notice and for any reason as determined by the CMOH.
One of the main requirements in the new “Infection Prevention Control Manual for Massage Therapists in Alberta” document will be the mandatory use of surgical/procedural masks (ASTM Level 1 or higher) by all massage therapists. We recommend that you start sourcing these immediately in preparation for this change. Until the document comes into effect on January 4, 2021 you may continue to practice under the existing requirements for hygiene standards, PPE, masks, and other barriers issued by the individual associations and under the Guidance to Wellness Services document supplied by the Alberta Government (https://www.alberta.ca/assets/documents/covid-19-relaunch-guidance-wellness-services.pdf)
We remind all massage therapists that you have the option to return to work, and it remains the choice of the individual therapist on when they choose to return.
We wish you all a healthy Happy Holidays and a safe return to work.
It’s a snow day!! Staying home today and playing in the snow later. ❄️ ⛄️ #snowday #wintereonderland #doyouwannabuildasnowman
#motivationalmonday Christmas is only 4 days away and so are a few holidays coming up. I'm very grateful to be fully booked until the new year. 🎄
#holidays There is a cancellation list available at the Calgary Spine and Sport clinic. If you can leave your name, number, and the time you wish to book we will try to call you if anything changes. My next available appointment is Saturday January 2nd. I'll be back to my regular hours Monday January 4th. 🎁
I hope you all get some much needed time with your families too. 😊👨👩👧
Acupuncture in Michigan
The kidneys are especially important as they are the root source of energy/Qi within the human body 🙂
During the winter months, eating warm foods is ideal. Nourishing options include:
❄️ Garlic and ginger
❄️ Root vegetables
❄️ Stews and soups
❄️ Seaweed and miso
❄️ Hearty whole grains
❄️ Dark leafy greens
❄️ Black beans
Learn more at acupunctureinmichigan.com
Calgary Spine and Sport Chiropractic Clinic
Amongst that last minute shopping, you might want to consider that Wellness Checkup to get you through the holidays. Please note our clinic closure dates. Please note Dr. Rai will be away from December 20th, returning on December 30th.
Miridia Acupuncture Technology
“If I had to give Liver 3 a nickname it would be the “Cranky, Irritability, Anger Relieving Point!” This point is by far the best point for calming emotions related to anger and irritability. In Chinese Medicine the Liver channel is responsible for moving energy all directions. When energy gets “stuck” in the Liver channel it then EXPLODES and leads to symptoms such as anger, irritability, PMS, IBS, twitching eyes, and a throbbing headache.
I like to teach my patients how to give foot rubs to their family members at home. Who doesn’t love a foot rub, right? Well, a well-done-relaxing foot rub, with the inclusion of Liver 3, definitely leads to happiness for everyone involved. Spread the word! Liver 3 makes people happy!”
#funfriday This was just too adorable not too share lol. Have a great weekend everyone! ⛄️🥕🐰
It was a crime of opportunity that brought great amusement to the Bryant household in Calgary's Cambrian Heights neighbourhood earlier this week.
(🎥: Sheila Bryant)
#WowWednesday The results show that 36 cases within the acupuncture group for Herniated disc pain achieved the significantly effective level and 8 cases were effective, maintaining higher successful outcome rates at 93.62% compared with the tuina massage control group at 78.72%. 📊🔬 #lumbarpain
healthcmi.com Lower back pain relief with acupuncture for herniated disc is proven effective in modern research.
#instatuesday Santa is coming! Are you ready for the big day?! Still need a stocking stuffer idea? Grab a Silicone Cupping set and a Muscle Rub ointment for $55 and save $5! Message me for details. 🎁 🎄 #christmasiscoming #presentideas
#Acupoints All great Acupuncture points that are effective at treating different organ energy. 👩🏼⚕️
The Front-Mu Points in acupuncture are all located in the front of the body (the trunk) and are where Qi gathers. They are used to treat each organ's disorders.
