Justine Stenger - Cellular Nutrition

Justine Stenger - Cellular Nutrition Mitochondrial Medicine | Lipids | Circadian & Quantum Health. Creator of the Mitochondrial Mastery Course. A course that returns you to biological coherence.

This is the path to health sovereignty. Justine Stenger is a Functional Nutrition Grain Free Diet Specialist and Certified Therapeutic Chef. She is passionate about nutrient density, and has a desire to share her passion for healing, whole foods, to help her clients reach optimal health. Justine loves creating mouth watering culinary dishes that she makes with the highest antioxidant and phytonutrient rich foods. Her passion will ignite a fire within you to take charge of your life and become an active participant in your health.

04/07/2026

When you learn how to care for your mitochondria- you experience health at its finest. That’s what I want for you. So- get outside in the sunshine (with as little on as possible. 😉 And when you put clothes on- put on colours that support the light inside you and from the sun.

Who’s ready to give up their black clothes with me?

And who’s ready to ditch the fatigue and learn how to support their mitochondria? Drop a “ME” if you are 😘

04/06/2026

If you wake exhausted, crash by midday, can’t think clearly, and sleep through the night but feel nothing like rested - this is the biological explanation no one has given you. But I am about to. 🤓

To join my masterclass on sleep disturbances and restoring sleep apnea. Comment “masterclass”

04/05/2026

When I learned about Dr. Zappaterra’s research on cerebrospinal fluid and the fact that our internal fluid environment mirrors the ionic composition of seawater- it completely reframed how I think about water.

Not from a hydration standpoint- from a vitality standpoint.

A coherence standpoint. Our bodies didn’t just evolve near the ocean - we carry it inside us.

If you love water as much as I do, you’ll love the Mayu. Comment “ SWIRL” to learn more 😘

04/04/2026

A gentle reminder to the people who are prone to judge- you don’t know what someone has been through, the load of stress they are carrying, the trauma, the inherited burden, the unconscious load they lug around that they may not even be aware of.

“Doing” all the things doesn’t guarantee perfect health. And quite frankly, perfect health doesn’t exist. Your body is always healing and dying simultaneously.

Now, I am grateful for my body speaking to me through symptoms because throughout all my health challenges only good has come. ❤️

And it’s BECAUSE of those challenges that I am here today, with more empathy, more understanding and more love in my heart for the people here than I would ever be capable of without them. So to all my challenges- thank you. 🙏🏻

And I hope I will be able to help you avoid some of the same challenges because of what I have learnt going through them.

If you want to be part of my community and part of the journey- drop a “journey” and I’ll send you the link.

XO

Medical disclaimer
This content is for educational purposes only and is not intended to be medical advice. Do not make changes to your personal health regime without speaking to your personal health provider.

04/02/2026

This is why I do what I do. Not to be contrarian or provocative but because you deserve better. You deserve to live the most abundant, vital, inspired life that is FULL of health.

And I will always do my best to provide you with the information to help you get there.

My mitochondrial restoration program is for the people who know they aren’t being given the right information when it comes to health. For the people who are ready to learn the truth about health- so you can access your highest potential.

Comment “potential” to get started. ❤️

03/30/2026

Nobody told you that four small muscles at the base of your skull have a direct anatomical connection to the membrane surrounding your brain.

Nobody told you that chronic tension in those muscles pulls on your dura.

Nobody told you that your daily headache might be a fascial problem; it’s not a pharmaceutical deficiency.

Now you know. :)

Drop HEADACHE below if you want to join The Cellular Cure fascia classes. Class is on Thursday!

Xo Justine

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Calgary, AB
T2T4S8

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