Plus Sized Motivation

11/02/2025

I see you. I know life can feel overwhelming sometimes—fatigue, stress, mood swings, cravings, and feeling not like yourself.
What if I told you it’s not just in your head? It could be your hormones, and you don’t have to keep struggling.

My team ishosting a FREE Happy Hormones, Happy Life Workshop, and I want YOU to join me. Because you deserve to feel energized, balanced, and like the best version of yourself. 💖
✨ In this workshop, we’re going to talk about:
✔️ The real reasons your hormones may be out of balance (and how it’s showing up in your life)
✔️ Simple ways to manage stress, improve sleep, and nourish your body to help your hormones thrive
✔️ The small but powerful steps you can take TODAY to start feeling more like YOU again
You deserve to wake up feeling refreshed, have the energy to do the things you love, and show up for yourself and your family with joy.
📆 Save the Date:
Wednesday, February 12th @ 8 PM EST
📍 Live on Zoom (Join from anywhere!)
🎥 Can’t make it live? No worries! You’ll get the recording when you register.
👉 Send me a message for the link!
This workshop is my gift to you—because you matter. 💛

22/01/2025

**✨ Hey, Canadian Friends! Something New is Here... And It’s All About You! ✨**
Ever wondered where you can find the perfect mix of beauty, self-care, and confidence? 😍
Well, we’ve just created a *special* space just for YOU—where you can discover tips, trends, and inspiration to help you glow and feel fabulous every single day. 💖✨
But wait... it’s not just another group. It’s **Glow and Glam Hub**—and we promise you it’s unlike anything you’ve seen before! 🌟
🎉 Curated tips
🎉 Exclusive sneak peeks
🎉 A supportive community
Curious yet? 🤔 You’ll want to be the first to see what’s inside!
Head over and check it out! 💃
👉 https://www.facebook.com/Vickie.Prior73
Drop a "💖" if you’re ready to glow with us!

🌟 Welcome to Glow and Glam! 🌟
I’m so thrilled to have you here!
Here’s what you’ll find at your one-stop shop:
🛒 Nutrition supplements
🛒 Vitamins
🛒 Skincare
🛒 Non-toxic home care
Visit our website by clicking the link below

15/01/2025

💥 Get ready to turn heads with Amaryllis Apparel! 💥

From bold colors to chic styles, we’ve got the pieces that will make you feel unstoppable. Whether you're going for casual cool or dress-to-impress vibes, we’ve got you covered. ✨
Head over to
https://www.facebook.com/Vickie.Prior73?mibextid=ZbWKwL

To check out all the latest deals

Canadian company for Canadian women

What’s your go-to Amaryllis look? Drop your faves in the comments and let’s see how you rock it! 🔥👇

13/01/2025

My new page is up and running

Canadian products for us amazing Canadian women

Pop over and check it out

fb://profile/61571560091013

13/01/2025

This new page is specifically for Canadian women... with Canadian products

fb://profile/61571560091013

10/01/2025

We had a good run but with the changing of the BODI platform I have decided to reinvent my vision going forward.

February 1, 2025 I will be opening a new chapter Called Glow and Glam. Once I get it all up and running I will post the link here, before shuttering this group for good!

It has been an absolute pleasure serving all of you over the last 7 years. I truly hope you will join me on this new adventure... sharing Nutrition supplements, vitamins, skin care, and non-toxic homecare.

10/01/2025

The older I get the more I realize how important skincare is.

I can not longer skate by with a bar of dove soap and some oil of olay moisturizer

Shaklee's **Promifera Skin Care Line** is designed to promote healthy, youthful-looking skin. Some potential benefits of using this skincare line include:

1. **Hydration**: Many products in the Promifera line are formulated to deeply hydrate and lock in moisture, which is essential for maintaining soft, smooth skin.

2. **Anti-Aging**: With ingredients that support skin rejuvenation, this line may help reduce the appearance of fine lines and wrinkles, promoting a more youthful complexion.

3. **Brightening**: Some products work to even skin tone, brightening dark spots or hyperpigmentation for a more radiant look.

4. **Gentle and Nourishing**: Promifera products are generally made with natural ingredients, which may be suitable for sensitive skin, providing nourishment without harsh chemicals.

5. **Antioxidant Protection**: The line often includes antioxidants that protect the skin from environmental damage, helping to prevent premature aging.

6. **Non-Comedogenic**: Products are designed to avoid clogging pores, which may be beneficial for those with acne-prone or oily skin.

These benefits are typically associated with Shaklee’s focus on natural and safe ingredients for skin care. However, individual results may vary.

10/01/2025

Yup i hear it all the time

I can't do lunges, they hurt my knees

https://www.facebook.com/share/r/1FaMFEnWUx/

09/01/2025

**Unlock the Power of Consistency in Weightlifting After 50: A Key to Strength, Health, and Longevity**

We’ve all been there—those days when motivation feels elusive, and hitting the gym seems like a distant dream. But here’s the secret: **consistency** is the game changer, not fleeting motivation.

For anyone over 50, weightlifting isn’t just about building muscle; it’s about improving bone density, boosting metabolism, enhancing mobility, and setting the stage for a stronger, healthier future. The best part? You don’t need to be motivated every single day. When motivation wanes, it’s your **commitment** to consistency that keeps you moving forward.

