Acting House of Healing

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Acting House of Healing

I'm a Authenticity & Personal Life Coach and this is where humor meets healing. I offer healing and self-confidence with a side of humor!

My characters and I share positive solutions along with insightful lessons to guide you to your true self!

04/12/2026

You can save yourself a lot of grief. If you slow down long enough when your buttons are pushed, walk away. Try using these four steps to stay in your power. # health # personalboundaries

12/11/2025

𝐌𝐢𝐜𝐫𝐨-𝐜𝐡𝐚𝐧𝐠𝐞 𝐟𝐨𝐫 𝟐𝟎𝟐𝟔: 𝐬𝐭𝐨𝐩 𝐜𝐚𝐫𝐫𝐲𝐢𝐧𝐠 𝐠𝐫𝐮𝐝𝐠𝐞𝐬 𝐥𝐢𝐤𝐞 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐠𝐲𝐦 𝐰𝐞𝐢𝐠𝐡𝐭𝐬.🏋️‍♀️

This one tiny shift doesn’t cost a thing.
No appointments.
No programs.
No leaving the house.

Just you, your mind, and the decision to set something down that you were never meant to hold this long.

Letting go of a grudge is one of the simplest micro-changes you can make.
It’s the perfect first step into 2026: light, doable, and completely in your control.

Remember Gratula Grudge? She's been working on putting those emotional weights down this year!

#2026

12/09/2025

𝐖𝐡𝐚𝐭 𝐢𝐟 𝐭𝐡𝐞 𝐬𝐦𝐚𝐥𝐥𝐞𝐬𝐭 𝐬𝐡𝐢𝐟𝐭 𝐜𝐨𝐮𝐥𝐝 𝐜𝐡𝐚𝐧𝐠𝐞 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐧𝐞𝐱𝐭 𝐲𝐞𝐚𝐫?

Let’s gear up for 2026 with micro-changes — tiny steps that make a big difference.
No dramatic resolutions. No personality overhauls.
Just small wins… the kind even Gratula Grudge can tolerate (mostly).

Stay tuned. Things are about to get micro.

11/27/2025

𝐉𝐮𝐬𝐭 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐜𝐨𝐦𝐦𝐮𝐭𝐞𝐫 𝐜𝐨𝐦𝐞𝐝𝐲😄

11/25/2025

𝐓𝐡𝐢𝐬 𝐦𝐢𝐠𝐡𝐭 𝐛𝐞 𝐀𝐩𝐫𝐢𝐥'𝐬 𝐛𝐞𝐬𝐭 𝐯𝐢𝐝𝐞𝐨🤣

Take a chill pill today folks and just celebrate who you are right now!

Follow AHH for more inspirational moments—some deep, some delightfully silly!

04/23/2025

“𝐈𝐭’𝐬 𝐨𝐧𝐞 𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐮𝐧𝐜𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐥𝐢𝐞… 𝐢𝐭’𝐬 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 𝐭𝐨 𝐢𝐧𝐯𝐢𝐭𝐞 𝐭𝐡𝐞 𝐭𝐫𝐮𝐭𝐡 𝐭𝐨 𝐥𝐢𝐯𝐞 𝐢𝐧 𝐢𝐭𝐬 𝐩𝐥𝐚𝐜𝐞.”

🙏As we close out this month’s Foundational Lies series, April leads us in a powerful prayer from Elijah House — a moment to pause, breathe, and let the Holy Spirit settle what’s been stirred.

Whether you’ve followed each post or you’re just joining in now, this is a space to receive. Invite the Spirit of Truth to continue the healing work He’s begun in you.

🕊️ Watch the prayer. Let it wash over you. And don’t forget — God’s not finished yet.

Stay tuned for next month's Theme! To be announced soon!

04/16/2025

This week, April flips the script with one powerful question:
👉 What is your foundation?

Before we confront the lies we’ve believed, we need to get honest about what we truly believe about God — and whether our foundation is solid enough to carry us through.

Psalm 139 reminds us: “You watched me as I was being formed in the womb. You had a plan for me before a single moment passed.”

You are not an accident. You are seen. You are known.
Let that be the foundation you build your life on.

📺 Watch this week’s video & stay tuned as we wrap up the series next week.

Hit that follow button to get the rest of the videos in this month's theme 'Foundational Lies' and stay tuned for next month's theme!

04/09/2025

📌 Save this: The 5 R’s of Overcoming Foundational Lies

This week, I walked us through the process of how to get free from the lies we’ve believed—those sneaky, deep-rooted messages that shape how we show up in life.

Here’s a visual of the 5 R’s:
1️⃣ Recognize
2️⃣ Repent
3️⃣ Release Forgiveness
4️⃣ Reckon as Dead
5️⃣ Reconcile

📖 Go back and watch this week's video for the full breakdown.
💬 Drop a comment if one of these steps stands out to you.
📅 And stay tuned—we’ll be unpacking more truth and healing in the next posts this month.

04/08/2025

How Do You Overcome Foundational Lies?

If you've ever uncovered a deep lie you've been living in—maybe about your worth, identity, or safety—you might wonder, “Now what? How do I actually get free from this?”

That’s exactly what I unpack this week.

I share the 5 R’s—a powerful, Spirit-led process for walking in truth:

🧠 Recognize the lie
🙏🏽 Repent for partnering with it
🕊️ Release Forgiveness (for others and yourself)
⚰️ Reckon as Dead
🤝 Reconcile with the truth and with God

It’s not just a mindset shift—it’s a heart posture shift.

If you missed last week’s video where we laid the foundation for this series, go check it out! And stay tuned for the next two posts this month as we dig into specific lies and how they show up in our everyday lives.

✨ You're not stuck. Freedom is real—and it's available.

04/03/2025

🌱 The Lies You Believe Shape Your Life 🌱

Ever feel stuck in the same struggles—fear, insecurity, rejection? It might not just be life happening to you. It could be a foundational lie you’ve believed.

These lies sneak in early: I’m not enough. I have to earn love. My worth comes from others. And before you know it, you start living like they’re true. But they’re not.

I’ve worked with Elijah House on this, and here’s the key—you don’t fight lies with willpower. You fight them with God’s Word. Every time that old belief creeps in, you stand on what He says about you instead. And that? That changes everything.

This is just the start. Stick with me this month—we’re exposing the lies and stepping into truth. You in?

Hit that follow button and tag along with us! You might just learn something about yourself!

03/28/2025

Each week for the month of April, I’ll be dropping a new video where we’ll:
🔍 Call out the lies we’ve made foundational
🍂 Look at the bitter fruit they’ve been producing
🙌 Learn how to let them go and let God in

This isn’t about shame — it’s about freedom.
It's about finally getting real about what’s been running the show under the surface.

✨ You in? Follow my page as I dive in!

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Calgary, AB

Website

http://actinghouseofhealing.com/

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