INLIV

09/24/2024

Dealing with a picky eater? 🥦 Back-to-school season is the perfect time to shake things up! Try this tip from Dietitians of Canada: let your kids take charge of their mealtime decisions. 🙌 Parents choose what, when, and where, but kids get to decide how much to eat. By setting a healthy example, you’ll inspire them to make better choices—and make mealtimes less stressful! 🍽️✨

Get more tips here: https://www.inliv.com/nutrition-picky-eaters-tips/

09/04/2024

Ready to say goodbye to those stubborn pounds? Our expert INLIV physicians are here to guide you every step of the way! By taking a comprehensive look into your health, history, and unique needs, our doctors craft a personalized weight loss plan just for you.

Discover more at https://www.inliv.com/services/weight-loss-program/

08/27/2024

Life can throw us curveballs, but our power lies in how we react to them! Whether it's your attitude, your daily habits, or how you respond to challenges, shifting your energy to what you can control helps you build resilience and find peace in any situation.

08/20/2024

How do our medical care coordinators elevate your INLIV experience?

Think of your them as your personal navigators, guiding you through every step of your care journey. They're always as a reliable point of contact during your treatments at our clinic.

Discover more here:

Read our blog post about how your INLIV Medical Care Coordinator helps you navigate your health journey. Subscribe to our blog to learn more from our team.

08/15/2024

August is National Peach Month! 🍑 Did you know that peaches are packed with health benefits? Here are a few reasons to add them to your shopping list:

🍑 Supports heart health
🍑 Boosts digestion
🍑 Reduces inflammation
🍑 Strengthens the immune system

Discover more peach benefits via Cleveland Clinic

Summer peaches are soft, sweet and good for you, too. Learn about peach nutrition facts and learn from a registered dietitian how they benefit digestion, heart health, allergies and more.

08/13/2024

Did you fuel up with breakfast this morning? It might be tempting to skip, but your body and mind need it to take on the day! Here’s why breakfast is a must:

🍽️ Keeps you energized all day
🧠 Keeps your mind sharp and alert
📉 Reduces the risk of diabetes
❤️ Supports a healthy heart

Give yourself the best start—don’t miss out on breakfast!

Discover more on the importance of breakfast via Cleveland Clinic
https://health.clevelandclinic.org/do-you-really-need-to-eat-breakfast

08/07/2024

Everyday moments like sneezing, coughing, running, or even laughing shouldn't be interrupted by stress urinary incontinence. Did you know 33% of women over 40 experience this, but many feel too embarrassed to talk about it?

At INLIV, we're here to change that. Our compassionate team is ready to discuss your concerns and offer effective solutions like IncontiLase™. Let's make life’s moments joyful again.

Discover more here: https://www.inliv.com/services/medical-aesthetics/vaginal-health/

08/05/2024

🚨 Please note that our clinic is closed today, July 5th, 2024, in observance of the civic holiday! We'll reopen bright and early on Tuesday, July 6th, 2024, at 6:00 am. Have a fantastic day!

Have questions? Contact us at https://www.inliv.com/contact/

08/01/2024

Struggling to stay on track with your weight loss goals? 🤔 Your psychological habits might be the culprit! They can significantly impact your eating choices, motivation, and overall lifestyle. 🚧🧠

At INLIV, our weight loss program includes psychology sessions designed to identify and address unhealthy triggers, helping you establish better habits for lasting results. Discover more here: https://www.inliv.com/services/weight-loss-program/

07/31/2024

Craving a sweet drink? Try a naturally delicious and sweet alternative—herbal tea! 🍵💚 This delightful beverage not only replaces sugary drinks but also provides amazing benefits:
🍃 Fights inflammation
🍃 Promotes cardiovascular health
🍃 Helps prevent certain cancers

Discover more about the benefits of herbal tea via Harvard Health Publishing: https://www.health.harvard.edu/nutrition/the-health-benefits-of-3-herbal-teas

07/30/2024

Cheers to International Day of Friendship! 🌟

Today, let's honor the incredible friends who brighten our lives with their unwavering support, laughter, and love.

07/24/2024

It's ! Here's your reminder that sleep is the ultimate self-care hack! A good night's sleep can significantly enhance your health and wellbeing - it helps you navigate daily stresses and expectations while supporting your immune function.

Discover daytime and nighttime tips for better sleep here: https://www.inliv.com/strategies-to-promote-better-sleep/