- Lu 1: Lung disorders
- Ren 17: Pericardium disorders
- Ren 14: Heart disorders
- Lv 14: Liver disorders
- Gb 24: Gallbladder disorders
- Lv 13: Spleen disorders
- Gb 25: Kidneys disorders
- Ren 12 Stomach disorders
- Ren 5: San Jiao disorders
- St 25: Large Intestine disorders
- Ren 4: Small Intestine disorders
- Ren 3: Urinary Bladder disorders
If you like this graphic, check out my AcuPoints Made Easy (an illustrated guide for acupuncture points) here: https://bit.ly/2XdY4Zs
#Newsletter Check out my latest newsletter for updates and tips on how to stay healthy during this holiday season while stuck at home. 😊🎄
#MotivationalMonday Only a couple weeks left until Christmas and there is still lots of time to grab a gift certificate for a loved one. Any purchases made now until the 24th will receive an additional 10% off of a treatment for yourself. Give a little and get a little! 🎁
#giftcertificate Acupuncture is still available to book sessions and hopefully Massage will be opening up again soon in the new year! 🎊
Gift certificates are available to purchase online through my website at www.palmsofparadise.ca/shop
#funfriday Thought this was too funny 😂
Happy Friday 😁
[12/10/20] Today starts the first day of Hanukkah! May your lights shine bright. 🕎
#energy These three energies are vital in the body to achieve optimal health. Something a Traditional Chinese Medicine Doctor would look at balancing. 👩🏼⚕️
Jing Qi Shen is known as the Three Treasures in TCM.
“The bodily form is the residence of life; the Qi fills this life while Shen controls it. If either of them loses their proper position, they will all come to harm.” (1, tr. Englehart 2000:99)
#tcm #threetreasure #qi #spirit #wellness #health #acupuncture #chinesemedicine #mindfulness #energy #energymedicine
#RMT Help our Registered Massage Therapists get recognized as essential by signing this petition. 💆🏼♀️
change.org Allow Massage Therapists to Work Under a Regulated Health Profession
#newrestrictions Looks like massage will be closed down but Acupuncture will remain open as an essential health care service due to our regulatory body. 👩🏼⚕️
Expanded health measures will be in effect province-wide. All Albertans, businesses, organizations and service providers must follow all new health measures.
New expanded mandatory measures come into effect Dec. 8 for social gatherings and mandatory masking. All others come into effect 12:01 a.m., Dec.13.
SOCIAL GATHERINGS - Effective Immediately
⚠️ All indoor and outdoor social gatherings – public and private – are prohibited. This does not apply to service visits from caregivers, health or child care providers and co-parenting arrangements.
⚠️ Close contacts are limited to household members only. Individuals who live alone may have the same two non-household close contacts for the duration of this restriction.
MANDATORY MASKING – Effective Immediately
⚠️ The mandatory indoor public masking requirement will be extended province-wide.
⚠️ Applies to all indoor workplaces and facilities outside the home. Applies to employees, visitors and the general public. Farm operations are excluded.
PLACES OF WORSHIP – Effective Dec. 13
⚠️ All places of worship will be limited to 15% of fire code occupancy for in-person attendance, with physical distancing and masking.
⚠️ Virtual or online services are strongly encouraged
⚠️ Drive-in services where individuals do not leave their vehicles and adhere to guidance will be permissible and are not subject to capacity restrictions.
RETAIL SERVICES – Effective Dec. 13
⚠️ Retail services must reduce customer capacity to 15% of fire code occupancy, with a minimum of 5 customers.
⚠️ Curbside pick up, delivery and online services are encouraged.
⚠️ Shopping malls will be limited to 15% of fire code occupancy.
CLOSURES – Effective Dec. 13
⚠️ Restaurants, pubs, bars, lounges and cafes will be closed to in-person service. Only take out, curbside pickup and delivery services are permitted.
⚠️ Casinos, bingo halls, gaming entertainment centres, racing entertainment centres, horse tracks, raceways, bowling alleys, pool halls, legions, and private clubs will be closed.
⚠️ Recreational facilities – fitness centres, recreation centres, pools, spas, gyms, studios, day and overnight camps, indoor rinks and arenas – will be closed.
⚠️ Entertainments businesses and entities – libraries, science centres, interpretive centres, museums, galleries, amusement parks and water parks – will be closed.
