Planet Eat-in

Planet Eat-in YOUR place to discover Health and Wellness...Achieve optimal wellness to become the best version of YOU! She is fluent in English, Hindi, Malayalam, and Tamil.

Services:

Telehealth/Counseling/Psychotherapy
Therapeutic Coaching/Health and Wellness Coaching/Career Coaching
Personal and Career Development SPECIALITY INTERESTS

Career counselling, Couple/Family Therapy, Premarital Counselling, Sexual Orientation Counselling, Spiritual/Religious Issues Counselling, Cultural/Racial Issues, Life Skills Training, Perinatal/Postpartum Depression Counseling, Stress/Anger management, Depression, Anxiety, Family, Relationship, Work problems, Grief and loss, Eating disorders, Weight management, Addiction, Trauma, Compassion Fatigue, Caregiver Burnout, Mindfulness, Individual and Family Therapy, Adolescent/Youth Counselling, Tele-Counselling,

TREATMENT MODALITIES
Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic Psychotherapy

ABOUT ME

With a background in medicine, Dr. Rubina Rahiman is a Canadian registered Counseling Therapist with diverse experience in the fields of education and counseling. She has been a passionate educator for the past 15 years and is dedicated to helping, supporting, encouraging, and inspiring people. Cultural sensitivity is Dr. Rubina’s greatest asset, enriched by her work experiences in the US, Canada, Europe, India, and Kuwait. Her strengths and core values are compassion, empathy, and creativity. Dr. Rubina comes up with innovative ways to support clients providing emotional and moral support as well as practical solutions using Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Psychodynamic therapeutic approaches. Dr. Rubina is offering services tailored to meet the unique needs of adults, children, and adolescents. Ask me anything! PROFESSIONAL MEMBERSHIPS

• Canadian Association for Marriage and Family Therapy (CAMFT)
• American Psychological Association of Graduate Students, North American
• Alberta Counselling Therapist Association (ACTA), Canada
• Canadian Counseling and Psychotherapy Association (CCPA)
• Middle East Psychological Association (MEPA)
• The British Psychological Society (BPS)
• North American Montessori Teachers' Association (NAMTA)
•Cambridge Assessment English

Certifications

• Certification in TF-CBT (Trauma-Focused Cognitive Behavioural Therapy) • Certification in DBT (Dialectical Behaviour Therapy) • Certificate in International School Counseling (Lehigh University, USA) • Cambridge Certificate in English Language Teaching to Adults (CELTA) (British School of Netherlands Language Centre, The Netherlands)

Addiction doesn’t exist in isolation—it affects the whole family. Recovery should too.➡️ Swipe to see how we approach he...
06/26/2025

Addiction doesn’t exist in isolation—it affects the whole family. Recovery should too.
➡️ Swipe to see how we approach healing from the inside out.
Addiction isn’t just about the substance.
It’s about pain, disconnection, and patterns that often go back generations.

At Relational Therapy Institute, we believe in a systemic approach to recovery that includes:
✔️ Repairing broken family bonds
✔️ Addressing enabling dynamics
✔️ Creating safe, support-rich environments
✔️ Breaking intergenerational cycles

Whether you’re walking alongside a loved one or on your own journey—healing is possible.

🧠 Looking for support?
Our relational, trauma-informed therapists are here to guide you.

📍 Based in Canada | 🌍 Online sessions available

📩 DM us to learn more

🎉 Joining .accp CCPA to celebrate 60 years of advancing the counselling profession across Canada!✨ Beyond One Hour: Tran...
05/30/2025

🎉 Joining .accp CCPA to celebrate 60 years of advancing the counselling profession across Canada!

✨ Beyond One Hour: Transforming Client’s Relationships with Single Session Therapy Principles
🗓️ May 30, 2025
🕒 3:00 PM – 4:30 PM
📍 Westin Calgary Hotel

This session explores how single session therapy can create lasting relational shifts — even in just one hour. Join us to reflect, grow, and celebrate together. 💬💡

05/24/2025

Join SMILE Canada for a virtual parent support group with guest speaker Dr. Rubina Rahiman, as we explore how families can start thinking ahead for their child’s needs.

