Massage Addict

It turns out that being an optimist isn’t just good for your mind and your mood—it’s good for your health too. Studies show that people with an optimistic outlook enjoy better health overall, which leads to increased longevity.

Try this “glass half-full” practice now: Think of three things you’re finding frustrating right now. Adjust your perception and try to recast those frustrations in a positive light, focusing on what you can learn and how you can use the situation to your advantage.

It turns out that being an optimist isn’t just good for your mind and your mood—it’s good for your health too. Studies show that people with an optimistic outlook enjoy better health overall, which leads to increased longevity.

Try this “glass half-full” practice now: Think of three things you’re finding frustrating right now. Adjust your perception and try to recast those frustrations in a positive light, focusing on what you can learn and how you can use the situation to your advantage.

No matter what ails you – back, neck or lower body pain, chronic injuries or muscle tension – our Registered Massage Therapists are here to help. Experience the benefits today and book yourself a Massage Therapy Treatment.

https://www.massageaddict.ca/locations

No matter what ails you – back, neck or lower body pain, chronic injuries or muscle tension – our Registered Massage Therapists are here to help. Experience the benefits today and book yourself a Massage Therapy Treatment.

https://www.massageaddict.ca/calgary-beltline/Book-an-appointment?utm_source=promorepublic&utm_medium=social&utm_campaign=organic

No one wants to live with pain. That’s a given. Massage Therapy can be a tremendous tool in the pain management toolkit, by helping to improve blood flow, release endorphins (the body’s natural painkillers!) and address tension. Try introducing regular massage into your wellness routine, to see how it can make a difference for you.
Why not book yourself in for a massage today! Click link below.

Click link in bio.

No one wants to live with pain. That’s a given. Massage Therapy can be a tremendous tool in the pain management toolkit, by helping to improve blood flow, release endorphins (the body’s natural painkillers!) and address tension. Try introducing regular massage into your wellness routine, to see how it can make a difference for you.
Why not book yourself in for a massage today! Click link below.

Click link in bio.

Did you know? A reflexology treatment can help to relieve pain, ease tension and—with pressure points in your feet connecting to other parts of the body—improve overall health and wellness.

Book your appointment today.

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Did you know? A reflexology treatment can help to relieve pain, ease tension and—with pressure points in your feet connecting to other parts of the body—improve overall health and wellness.

Book your appointment today.

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Training your mind to stop a negative thought and to shift your focus on the positive can affect your mood and feelings, and how you react to situations. Being aware of your thoughts and having a handle on the negative thinking takes some effort, but the results can be life changing! Try this exercise.

Training your mind to stop a negative thought and to shift your focus on the positive can affect your mood and feelings, and how you react to situations. Being aware of your thoughts and having a handle on the negative thinking takes some effort, but the results can be life changing! Try this exercise.

There’s a big difference between shoe inserts you buy at the drugstore and Custom Orthotics. Custom Orthotics are tailored to you and used to treat a number of health conditions. Even though they work to align your feet, ankles and lower legs, you’ll actually feel a difference throughout your whole body. Want to learn more? Book an assessment today!

https://www.massageaddict.ca/calgary-beltline/Book-an-appointment?utm_source=promorepublic&utm_medium=social&utm_campaign=organic

Massage Therapy isn’t just for sore muscles (though it’s great for those, of course!). Believe it or not, it can actually strengthen your immune system. Taking an hour to yourself to enjoy a customized massage can help to reduce your stress levels, promote relaxation and improve your sleep. When you’re well-rested and in balance, your immune system responds accordingly, to help keep you healthy. Show cold and flu season who’s boss- book yourself a massage therapy treatment.

https://www.massageaddict.ca/locations

Massage Therapy isn’t just for sore muscles (though it’s great for those, of course!). Believe it or not, it can actually strengthen your immune system. Taking an hour to yourself to enjoy a customized massage can help to reduce your stress levels, promote relaxation and improve your sleep. When you’re well-rested and in balance, your immune system responds accordingly, to help keep you healthy. Show cold and flu season who’s boss- book yourself a massage therapy treatment.

https://www.massageaddict.ca/calgary-beltline/Book-an-appointment?utm_source=promorepublic&utm_medium=social&utm_campaign=organic

The vast majority of people don’t get enough vitamin D, which is very important for bone health, controlling inflammation and more. In addition to your daily dose of sunshine, you can also up your fish intake, down a glass or two of fortified orange juice or add more eggs to your diet. A supplement is also a good idea but speak to your doctor to learn more.

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The vast majority of people don’t get enough vitamin D, which is very important for bone health, controlling inflammation and more. In addition to your daily dose of sunshine, you can also up your fish intake, down a glass or two of fortified orange juice or add more eggs to your diet. A supplement is also a good idea but speak to your doctor to learn more.

