Lidi Wellness

Lidi Wellness Lidi Wellness is committed to promoting personal growth, community wellness, and entrepreneurial success.

Through our two sectors, LidiLit and the Community Development Program (Dream Team), we aim to empower individuals to achieve their dreams.

Roasted mushrooms and asparagus, a little heavy on the spice, but balanced with plain brown rice and the sweetness of fr...
11/29/2024

Roasted mushrooms and asparagus, a little heavy on the spice, but balanced with plain brown rice and the sweetness of fresh orange šŸŠšŸŒæ. Three months into no added salt, sugar, or oils, and Iā€™m finally tasting the natural flavours in every bite. Sometimes, less really is more!

Nourishing from the inside out with wholesome, delicious foods! These sweet potato fries and wild berry aioli dip are a ...
11/27/2024

Nourishing from the inside out with wholesome, delicious foods! These sweet potato fries and wild berry aioli dip are a reminder that healthy can be tasty. šŸ šŸŒ±

The beauty of Albertaā€™s winter landscape reminds us to embrace stillness and find calm within ourselves. Letā€™s flow thro...
11/25/2024

The beauty of Albertaā€™s winter landscape reminds us to embrace stillness and find calm within ourselves. Letā€™s flow through life with patience and purpose. šŸŒŠ

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Fresh veggies, a sharp knife, and a clear mindā€”prepping for a week of mindful eating and self-care. Thereā€™s something so...
11/22/2024

Fresh veggies, a sharp knife, and a clear mindā€”prepping for a week of mindful eating and self-care. Thereā€™s something so satisfying about preparing meals with fresh, vibrant ingredients. Hereā€™s to nurturing ourselves through food. šŸŒæšŸ„•

Flowing water and timeless stonesā€”natureā€™s gentle reminder that calm and resilience can coexist. Embrace the journey, on...
11/20/2024

Flowing water and timeless stonesā€”natureā€™s gentle reminder that calm and resilience can coexist. Embrace the journey, one steady step at a time. šŸŒŠšŸŒæ

Life is poetry, and sometimes the universe sends us rainbows as a reminder šŸŒˆāœØ Embracing the beauty of the present moment...
11/18/2024

Life is poetry, and sometimes the universe sends us rainbows as a reminder šŸŒˆāœØ Embracing the beauty of the present moment and finding inspiration in every shade.

A symbol of safety and strength. Remember to be there for othersā€”and yourselfā€”when the waves get rough. šŸ›Ÿ šŸŒŠ
11/13/2024

A symbol of safety and strength. Remember to be there for othersā€”and yourselfā€”when the waves get rough. šŸ›Ÿ šŸŒŠ

Sometimes the best flavors come from a little extra effort šŸ² Grinding oats for homemade flour might seem like a lot, but...
11/13/2024

Sometimes the best flavors come from a little extra effort šŸ² Grinding oats for homemade flour might seem like a lot, but the reward is in the journey. At Lidi Wellness, we encourage you to savor the small steps in self-careā€”whether itā€™s cooking, creating, or simply taking time for you. šŸŒ±

Thereā€™s something powerful about connecting with animalsā€”they remind us to be present, gentle, and grounded. Alberta lif...
11/11/2024

Thereā€™s something powerful about connecting with animalsā€”they remind us to be present, gentle, and grounded. Alberta life at its finest. šŸŽšŸŒ¾

Nature's resilience teaches us: growth takes time, patience, and nurturing šŸŒ¼ Every small step in nature has a purpose......
11/08/2024

Nature's resilience teaches us: growth takes time, patience, and nurturing šŸŒ¼ Every small step in nature has a purpose.....

Blink: Life is Poetry is a poetry book which aims to inspire, uplift and connect readers to the profound moments that sh...
11/06/2024

Blink: Life is Poetry is a poetry book which aims to inspire, uplift and connect readers to the profound moments that shape our lives. Through Brock's evocative poetry and storytelling, the book encourages self-encourages self-reflection, emotional growth, and a deeper appreciation for the beauty found in everyday experiences.

"I visit my teen self through these short poems, and Iā€™m glad youā€™re coming with me. Bring your younger self too, and letā€™s take a journey through silliness, darkness, chaos and insecurity. Letā€™s cringe a little, get nostalgic, and unearth forgotten dreams. The drama! The conviction! The unshakeable confidence in our understanding of the world! Letā€™s feel immortal again, when growing up meant happily-ever-after, not the grim acceptance that our last word is written somewhere in the future." - Lidi Brock

Her mission is to make each word resonate, offering readers a space to pause, reflect, and find meaning in every blink of life.

LidiWellness was founded by Lidi Brock, a dedicated advocate for social justice, entrepreneurship, and personal transfor...
11/04/2024

LidiWellness was founded by Lidi Brock, a dedicated advocate for social justice, entrepreneurship, and personal transformation. Inspired by Brock's personal journey of resilience, this initiative hopes to make a tangible impact.

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Calgary, AB

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+14038775742

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