From school transitions to long-term services and supports, this session will share ideas, resources, and practical tips in a safe, supportive space with other parents and caregivers. No matter your child’s age, it’s never too early to start planning.

Register through the link in our Bio!

Navigating Relationship Challenges TogetherCouples counseling isn’t just for relationships on the brink of separation; i...
09/26/2024

Navigating Relationship Challenges Together

Couples counseling isn’t just for relationships on the brink of separation; it’s a proactive approach to addressing everyday challenges that can affect any partnership. Here are some common issues that couples counseling can help with:
- 🗣️ Communication Breakdown: Finding ways to open up channels of honest and respectful communication.
- ❤️ Trust and Infidelity: Healing from betrayal and rebuilding trust.
- 💞 Intimacy Concerns: Addressing both emotional and physical intimacy issues.
- 💰 Financial Disagreements: Creating a common ground for financial decisions.
- 👨‍👩‍👧‍👦 Parenting Conflicts: Aligning parenting styles and strategies.
- ⚖️ **Work-Life Balance:** Managing the pressures of career and home life.
- 🌍 **Cultural Differences:** Respecting and integrating diverse backgrounds.
- 🏡 **Extended Family Dynamics:** Navigating the influence and expectations of extended family.

Swipe ➡️ to understand how counseling might help address these issues and strengthen your relationship.

Understanding the Bigger Picture: Why Your Challenges May Be Rooted in Relationships and Family Dynamics                ...
08/23/2024

Understanding the Bigger Picture: Why Your Challenges May Be Rooted in Relationships and Family Dynamics

Get ready for two days packed with insights at Middle East Psychological Association (MEPA) conference on April 25 and 2...
04/24/2024

Get ready for two days packed with insights at Middle East Psychological Association (MEPA) conference on April 25 and 26th, 2024

Don't miss out

Don’t miss out on our session that promises to enhance your systemic and relational therapy skills
7th Annual Middle East Psychological Association (MEPA) Virtual Conference & Expo on April 26th!

Title: Enhancing Systemic and Relational Therapies with Single Session Integration

CME hours are accredited by the American Psychological Association (APA) for professionals.

For conference registration 👇
www.mepa2024.com

Don’t miss out on our session that promises to enhance your systemic and relational therapy skills7th Annual Middle East...
04/24/2024

Don’t miss out on our session that promises to enhance your systemic and relational therapy skills
7th Annual Middle East Psychological Association (MEPA) Virtual Conference & Expo on April 26th!

Title: Enhancing Systemic and Relational Therapies with Single Session Integration

CME hours are accredited by the American Psychological Association (APA) for professionals.

For conference registration 👇
www.mepa2024.com

Explore innovative approaches like single-session integration and strength-based therapies with Dr. Rubina Rahiman RCT, ...
04/12/2024

Explore innovative approaches like single-session integration and strength-based therapies with Dr. Rubina Rahiman RCT, CCC; Dr. Monica Sesma PhD, RSW, RMFT-SM; and Dunia Clemente MSW, RSW, RMFT-Sq on April 26th

Check us out: https://mepa2024.com/speakers4/
7th Annual East Psychological Association (MEPA) Virtual Conference & Expo on April 25 and 26th

Don’t miss out on this transformative virtual experience! 7th Annual Middle East Psychological Association .me (MEPA) Vi...
04/12/2024

Don’t miss out on this transformative virtual experience!

7th Annual Middle East Psychological Association .me (MEPA) Virtual Conference & Expo on April 25 and 26th

Meet, learn and engage with experts

https://mepa2024.com/wp-content/uploads/2024/03/MEPA-2024-Agenda-1.03.pdf

Explore innovative approaches like single-session integration and strength-based therapies with Dr. Rubina Rahiman RCT, CCC; Dr. Monica Sesma PhD, RSW, RMFT-SM; and Dunia Clemente MSW, RSW, RMFT-Sq on April 26th

Check us out: https://mepa2024.com/speakers4/

Whether you’re a professional or student, this is an event you won’t want to miss!

Address

Calgary, AB
T3H5S1

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