Somatic Healing Arts

04/30/2026

👀

04/28/2026

Working with women who are actively repatterning their conditioning is epic 🙌🏼

Seeing my clients slay the fear of not being liked, judged or other people disagreeing with them lights me up!

I am obsessed with women feeling safe enough within themselves to express themselves honestly and show up in their authenticity.

Full goose bumps 🤤

If you’re ready for that let’s giddy up 🐎

04/20/2026

I 👏 do not 👏 abandon 👏 myself 👏

Say it with me, or better yet in the mirror

And track your sensations and what comes up within you

04/13/2026

You know that moment when you’re about to say something honest…and then you soften it, shrink it, or just don’t say it at all?

Or when you’re dancing, fully in it…then suddenly become aware of yourself and immediately tone it down?

That’s the fear of judgment running the show.

Embodied Ritual: Unleashed Expression is where that version of you gets called out… and moved through.

The weird... wild, whacky part of you that doesn’t fit neatly into “palatable" boxes gets to come out.

You get to unleash through movement, sound, breath and being a wild being.

It's time to drop the performance + actually express what’s real.

Friday April 17th
6:00 to 8:30 PM
$55

Come as you are. Leave less filtered.

Calgary’s somatic women’s gathering is back ~ this time focused on unleashing your authentic expression.

04/10/2026

You don’t have trouble expressing yourself.

You’re afraid of what it will cost you when you do.

So you filter it.
Tone it down.
Make it palatable.

And call that “communication.”

But your body feels the truth you didn’t say.

April 17th, you get to stop editing.
And teach your body it is safe to be expressed through sound, movement, and theatrical play!

Embodied Ritual: Unleashed Expression
April 17th, 6:00 - 8:30 PM
At The Archive Collective
60$

REGISTER NOW

Calgary’s somatic women’s gathering is back ~ this time focused on unleashing your authentic expression.

04/08/2026