Here are some tips to keep lifting, even when motivation fades:

1. ✴️Focus on Small Wins✴️ – Celebrate the small progress, like lifting a little more weight or completing an extra set.

2. ✔️Create a Routine✔️– Make weightlifting part of your weekly schedule. The habit will keep you going, even when enthusiasm wanes.

3. 🤼‍♂️Find a Partner🤼‍♀️ – Training with a friend or a coach makes accountability a game changer.

4. 📋Track Progress📋– Seeing your progress, whether it’s an increased weight or improved form, can reignite that drive to keep going.

5. 👩‍⚕️Remember the Benefits👩‍🔬 – Every session strengthens your bones, your heart, and your mindset. The rewards go beyond the gym.

So, what’s your next step? Embrace the power of consistency, and let your commitment to long-term health drive you through those tough days!

09/01/2025

I got asked yesterday why I choose to use Shaklee products over other vitamin companies.

Shaklee vitamins are considered superior by many for several reasons:

1. **Science-Backed Formulas**: Shaklee invests heavily in research and clinical studies to ensure the quality and effectiveness of its products. Their formulations are designed to meet high standards of purity and bioavailability, which means the nutrients are better absorbed and utilized by the body.

2. **Sustainability and Sourcing**: Shaklee is known for its commitment to sustainability. They use responsibly sourced ingredients, and their products are free from artificial additives, preservatives, and harmful chemicals. Their environmental impact is also minimized, with eco-friendly packaging and carbon-neutral operations.

3. **Quality Control and Testing**: Shaklee’s products undergo rigorous testing, including 350 quality tests throughout the manufacturing process. They adhere to strict purity standards and ensure the absence of contaminants like heavy metals, pesticides, and other harmful substances.

4. **Non-GMO and Allergen-Free**: Many Shaklee products are non-GMO, gluten-free, and free from common allergens like dairy and soy. This makes them suitable for people with specific dietary restrictions or sensitivities.

5. **Long Track Record**: Shaklee has been in business for over 65 years, making it one of the oldest health and wellness brands. Its longevity reflects a solid reputation for trust and consistent product quality.

6. **Commitment to Health**: Shaklee has a holistic approach to wellness, focusing on promoting overall health rather than just addressing specific deficiencies. They offer a broad range of vitamins, supplements, and nutrition products that support various aspects of health, including immunity, energy, and longevity.

7. **Proprietary Technology**: The company utilizes exclusive, patented processes, such as their Bioavailability technology, to ensure that the vitamins and minerals in their supplements are absorbed by the body at optimal levels.

These factors contribute to why Shaklee vitamins are perceived as superior by many consumers.

08/01/2025

⚡️⚡️ **Shaklee Vivix Gummies:**⚡️⚡️

Vivix is a supplement designed to support healthy aging and promote cellular health. It contains powerful ingredients like resveratrol and polyphenols from plants. For women over 50, the potential benefits include:

1. 🥂Anti-aging properties

2. 🥂Cellular health support

3. 🥂Heart health

4. 🥂Immune system support

5. 🥂Brain health

⚡️⚡️ **Shaklee Vitalea Gold with Vitamin K:**

Vitalea Gold is a multivitamin designed specifically for people 50 and over. It contains essential vitamins and minerals, including Vitamin K, and provides the following benefits:

1. 🥂Bone health

2. 🥂Heart health

3. 🥂Immune system function

4. 🥂Energy levels

5. 🥂Healthy skin and hair

⚡️⚡️**Combined Benefits:**⚡️⚡️

For women over 50, taking both Shaklee Vivix Gummies and Shaklee Vitalea Gold with Vitamin K together can complement each other, providing broader support for aging, cellular health, heart health, immune function, and overall vitality. 

However, as with any supplement, it is essential to consult with a healthcare provider before starting a new supplement regimen to ensure it fits well with your health needs and lifestyle.

💬 if you want more information on one or both of these products.

07/01/2025

🌟 Celebrating Grandparents Raising Grandkids: A Journey of Love & Care 🌟

Grandparents play such a vital role in the lives of our children, often stepping in to raise them with unconditional love and devotion. Whether due to circumstances or a desire to keep families close, these amazing individuals pour their hearts into nurturing the next generation. But the journey of raising grandkids is no small feat.

As caregivers, it's important for grandparents to prioritize their own health so they can continue to provide the best care possible. 💪💊 That’s where vitamins and supplements come in! As we age, our nutritional needs change, and sometimes it's hard to get everything we need from food alone.

✔️ Vitamin D: Helps maintain bone health, which is especially important for active grandparents who are always on the go with their grandkids. ✔️ Calcium: Supports strong bones and helps prevent osteoporosis. ✔️ B vitamins: Vital for energy and cognitive function, so we can keep up with the little ones. ✔️ Omega-3 fatty acids: Promote heart and brain health, helping us stay sharp and energized.

By taking care of ourselves, we ensure we can keep up with the laughter, love, and learning that our grandkids bring into our lives every day.

To all the grandparents raising grandkids — your strength and devotion are truly remarkable! 🌷 Let’s take a moment to appreciate our health and the ways we can stay strong together for those who need us most. 💖