Ellysia Noble Lifestyle

Ellysia Noble Lifestyle Train the Noble Way and learn how to be the you you want to be. Increase energy, get sculpted, lose fat, feel confident.
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LAST CALL!!!!!! Starts this Monday!!!!! 6 weeks online group program for post partum rehab and strength!!πŸ‘‰πŸΌSuitable for ...
04/24/2021

LAST CALL!!!!!! Starts this Monday!!!!!

6 weeks online group program for post partum rehab and strength!!

πŸ‘‰πŸΌSuitable for post vaginal and cesarean birth minimum 6 weeks for both but if you're unsure please Message me or ask question in comments.

πŸ‘‰πŸΌWe discuss and troubleshoot Diastasis, incontinence, pelvic organ prolapse

πŸ‘‰πŸΌ We stretch and breath and focus on core strength

πŸ‘‰πŸΌ You have access to workouts via your own personal app

πŸ‘‰πŸΌ The ideal virtual village community

πŸ‘‰πŸΌ Suitable for all fitness levels

πŸ‘‰πŸΌ All workouts done from home with bands

πŸ‘‰πŸΌ Weekly check ins with me, your coach

πŸ‘‰πŸΌ 18 workouts all no longer than 30 mins

This program is suitable for ANYONE looking to regain strength after having a baby. If your 6 weeks, 6 months, 6 years postpartum and you're just not feeling happy, then you will love this.

BOOK NOW GUYS!!!!! https://www.ellysianoble.com/fourth-trimester-plan

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Calgary, AB

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