Nourish Lactation Consulting

Nourish Lactation Consulting Nourish Lactation Consulting is your choice for in-home breastfeeding support & education.

05/24/2026

Hey Mamas! I can’t wait to tell you all about our 3 FREE online classes coming up in May, June, and July!!

✨Nourish Lactation’s VIRTUAL & FREE Breastfeeding Basics for the Expecting Mother Class takes place on Tuesday, May 26th...
05/22/2026

✨Nourish Lactation’s VIRTUAL & FREE Breastfeeding Basics for the Expecting Mother Class takes place on Tuesday, May 26th at 7pm MDT

✨Class is taught over Zoom by Leanne Rzepa RN BN IBCLC

✨Leanne has over 26 years experience supporting breastfeeding mothers in the hospital, community, clinic, and private home settings. She will also share stories of her personal struggles breastfeeding her 3 daughters.

✨Breastfeeding Basics covers all the important topics to ensure your breastfeeding journey begins smoothly

🩷Topics include:

•Colostrum collection
•The Golden Hour
•What to expect in the early days of breastfeeding
•Position and Latch
•How to tell your baby is getting enough milk
•Milk production
•Engorgement management
•Hand expression and Pumping
•Ni**le Care
•Milk storage guidelines
•And much more!

✨Participants receive a Breastfeeding Basics Feeding Tips Handout
✨Offered all across 🇨🇦
✨Register through the Nourish Website Shop Page
✨DM if you have any questions

✨ Upcoming Classes with Nourish Lactation ✨Whether you’re preparing for or navigating your feeding journey, we’re here t...
05/05/2026

✨ Upcoming Classes with Nourish Lactation ✨

Whether you’re preparing for or navigating your feeding journey, we’re here to support you every step of the way 💛

Join us this May & June for our FREE virtual education sessions:

🗓 May 21
Breast Pumps & Breast Shields
🕖 7:00–8:00 PM (MST)

🗓 May 26
Breastfeeding Basics
🕖 7:00–8:30 PM (MST)

🗓 June 18
Bottlefeeding Your Breastfed Baby
🕖 7:00–8:00 PM (MST)

💻 All classes are taught live via Zoom by Leanne Rzepa RN BN IBCLC.

No matter your feeding goals-breastfeeding, pumping, or bottle feeding-you deserve the latest evidence-based guidance to support your feeding journey.

✨ FREE to attend
👉 Register through the Nourish website shop page

We can't wait to virtually meet you!





🤍Support that meets you where you are 🤍🤍At Nourish Lactation, we know that feeding your baby and navigating the postpart...
05/03/2026

🤍Support that meets you where you are 🤍

🤍At Nourish Lactation, we know that feeding your baby and navigating the postpartum period can feel overwhelming- but you don’t have to do it alone. We offer comprehensive, professional, compassionate support tailored to your unique goals and your baby’s needs.

✨ Lactation Support

🤍Whether you’re breastfeeding, bottle feeding, pumping, or doing a combination of it all, our expert team is here to guide you every step of the way. From latch challenges to supply concerns to building a feeding plan that works for your family- we’ve got you.

🌙 Postpartum Night Nursing

🤍Rest and recovery matters. Healing matters. You matter. Our skilled, experienced night nurses provide overnight care so you can get the sleep you need while knowing your baby is in safe, capable hands. We support feeding, soothing, and newborn care- so you wake up feeling more rested and relaxed.

💛 Personalized. Professional. Judgment-free.

🤍Your journey is yours-and we’re here to support it, every step of the way.

🤍Message us today to book your complimentary discovery call to see how Nourish can support you!

✨Did you know?✨✨Donor human pasteurized milk (DHM) can be a powerful, evidence-based option when a mother’s own milk isn...
04/30/2026

✨Did you know?✨

✨Donor human pasteurized milk (DHM) can be a powerful, evidence-based option when a mother’s own milk isn’t available or needs to be supplemented 🤍

🌟At Nourish Lactation, we love supporting families with all feeding options- including access to safe, screened donor milk right here in Calgary.

✨ Benefits of Donor Human Milk:

• Provides optimal nutrition tailored for human babies
• Easier to digest than formula
• Contains immune-boosting antibodies and bioactive components
• Supports gut health and reduces risk of complications (especially for preterm infants)
• A bridge for families working toward their feeding goals

🌟 5 Cool Facts About Northern Star Mother’s Milk Bank:

1. Donor milk is carefully screened, pasteurized, and tested for safety
2. It’s prioritized for medically fragile and NICU babies across Calgary
3. Approved donors go through a thorough health and lifestyle screening process
4. Milk is processed using Holder pasteurization to maintain safety while preserving nutrients
5. You can purchase up to 10 bottles without a prescription at select local pharmacies

💫Local access points include:

🌟Cambrian Pharmacy
🌟Script Pharmacy
🌟Richmond Square Pharmacy

✨Whether you’re navigating milk supply challenges, NICU care, or supplementation—there are safe, supported options available to you.

💗 Have questions about donor milk or feeding support? Nourish is here for you mama!



