Ketogenic Journey/Fat Loss with Nancy,Independent Pruver

11/10/2025

10/22/2025

10/15/2025

10/10/2025

🥔🔥 Keto "Pringles" Crisps 🧀🥒
Crispy, salty, and low-carb—these keto-friendly chips snap just like the real thing!

10/05/2025

Found these and they are yummy!
Hint of coconut sparkling water.
Og of sugar
0g of carbs

10/05/2025

Bacon Wrapped Mozzarella Sticks: Ultimate Crispy Cheese Appetizer Recipe

Ingredients:
8 cheese sticks
Garlic powder, half a tsp.
Full recipe is in the FIRST (C.O.M.M.E.N.T) 👇
Enjoy! ❤️👇👇👇

10/05/2025

Keto cream cheese cookies
Made by our daughter Amelia!

Ingredients
1/4 cup of room temperature butter
2 oz cream cheese room temperature
1 egg
2 tsp vanilla extract
1/3 cup of monk fruit
Pinch of sea salt
1 tbsp sour cream
3 cups almond flour

Instructions
1. Preheat oven 350F. Line a large cookie sheet with parchment paper.
2. Beat with mixer butter, cream cheese and sweetener until light and fluffy
3. Beat in vanilla extract, salt. Egg and sour cream
4. Add flour 1/2 cup at a time
5. Medium cookie scoop balls of dough. Slightly flatten the balls. We left them in balls - they are so yummy and light
6. Bake 15 minutes edges should be lightly golden.
7. Let cool completely on the cookie sheet. They will finish cooking as they cool. They are amazing
*we also made a batch with Lily’s chips and they are so yummy!

10/03/2025

10/03/2025