Dr. Nicole Byers

08/25/2025

ThIS 👆is why it’s time to stop fighting with AI just to save a few minutes…

And start training your brain so your CAPACITY becomes unlimited

Because when you can access your brilliance on command?

The hours you have become instantly WORTH MORE

07/01/2025

🇨🇦 Happy Canada Day eh ❤️🤍❤️

05/11/2025

Mom - maker of snacks and giver of extra screen time when dad’s busy cause I’ve got a business to run 🤷‍♀️

05/06/2025

Got lost wandering around Milwaukee looking for an open restaurant to eat lunch this weekend…but on the upside I hit a PB step count for the day 🤷‍♀️

AND I got to learn about brain fitness in a haunted hotel 🧠👻 so that’s always a win

04/10/2025

Ever felt like you were failing at self care? THIS is why (+ how to recharge your brain as a high performer)

04/04/2025

THIS is why it feels UNCOMFORTABLE to just sit and rest

02/27/2025

Celebrating my birthday 🎂 with 3 things I wish I knew a year ago:

1 = think you’re finally done with mom brain? Nope. Cognitive changes in perimenopause start in your LATE 30s 😬 No wonder I keep forgetting words

2 = my brain works better when I MAKE TIME for things that are creative where the only goal is FUN…even if I don’t feel like a super creative person

3 = OMG get a step counter younger me! I was SHOOK when i realize how little I actually move during the day (and how many great ideas I get just walking around the pond)

What’s something you leaned this year?

11/01/2024

We go all in on Halloween over here 👻🎃 and yes we did make the giant spider and I painted the Frankenstein monster. I’m crafty sometimes 🤷‍♀️

07/31/2024

3 ways to delegate even as a solopreneur

If you’re feeling overloaded and stretched thin you need to hand over some of that mental load

And it doesn’t have to be to another person (solopreneurs and small business owners I’m talking to you!)

Use these 3 strategies to offload some of that work with templates, routines, and reminders

= you save brain power for the projects you actually want to work on in your business

✅Save this post for future reference

07/16/2024

If you're in a creative rut right now...check out this article I published today in Psychology Today.

There’s a science to creativity. You can train your brain to think more creatively by activating three key neural networks with tasks you can do from home every day.

07/01/2024

Happy Canada Day 🇨🇦🎆