🌺Breast Pumps & Breast Shields Free Online Class🌺💐Thursday, May 21st at 7pm mst💐🪻We’re so excited to share our FREE onli...
04/29/2026

🌺Breast Pumps & Breast Shields Free Online Class🌺

💐Thursday, May 21st at 7pm mst💐

🪻We’re so excited to share our FREE online class all about breast pumps and choosing the correct fitting breast shields!🪻

🌻Whether you’re brand new to pumping or just want to make sure your pump and parts are being used in the optimal way, this class will walk you through:

💡 The different types of breast pumps and how to choose the one that’s right for you

💡How to properly use a silicone pump

💡 Why the fit of your breast shields matter

💡 Tips to help you feel confident and supported to ensure your milk supply is ample

✔️Class takes place via Zoom
✔️Register via the Nourish website shop page
✔️Pumping handout provided after class

🌸Join us and learn how the right pump + the right fit can make all the difference!🌸

✨Nourish Lactation’s VIRTUAL & FREE Breastfeeding Basics for the Expecting Mother Class takes place on Tuesday, April 28...
04/21/2026

✨Nourish Lactation’s VIRTUAL & FREE Breastfeeding Basics for the Expecting Mother Class takes place on Tuesday, April 28th at 7pm MDT

✨Class is taught over Zoom by Leanne Rzepa RN BN IBCLC

✨Leanne has over 25 years experience supporting breastfeeding mothers in the hospital, community, clinic, and private home settings. She will also share stories of her personal struggles breastfeeding her 3 daughters.

✨Breastfeeding Basics covers all the important topics to ensure your breastfeeding journey begins smoothly

🩷Topics include:

•Colostrum collection
•The Golden Hour
•What to expect in the early days of breastfeeding
•Position and Latch
•How to tell your baby is getting enough milk
•Milk production
•Engorgement management
•Hand expression and Pumping
•Ni**le Care
•Milk storage guidelines
•And much more!

✨Participants receive a Breastfeeding Basics Feeding Tips Handout
✨Offered all across 🇨🇦
✨Register through the Nourish Website Shop Page
✨DM if you have any questions

🍼Bottlefeeding Your Breastfed Baby – Free Online Class! 🍼Thinking about offering a bottle but not sure where to start? W...
04/06/2026

🍼Bottlefeeding Your Breastfed Baby – Free Online Class! 🍼

Thinking about offering a bottle but not sure where to start? We’ve got you covered!

Join Nourish Lactation on Thursday, April 23rd MST for our FREE Zoom class:

✨ Bottlefeeding Your Breastfed Baby ✨

Whether you plan to exclusively pump, combo feed, or want the option for your partner or support person to share in the feeding journey, — we’ll teach you the how, when, and why to keep breastfeeding and bottlefeeding in harmony 💛

✔️ Paced bottle feeding
✔️ Preferred bottle systems and ni***es for breastfed babies
✔️ Soother use
✔️ Ni**le confusion
✔️Bottle refusal
✨And so much more with time for questions at the end of class!

FREE to attend so register today and feel confident about your feeding plan

💻Sign-up through the Nourish website Shop Page

✨Nourish Lactation’s VIRTUAL & FREE Breastfeeding Basics for the Expecting Mother Class takes place on Tuesday, March 31...
03/18/2026

✨Nourish Lactation’s VIRTUAL & FREE Breastfeeding Basics for the Expecting Mother Class takes place on Tuesday, March 31st at 7pm MDT

✨Class is taught over Zoom by Leanne Rzepa RN BN IBCLC

✨Leanne has over 25 years experience supporting breastfeeding mothers in the hospital, community, clinic, and private home settings. She will also share stories of her personal struggles breastfeeding her 3 daughters.

✨Breastfeeding Basics covers all the important topics to ensure your breastfeeding journey begins smoothly

🩷Topics include:

•Colostrum collection
•The Golden Hour
•What to expect in the first 4 days of breastfeeding
•Position and Latch
•How to tell your baby is getting enough milk
•Milk production
•Engorgement management
•Hand expression and Pumping
•Ni**le Care
•Milk storage guidelines
•And much more!

✨Participants receive a Breastfeeding Basics Feeding Tips Handout
✨Offered all across 🇨🇦
✨Register through the Nourish Website Shop Page
✨DM if you have any questions

✨ Postpartum Nursing Support with Nourish ✨At Nourish, we know that the early postpartum days can be beautiful, emotiona...
03/14/2026

✨ Postpartum Nursing Support with Nourish ✨

At Nourish, we know that the early postpartum days can be beautiful, emotional, and sometimes overwhelming. That’s why our postpartum nursing support service is designed to give families expert care, reassurance, and rest during this important transition.

Our team of skilled, professional, and experienced pediatric nurses provides compassionate in-home support for both baby and parents. From newborn care and feeding guidance to overnight support so parents can rest, we’re here to help families feel confident and supported every step of the way.

We are also thrilled to welcome four incredible nurses to the Nourish team:
💗 Lisa, RN
💗 Sydney, LPN
💗 Jordan, RN
💗 Arielle, RN

Each of these talented nurses brings valuable pediatric experience, warmth, and dedication to the families we serve. We are so excited to have them supporting Nourish families!

Whether you need daytime guidance or overnight newborn care, our nursing team is here to help you recover, rest, and enjoy those precious first weeks with your baby.

Welcome to the team, Lisa, Sydney, Jordan, and Arielle! We’re so lucky to have you. 💕

Today we celebrate IBCLC Day and the incredible work of International Board Certified Lactation Consultants around the w...
03/05/2026

Today we celebrate IBCLC Day and the incredible work of International Board Certified Lactation Consultants around the world. 🤍

At Nourish Lactation Consulting, I am especially grateful for the amazing nurses and lactation professionals on our team who dedicate their time, expertise, and compassion to supporting families during one of the most important transitions in life.

Your commitment to evidence-based care, encouragement, and personalized support helps parents feel confident feeding their babies. Whether you’re assisting with breastfeeding, bottle feeding, and pumping goals— the impact you make on families is truly meaningful.

Thank you for the heart you bring to this work every single day. I’m so proud to work alongside such a passionate group of professionals.

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Calgary, AB

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Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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