The Soul Dance Experience

  • Home
  • The Soul Dance Experience

The Soul Dance Experience Burnt out? Disconnected? The Soul Dance Experience® brings you back to yourself.

Think guided meditation, music, and movement that frees your body and mind, no dance background needed, just a desire to feel good again.

Looking for a weekend of reflection and personal growth? Come and be part of this incredible retreat with a group of inc...
18/08/2025

Looking for a weekend of reflection and personal growth? Come and be part of this incredible retreat with a group of incredible people 🫶🏼

Meet Germaine "Mainey" Cookson ​

Mainey helps women reconnect to joy, vitality, and their body’s deep wisdom through The Soul Dance Experience and TRE® (Tension & Trauma Release Exercises).​

With over 47 years in dance, leadership, and transformational coaching, she gently guides you out of your head and back into your body — where true healing and clarity live.​

Come meet Mainey in person — your body will thank you.​
https://app.gentlewhispersretreat.com/registration

18/08/2025

Monday Meditation Live from Nottingham, UK 🧘🏻‍♀️

🧘🏻‍♀️MONDAY MEDITATION WITH MAINEY Morning/Afternoon from Nottingham, UK! 🌿I’m here visiting for the next few weeks and ...
11/08/2025

🧘🏻‍♀️MONDAY MEDITATION WITH MAINEY

Morning/Afternoon from Nottingham, UK! 🌿

I’m here visiting for the next few weeks and today’s Monday Meditation Live felt extra special. I was sitting in one of my dad’s old rocking chairs, my mum always loved them, and he still has them, so it was like having a little piece of her with me.

A huge thank you to all the beautiful souls who joined me this morning. I love that I can travel the globe and still be of service to my people.

See you same time next week ❤️
Sign up here if you haven’t yet.
https://thesouldanceexperience.com/mindful-mondays

11/08/2025

Monday Meditation with Mainey from Nottingham Today 🥰

04/08/2025

Monday Meditaion with Mainey

Address


Website

https://thesouldanceexperience.com/mindful-mondays

Alerts

Be the first to know and let us send you an email when The Soul Dance Experience posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram