The Soul Dance Experience

01/01/2026

Wishing you all love and magic and an incredible 2026💖🎊🍾🙏😉🥰

12/25/2025

Sending love and hugs to all at this festive time.
Mainey & Ladybug🐞 💕

❤️

12/23/2025

12/13/2025

Tonight was one of those evenings that stays with you. 🤍

Just a few truly amazing human beings coming together, sharing laughter, warmth, stories, and the kind of connection that can’t be planned — it’s simply felt. No rush, no expectations, just beautiful energy and genuine presence.

These are the moments that remind me how rich life really is. Grateful for tonight, for these smiles, and for the people who make moments like this so special. ✨

Here’s to more nights like this. 💫

12/12/2025

My heart is full, that’s all I can say. 💜🌴

❤️❤️❤️

12/09/2025

💗 Testimonial Tuesday: A Moment of Gratitude 💗

This testimonial came from a lovely lady, Julie, in my recent four week TRE series and I felt so grateful to have met her when I read it.

I witnessed a gentle but powerful shift in her body over those weeks.
A softness.
An ease.
A new sense of comfort within herself.

Seeing that kind of growth in another human is the ultimate gift for me.
She showed up.
She trusted the process.
She was willing.

TRE is not a quick fix.
It is a natural and steady approach that supports the body in letting go of what it has been holding so a calmer way of being can rise.

To know that what I do can play a part in someone’s overall journey is such an honour.

💫 If you feel ready to explore your body in a new light and welcome more ease into your life, reach out and let’s chat about what that can look like for you.

12/06/2025

✨ A little Water Wisdom for Stressful Moments ✨
Here are four simple ways water can support you when stress begins to rise.
Sometimes it’s the smallest rituals that help us come back to calm, soften our breath, and feel more grounded in our bodies.

Just wanted to share this to spread some love.
Give me a thumbs up if you already use any of these.
And if you know someone who could benefit from this, feel free to share the video with them.

Have a great day and sending hugs as always,
Mainey 🎄

12/02/2025

A warm heartfelt message from me to those that need it. Receive it with love 💕