⚠️ Hotels may remain open but must follow restrictions – no spas, pools or in-person dining. Room services only.
⚠️ Personal and wellness services, including hair salons, nail salons, massage, tattoos, and piercing, will be closed.
⚠️ Health services, including physiotherapy or acupuncture, social or protective services, shelters for vulnerable persons, emergency services, childcare, and not-for-profit community kitchens, or charitable kitchens will remain open for in-person attendance.
WORK FROM HOME – Effective Dec. 13
⚠️ Mandatory work from home measures will be implemented unless the employer determines that work requires a physical presence for operational effectiveness.
These restrictions will be in place for a minimum of four weeks.
#instatuesday It’s so fun knowing that my baby boy is my little stowaway in each treatment that I’m in. Double the therapist until April 28th. 👶🏼 💙 🍼 #babyboy #secondbaby #growingsofast
#MotivationalMonday There's 4 weeks left in December and that means time is running out to use up those health care spending accounts. Use those benefits that you've paid into before they're gone!
There are still spots available just call the Calgary Spine and Sport at 403-252-5553 or go online to www.palmsofparadise.ca/book-online
I Hope to see you all in before the New Year! 😀
#funfriday Had a good laugh at this lol. Star Wars nerd here 🌟🌌😆 #thisistheway
🤩 Face Map in Chinese Medicine! 🤩
There many renditions to face mapping in TCM! The most common ones are from the 2 classics “Spiritual Axis” and “Simple Questions”.
I am sharing the one that I have found very useful over the years in my practice. Like the ear, the tongue, the belly, and the limbs, the face is a microsystem which reflects what’s going on internally in the body.
- The Heart areas: wrinkles or redness in these are may indicate high blood pressure.
- The Liver area is located at Yin Tang for a good reason! Stress, irritability and anger will cause Yin Tang to b overloaded with years of frowning, causing wrinkles there.
- The Kidneys health reflect under the eyes. Dark circles may indicate lack of sleep for years depleting the adrenals and causing the TCM KD to age faster!
- The Spleen shows imbalances on the nose area. Pimples or black heads there, may indicate blood sugar issues or gut inflammation.
- The Lung area on the lower cheek can reflect Lung deficiency when dryness and wrinkles are prominent.
- The Small Intestine area: pimples on the forehead may indicate bacteria overgrowth, and absorption issues.
- The Gallbladder areas at the corner of the eyes often have wrinkle lines and maybe a cause of indecision.
- The Bladder area: pimples on the forehead may indicate lack of hydration.
- The Stomach area on the cheek often will show redness and indicate ST Heat.
- The Large Intestine at the corner of the mouth often maybe dry showing colon issues.
- The reproductive system area (which connects to the TCM Kidneys) is located on the chin. Pimples and cystic acne here shows a reproductive hormone imbalance.
Miridia Acupuncture Technology
Did you know that auriculotherapy does wonders for shoulder pain?
In fact, one of the most popular videos on our Youtube channel is a demonstration of ear acupuncture for shoulder pain using the #StimplusPro! (You can click the link in our bio if you'd like to watch it - and hey, why not subscribe to our channel while you're at it?) https://www.youtube.com/watch?v=JEGc7rBmz5E&
This is a simple and effective protocol for shoulder pain. Scan the points and areas shown with a microcurrent point location and treatment tool, and treat whatever active points you find. Relief can be remarkable - and near immediate!
Acupuncture and ear acupuncture (auriculotherapy) are fantastic non-invasive techniques for fighting pain. Non-Addictive, safe, and truly effective, we really believe they could make a difference for you or your loved one. Tag someone in this post who could use a treatment, and comment 👍 if you agree! ✨
#December Happy December 1st! Last month of the year so let’s make it the best one. ❄️ ⛄️
Miridia Acupuncture Technology
The Spleen channel 🌿🙌🍌🥒🍇
In Traditional Chinese Medicine, the Spleen Meridian is related to the digestive system. It's responsible for turning the things we eat and drink into Qi (energy) and circulating that energy throughout the body. It's also related intimately to the lymphatic system, an important part of the immune system which moves fluids through the body and controls detoxification. A well-functioning spleen means an efficient metabolism and fluid metabolism, no uncomfortable bloating or indigestion, plenty of energy, well-absorbed nutrients, mental clarity, and emotional stability.
