Dr Jenna Dunlop

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Canada
Calgary, AB
Dr Jenna Dunlop

Dr. Jenna Dunlop is a Coach, Writer and Educator who specializes working with women experiencing disruptive menopause and/or ADHD symptoms and behaviours.

10/07/2025

🌸 Last chance! Registration closes today for Empowered Menopause – Wednesday Sessions starting October 8th from 6pm - 7pm MST.

This 4-week program gives you the tools, strategies, and support to manage symptoms like brain fog, anxiety, weight changes, and emotional ups and downs. You’ll connect with other women, gain clarity, and build confidence for this next stage of life.

Don’t miss out!! Sign up here: https://www.drjennadunlop.com/empowered-menopause

10/06/2025

Self-compassion is not a luxury, it is a lifeline 💜

Whether you are navigating ADHD, menopause, or both, it is easy to slip into guilt, shame, or frustration. Compassion brings healing.

💡 Pause and ask: “What would I say to a friend feeling this way?
💡 Then, say it to yourself.

Your free self-compassion guide is waiting for you at www.drjennadunlop.com. Start giving yourself the care you deserve.

10/05/2025

✨ Sunday Reminder ✨ Some doors are not meant to open. Stop pouring your energy into what will not change and start investing in new paths that will.

10/04/2025

🌸 Last chance! Registration closes today for Empowered Menopause – Sunday Sessions starting October 5th from 1pm - 2pm MST.

This 4-week program gives you the tools, strategies, and support to manage symptoms like brain fog, anxiety, weight changes, and emotional ups and downs. You’ll connect with other women, gain clarity, and build confidence for this next stage of life.

Don’t miss out!! Sign up here: https://www.drjennadunlop.com/empowered-menopause

10/03/2025

💡 Dr. Jenna's new blog explores the hidden menopause symptoms that impact workplace performance, from brain fog to sleep loss. Zero cost accommodations from managers can make a big impact on retention, engagement, and employee wellbeing.

Read now 👉 https://www.drjennadunlop.com/blog/beyond-hot-flashes

10/02/2025

Feeling overwhelmed by menopause or ADHD symptoms? You’re not alone - and you don’t have to navigate it alone either.⁠
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Dr. Jenna Dunlop offers Individual Wellness Coaching that blends evidence-based tools with compassionate support tailored to midlife women. Whether you’re facing hormonal changes, emotional ups and downs, or attention struggles, she’s here to help you thrive!⁠
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✨ Complimentary 30-minute session available to see if you and Dr. Jenna are a good fit for productive coaching sessions!⁠
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Learn more: https://www.drjennadunlop.com/menopause-adhd-coaching

10/01/2025

Dr. Jenna's mission is simple: to be part of the solution.

✨ With the right knowledge, strategies, and support, challenges associated with menopause and ADHD are manageable... with or without medication.

Dr. Jenna offers:
💡 Science-based guidance.
💬 Compassionate coaching.
🌟 Real tools to help you thrive.

Because every woman deserves clarity, confidence, and choice in her health journey.

Learn more at drjennadunlop.com

09/29/2025

Laurie’s story shows what’s possible when you have the right tools and support.

“Through this program, I learned how to cope with my menopause symptoms in practical, empowering ways… I now feel calmer, more confident, and proud of the woman I see in the mirror.”

Empowered Menopause is more than a program... it’s a chance to regain control, build habits that work, and step into this stage of life with strength and joy.

Next sessions begin soon:
🌸 Sundays at 1:00 PM MT (starting October 5)
🌸 Wednesdays at 6:00 PM MT (starting October 8)

👉 Save your spot today: drjennadunlop.com/empowered-menopause

09/28/2025

✨ Sunday Reminder ✨ Life does not always give us what we expect, but it always gives us opportunities to learn and grow. This week, meet life with openness.

09/26/2025

The way you talk to yourself matters 💭

ADHD and menopause can both make your inner critic louder, but you can rewrite the script.

🔑 Shift “I can’t” into “I can try.”
🔑 Turn “I’m failing” into “I’m learning.”
🔑 Replace “I’m too much” with “I’m enough.”

Download your free positive self-talk worksheet at www.drjennadunlop.com and start reshaping your inner dialogue today.

09/25/2025

🌟 “The value of this information (Menopause & Money) is immeasurable.” – Stacy Y., CEO, Money Mentors

Menopause affects more than health... it impacts careers, finances, and workplace wellbeing. Forward-thinking organizations are taking action by bringing tailored education and training to their teams. Recently, Dr. Jenna presented Money & Menopause to the staff of Money Mentors, a tailored wellness workshop to support employees understanding of menopause.

Dr. Jenna’s Workplace Wellness Services help organizations:
✅ Equip leaders with tools to support employees through menopause
✅ Build inclusive policies that reduce turnover and increase engagement
✅ Foster healthier, more resilient workplaces

From lunch-and-learns to leadership training, every session is designed to deliver impact with compassion and expertise.

Learn more about all of Dr. Jenna's Workplace Wellness Solutions at https://www.drjennadunlop.com/Workplace-Wellness-Solutions

09/24/2025

✨ Introducing Our New Workplace Wellness Solutions! ✨

Organizations that invest in menopause and neurodiversity support don’t just build more inclusive workplaces, they see measurable results.

Dr. Jenna Dunlop’s Workplace Wellness Services now include:
✔ Training & Education
✔ Leadership Advisory & Support
✔ Strategic & Organizational Support

Together, these supports help employees thrive, reduce turnover, and boost engagement... strengthening both people and performance.

Learn more: www.drjennadunlop.com

Address

Calgary, AB

Telephone

+14034795056

Website

http://drjennadunlop.com/

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