Lotus Herbal

04/10/2026

04/09/2026

Rhodiola, one of my faves.

04/09/2026

Adaptogens for stress… but make sure you are breathing from your diaphragm first!

04/09/2026

Stressed? Here are a few ideas.

And remember lymph class is live and spots are filling!

04/03/2026

Lymph class registration is live!

In this class we’re talking good flow for thriving mental and physical health and for beauty!

An integral part to all of this is fascia.

Have you heard about it yet?

It’s finally become a hot topic and bound fascia impedes EVERYTHING.

This is not an over-exaggeration.

Reserve your spot now.

Check your email, call us at 403.457.7197, pop in the store.

04/03/2026

What is in my liver loving elixir today?

04/02/2026

Lymph class set for April 28th at 6:30 pm right here at the store. That’s a Tuesday.

Come for an entertaining, practical class that will serve you for a lifetime.

Details coming soon.

03/30/2026

Stay tuned for info on Lymph Class coming up in April!

Check out The Sovereign Collective Podcast Episode 105 - A DMSO Deep Dive with Amandha Vollmer to learn all about this remarkable compound.

Www.sovereigncollective.org/105

Use DMSO for pain, inflammation, circulation, detox, anti-ageing and more!

03/27/2026

03/27/2026

Who wants to come to another lymph class?

I’ve had new requests to run another one.

Knowing how to keep this system flowing is powerful and will serve you over your lifetime.

Foggy brains, bad skin, heavy legs, swollen armpits… they can all be helped with some lymphatic love.

Let me know if you want another class!

03/09/2026

I always start adding in more sulfur at this time of year….