The emotion associated with the Spleen meridian is worry, or overthinking. When this meridian is out of balance, mental and emotional symptoms may include obsessive and intrusive worries that prevent you from fully enjoying life. You may also struggle with self-esteem, self-love and self-worth. Physical symptoms may include indigestion, bloating and gas, low energy, lethargy, sugar cravings, excess weight, abdominal fullness and discomfort and lack of motivation.
You can support and nourish your spleen by taking time out of your day to eat and enjoy your meals in peace. Sit down, chew slowly and thoroughly, and stop eating when you're satisfied, rather than full. Incorporating a daily routine and cultivating habits of self-care that makes you feel comfortable and secure is essential. Avoid excess sugar and focus on warm, cooked foods. Cut out ice cold water and cold food and drinks, and consider eliminating caffeine or reducing your intake, as caffeine is notorious for stressing out the spleen.
Finally, get acupuncture! Acupuncture is fantastic for resolving imbalances in the Spleen Meridian. You can book an appointment with an AcuGraph-User at the link in our bio, or www.AcuGraph.com/community/directory/
#restrictions The Alberta government made an announcement tonight with more restrictions. I am happy to say that I’m able to stay open during this time but by appointment only. So please call or go online to book your session. 📲 👩💻
Miridia Acupuncture Technology
Here are some POWERHOUSE ear acupuncture points for hormones!
The endocrine system isn't talked about nearly enough! It's one of the systems in your body that's directly responsible for regulating your mood, emotions, metabolism, energy levels, reproductive health, and overall wellbeing. And often, it's the most imbalanced system in the average modern body. Our endocrine systems are under constant attack by chemical endocrine disruptors, EMF radiation, chronic stress, adrenal fatigue, environmental toxicity, lack of sleep, poor diet... the list goes on and on.
If you're looking for a quick and easy way to support your endocrine system, adrenal glands and hormones, this auriculotherapy protocol from Auriculo 3D could be an excellent tool! We recommend treating with a Microcurrent device like the #StimplusPro for best results. Just make sure you're probably trained and licensed if you plan to treat someone outside your immediate family 😘
Looking for a simpler way to treat? A manual probe and ear seeds will do the trick (and they're VERY affordable, too!) Just make sure you've got Auriculo 3D to help you locate the points accurately! 😍
You can view all products mentioned at the link in our bio, or here: https://www.miridiatech.com/shop/all-products/auriculotherapy.html
PS... these products and MORE are on sale during our Black Friday sale! Don't miss out on a great deal!
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backstrong Health Group is a wellness clinic here to help you in the acute and maintenance phases of your care. We are located in the beautiful community of Quarry Park.
Advantage Health Corporate Sport offers a team of friendly and experienced staff who work together to ensure optimal care for your painful injury.
Offering Traditional Chinese Medicine, Acupuncture, Moxibustion, Cupping and Herbal Remedies
Registered Acupuncturist serving Calgary, Alberta. Offering home-based and mobile services including: Acupuncture, Herbal Medicine, Cupping, and Tui Na.
Traditional Chinese Medical Doctor, Acupuncturist and Massage Therapist
If you're looking for Acupuncture, why not visit a clinic dedicated to it? We help you feel your best, naturally through Acupuncture, Cupping, Herbal Medicine and Massage Therapy. Located in the heart of Calgary, AB on 17th ave SW.
Medical solutions to restore health: Balance mind and body; and re-balance hormones naturally with bio-identical hormones.
Dedicated to Excellence in Alternative Medicine http://appleblossomacupuncture.com
Our mission is to help people improve their lifestyles by offering them great massage services which ease muscle pain, soothe anxiety and depression.
Welcome! Please visit our website, or call us to book a complimentary consultation to find out how we can help you. Our clinic phone number is 403-257-6992.
Using Japanese-style acupuncture, Urban Samurai’s unique treatment offers a peaceful and relaxing experience.
Dr. Karen Brust Registered Acupuncturist Doctor of Traditional Chinese Medicine Registered Massage Therapist