Mental health and wellness

Mental health and wellness Your trauma is valid regardless of what anyone says! The goodnews is you can heal from your trauma b

10/05/2025

The Diverse and Global Reality of ADHD

​Attention-Deficit/Hyperactivity Disorder (ADHD) is a highly prevalent and neurodevelopmental condition that manifests uniquely in every individual, affecting people across all age, racial, gender, and socioeconomic groups.

The common misconception that ADHD is a monolithic condition is countered by its vast and varied presentation, which influences everything from self-esteem and relationships to career and academic success.

​Key Facts and Global Prevalence

​ADHD is a significant global health issue with substantial prevalence rates:
​Global Child Prevalence: A comprehensive review of 175 studies worldwide estimated that approximately 7.2% of children under 18 have ADHD (Thomas et al., 2015). Based on a 2013 estimate of 1.8 billion children aged 5–19 worldwide, this translates to an estimated 129 million children globally.

​Adult Prevalence: Research spanning 10 countries across the Americas, Europe, and the Middle East found that the condition affects about 3.4% of the adult population (Fayyad et al., 2007).
​Canadian Impact: In Canada, ADHD is estimated to affect approximately 7% to 9% of children and 3% to 5% of adults, representing about 1.8 million Canadians in total.

​Biological and Heritable Factors
​The condition has a strong biological basis, often running in families:
​High Heritability: Multiple genetic studies strongly indicate that ADHD is highly heritable, with heritability estimates ranging from 77% to 88% (Faraone, S. V., & Larsson, H., 2019). This places ADHD among the most heritable psychiatric disorders.

​Beyond Stereotypes: The Many Faces of ADHD
​The experience of ADHD changes throughout life and is not limited to hyperactive boys in a classroom, the traditional stereotype.
​Lifespan Influence: While often recognized in childhood, many individuals—especially women and girls, and those primarily presenting with the inattentive subtype—are diagnosed much later in life.

​Unique Strengths: Although ADHD can present challenges, it is also frequently associated with positive traits like creativity, resilience, energy, and innovative thinking.

​The ongoing recognition of "The Many Faces of ADHD" is vital. By highlighting the diversity of experiences, the global scope of the condition, and its strong genetic links, communities can work to reduce stigma, dismantle stereotypes, and fully acknowledge the complex strengths and struggles of every person with ADHD.

10/05/2025

Did you know October is ADHD awareness month?

Adverse Childhood Experiences (ACES) and trauma have a profound impact on individuals, families, and communities. ACEs c...
06/11/2023

Adverse Childhood Experiences (ACES) and trauma have a profound impact on individuals, families, and communities. ACEs can lead to a range of negative outcomes, including physical and mental health problems, substance abuse, and poor academic performance.

Trauma can also affect brain development and the ability to form healthy relationships. It is important to recognize the impact of ACEs and trauma and seek support! This can include mental health services, community resources and education about healthy coping mechanisms. Addressing ACEs and trauma, can foster a healthier and more resilient society for all individuals.

05/11/2022

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