Acupuncture By Cindy

Human Body Energy Clock: Discover The Best Time To Do Everything According The Ancients

higherperspectives.com Have you ever heard of the human body energy clock?

nutrition

Here is a great article explaining the important role that diet plays on your health and well being! You really do have control over your physical health and well being! http://8branches.com/practices/nourish/

8branches.com Food as medicine is not a concept but rather a practice that has been utilized in China for centuries as an important catalyst for healing. “He that takes medicine and neglects diet, wastes ...

13 Ways Acupuncture Can Change Your Life in 2013

http://acutakehealth.com/13-ways-acupuncture-can-change-your-life-in-2013#more-18233

acutakehealth.com By Sara Calabro Happy New Year! We’re excited to spend 2013 explaining how acupuncture works and sharing acupuncture-inspired tips for leading a healthier, simpler, more meaningful life. Acup...

The origins of acupuncture | uberHumor.com

uberhumor.com uberHumor.com: Probably the funniest site on the net...

7 Acupuncture Tips for A Healthy Fall

The following article is a wonderful read for everyone heading into the fall. It has some great information and can benefit everyone....please consider taking a moment out of your day to read it! http://acutakehealth.com/7-acupuncture-tips-for-a-healthy-fall

acutakehealth.com By Sara Calabro Fall officially begins this weekend. New seasons are an opportunity to assess our states of health and realign with our natural rhythms. From an acupuncture perspective, fall is about refinement. It's time to pare down, to let g [...]

Summertime Heart Openers from TCM and Yoga Health & Wellness Healthy Living

I often discuss with my patients how closely related yoga and traditional chinese medicine/acupuncture are linked in how they work with moving Qi through the meridians. A great client of mine shared this article with me and I thought it was a great one to share with the rest of you!!

myyogaonline.com Summertime Heart Openers from TCM and Yoga. pIn yoga, we are often reminded to work toward ldquoopening the heartrdquo. Doing so opens up the chest by creating greater space in the ribcage for the lungs and the heart. It also means allowing for the sharing of love and compassion. In the same way,...

[06/13/12]   I often discuss with my clients the importance of dark leafy greens and the significant impact they can have on the overall health and wellness of a person. From a Traditional Chinese Medicine perspective they are strong blood builders and can assist strengthening the body's constitution as well as help with gentle detoxification. By increasing the amount of nutrient rich vegetables and greens, one can significantly improve energy, mental awareness and improve digestion. If you don't feel comfortable or are not quite ready to add on a concentrated greens supplement....the following links have some great "green" recipes you can try at home!!
www.incrediblesmoothies.com
www.rawfamily.com
Let me know your experiences and suggestions!!

[04/25/12]   I've been reading "The Happiness Project" and I have to share! I just finished reading the chapter about Gretchen working on improving "energy" and with it being spring I feel very inspired and thought it is very fitting to share! Attempting at improving your energy can include a multitude of factors....cleaning out your closets, de-cluttering, attacking a chore on a to-do list, exercising, or even going to bed earlier to get more rest. Whether it be one of these things or all of them (as is my case)......DO IT NOW! I am amazed at how much of a difference just a simple 20 minute walk can make in your mental psyche as well as your spirit! Try it and see what happens!

Home Page

Check out my new website.. www.acupuncturebycindykokoski.com ..ready to be viewed by all! As of Dec. 9, I will also be extending my hours of availability to include Friday afternoons!

acupuncturebycindykokoski.com Check out http://acupuncturebycindykokoski.com! Home Page

[11/25/11]   I'm soooo close to finishing my website! Stay tuned! Thank you so much to all my wonderful friends for their support and understanding as I have become a bit of a hermit and cocooned myself trying to figure out how to complete this super frustrating process by myself.

[11/05/11]   I need your help....I'm working at getting a website up and running and would love to hear any suggestions on what you would like to see or learn regarding acupuncture and traditional chinese medicine! Are there any conditions or problems you've been wondering if or how acupuncture can help? Is there anything about my education you'd like to know? I'm all ears! Anything you have to suggest would be greatly appreciated!!

[10/17/11]   Did you know that according to Traditional Chinese Medicine the back of the neck is considered one of the most vulnerable areas on the body to be invaded by "external pathogenic factors" such as the wind and the cold? Soooo keep your necks covered and stay healthy everyone!

[10/01/11]   Just finished day 1 of my Sport's Acumed Seminar....look out neck and shoulder pain, I'm gonna get ya! Amazing day!

[09/09/11]   "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."
— Maya Angelou

[09/06/11]   Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
Buddha

[09/04/11]   "Every day do something that will inch you closer to a better tomorrow."
Doug Firebaugh