Justine Stenger - Cellular Nutrition

29/04/2025

Thank you thank you! Head to the link in bio for the recording 🔗

24/04/2025

Join me Sunday for this FREE webinar. Link in bio 🔗

For years, I applied all the “right” protocols – testing, supplements, elimination diets – but still felt sick. My clients experienced the same. Despite doing everything “by the book,” true cellular vitality remained elusive.

The breakthrough came when I stopped viewing the body as a mechanistic machine and began seeing it as an intelligent, self-organizing system powered by light, water, and quantum coherence.. This perspective shift revealed the fundamental flaws in how we’ve been taught to understand fatty acids.

What most practitioners believe about lipids directly contradicts cellular biochemistry – and it’s not your fault. Conventional medicine and nutrition education have led us down a dangerous path.

This Sunday, I’m exposing the truth about fatty acids so you can become a confident advocate for your own health and for your patients. The information I’ll share forms the foundation of cellular integrity that everything else depends on.

Join me Sunday for this FREE webinar. Link in bio 🔗

16/04/2025

Launching my first program last year, and sharing what I am so passionate about with all of you, was one of the most vulnerable experiences I’ve ever had, but I can now say - one of the most rewarding.

After TWO sold-out cohorts and life-changing results for both practitioners and patients, May 26th marks the final time I’ll be offering the Mitochondrial Restoration program in its LIVE format.

The future will bring a new format I’m working on - but for now - if you are on the fence…I encourage you to jump in the deep end. This is the last time I will be able to deliver this program at this price point and in such an intimate setting.

If you’re done with the endless protocols and supplement graveyards, and you’re looking for a paradigm shift that restores health at the most fundamental level then this is for you!

🔗 LINK IN BIO to secure your spot and join me for the final chapter of this program 🙏

27/11/2024

Sleeping with Wi-Fi on? 🚨 nnEMFs disrupt your brain’s natural rhythms, pushing it out of restorative Delta waves into stress-inducing Beta waves.

This impacts sleep quality, cellular repair, and detoxification. 🌙💤

Turn off Wi-Fi at night, switch devices to airplane mode, and keep your sleep sanctuary tech-free. Your brain—and mitochondria—will thank you. ✨

21/11/2024

What if the very fats and oils you’re consuming, thinking they are healthy, are actually damaging your cells and hindering your cellular health?

It’s time to rethink everything about essential fatty acids and uncover how they truly impact your mitochondria, energy levels, inflammation, and health.

If you’re battling fatigue, Inflammation or brain fog- this information is for you.

Xo

11/11/2024

In mitochondrial medicine, phospholipids and fatty acids are essential for cellular resilience and optimal bioenergetics.

Phospholipids make up the mitochondrial membrane matrix, ensuring its fluidity and enabling efficient electron transport.

Their composition, particularly the balance between saturated and unsaturated fatty acids, directly influences membrane potential and the function of embedded proteins that support oxidative phosphorylation​​. Fatty acids serve as substrates for beta-oxidation, feeding electrons into the mitochondrial electron transport chain, thus sustaining ATP production and critical metabolic pathways​​.

Moreover, membrane-bound phospholipids participate in signaling processes essential for mitochondrial responses to stress and maintenance of redox balance, which are vital for adaptive cellular mechanisms​​.

This intricate interplay underpins the mitochondrial role not just in energy production, but as sentinels of cellular health, capable of modulating defense responses through their structural and energetic contributions​​.

Comment “link” to listen to the episode!

08/11/2024

06/11/2024

The FREE Health Transformation Summit is happening THIS FRIDAY!

If you haven’t signed up for this event- get to it‼️

Comment “HEALTH” for the link to register. ❤️

13/10/2024

Melanin plays profound roles within the body, it’s a key player in immune defense, antioxidant protection, and energy regulation.

Melanin scavenges harmful reactive oxygen species (ROS), absorbs metals, and helps cells convert energy from electromagnetic radiation, working alongside ATP to fuel cellular processes.

The loss of melanin is linked to neurodegenerative diseases like Alzheimer’s and Parkinson’s, where reduced melanin impairs the body’s ability to clear pathogens and regulate inflammation. Research suggests that restoring melanin levels could offer a new approach to treating these conditions, emphasizing melanin’s critical role in cellular health and immune response.

https://www.frontiersin.org/journals/immunology/articles/10.3389/fimmu.2023.1228530/full

31/08/2024

Welcome to the Cellular Cure: The Roadmap to Mitochondrial Restoration!

Training starts October 7-November 14.

Are you ready to LEAD?

Comment LEAD to join the revolution!

09/05/2024

Everything is frequency. When you begin to understand this, you begin to see the power you hold in your ability to heal.
❤️

06/05/2024

I used to use LMNT and Re-Lyte electrolyte powders until I understood the impact these powders have on leptin and our mitochondrial health. Now, I stick to the E-Lyte and Quinton hypertonic minerals for my electrolyte and trace minerals. And of course my wand. ❤️
DM me for the links to these products!