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Did you know…An apple a day isn’t just an old wives’ tale. Apples are full of vitamins and minerals, support gut and heart health, may help to protect your brain and can lower the risks of certain diseases.

Did you know…An apple a day isn’t just an old wives’ tale. Apples are full of vitamins and minerals, support gut and heart health, may help to protect your brain and can lower the risks of certain diseases.

If you’re feeling under the weather, Acupuncture may be able to help. The treatment—the history of which dates back thousands of years—can help with a long list of conditions, including the following:
• Back and neck pain
• Anxiety
• Joint issues
• Insomnia

Wondering if Acupuncture could be right for you? Book an appointment to learn more today.

https://www.massageaddict.ca/locations

If you’re feeling under the weather, Acupuncture may be able to help. The treatment—the history of which dates back thousands of years—can help with a long list of conditions, including the following:
• Back and neck pain
• Anxiety
• Joint issues
• Insomnia

Wondering if Acupuncture could be right for you? Book an appointment to learn more today.

https://www.massageaddict.ca/calgary-beltline/Book-an-appointment?utm_source=promorepublic&utm_medium=social&utm_campaign=organic

Your body is more connected than you might think. That headache you’re experiencing might actually be the result of tight neck and shoulder muscles. Trigger point massage combines massage with deep breathing to address pain at the source. Interested? Book today!

Click the link to book today.

https://www.massageaddict.ca/locations

Your body is more connected than you might think. That headache you’re experiencing might actually be the result of tight neck and shoulder muscles. Trigger point massage combines massage with deep breathing to address pain at the source. Interested? Book today!

Click the link to book today.

https://www.massageaddict.ca/calgary-beltline/Book-an-appointment?utm_source=promorepublic&utm_medium=social&utm_campaign=organic

Cupping, which falls under the umbrella of acupuncture, is an incredibly old treatment—there is even mention of it in one of the oldest medical textbooks in history, the Ebers Papyrus, which dates back to 1550 BC. Plastic or silicone cups are placed on certain parts of the body, creating a vacuum seal to draw the skin up. The treatment opens the pores and helps to release toxins from the body. (Cool, right?!) Book today to give it a try.

https://www.massageaddict.ca/locations

Cupping, which falls under the umbrella of acupuncture, is an incredibly old treatment—there is even mention of it in one of the oldest medical textbooks in history, the Ebers Papyrus, which dates back to 1550 BC. Plastic or silicone cups are placed on certain parts of the body, creating a vacuum seal to draw the skin up. The treatment opens the pores and helps to release toxins from the body. (Cool, right?!) Book today to give it a try.

https://www.massageaddict.ca/calgary-beltline/Book-an-appointment?utm_source=promorepublic&utm_medium=social&utm_campaign=organic

If self-care is high on your priority list for 2023, a Massage Addict membership is a step in the right direction. (Bonus: It’s free to join!) You’ll choose from a 6-month or 12-month plan, and you’ll enjoy the following benefits:
• Preferred pricing
• Choice of treatment
• Booking flexibility
• Extended preferred pricing to members of your household
Get in touch today to learn more!

If self-care is high on your priority list for 2023, a Massage Addict membership is a step in the right direction. (Bonus: It’s free to join!) You’ll choose from a 6-month or 12-month plan, and you’ll enjoy the following benefits:
• Preferred pricing
• Choice of treatment
• Booking flexibility
• Extended preferred pricing to members of your household
Get in touch today to learn more!

Our Reflexology offer—$50 per visit—has been extended! If you’ve been thinking about trying Reflexology, this is your sign to give it a shot. Book your treatment today!

Click the link to book your appointment.
https://www.massageaddict.ca/locations

Our Reflexology offer—$50 per visit—has been extended! If you’ve been thinking about trying Reflexology, this is your sign to give it a shot. Book your treatment today!

Click the link to book your appointment.
https://www.massageaddict.ca/calgary-beltline/Book-an-appointment?utm_source=promorepublic&utm_medium=social&utm_campaign=organic

Making massage a regular part of your wellness routine can bring so many benefits. It can help to reduce stress, promote relaxation, manage and ease pain, improve sleep, strengthen your immune system and so much more. Book today to see for yourself.

https://www.massageaddict.ca/locations

Making massage a regular part of your wellness routine can bring so many benefits. It can help to reduce stress, promote relaxation, manage and ease pain, improve sleep, strengthen your immune system and so much more. Book today to see for yourself.

https://www.massageaddict.ca/calgary-beltline/Book-an-appointment?utm_source=promorepublic&utm_medium=social&utm_campaign=organic