11/13/2025
🌟 Instagram Inspiration We’re Loving! 🌟
Looking for grounded, practical, and fun movement inspiration? Here are three accounts we can’t get enough of:
1️⃣ – Orthopedic surgeon sharing clear, science-backed advice on bone health, mobility, and overall wellness. Knowledgeable but never overwhelming!
2️⃣ – Creative, playful ways to keep seniors moving using simple everyday items. Perfect ideas for home or senior living. 🏓
3️⃣ – Two women from BC cutting through the “clicks and views” fitness noise with grounded, empathetic advice on fitness and nutrition. The anti–Jillian Michaels we didn’t know we needed. 💪
💡 Our takeaway: Follow accounts that teach, inspire, and make movement fun — these three do it brilliantly!