SMART Recovery Family & Friends Calgary

SMART Recovery Family & Friends Calgary SMART Recovery Family & Friends helps anyone is who is affected by a loved ones addiction.
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01/01/2025

Come join us this evening - on zoom (7-8:30) where we will be covering Section 9 of the Family & Friends handbook - coping with lapses.
Learn the most effective ways to manage lapses using the ABC tool to challenge self-defeating thoughts that can naturally arise when making any behaviour change. Also, problem solving skills and how to maintain motivation throughout the process.

Self-empowering knowledge 😊
Don’t miss out

We're using Zoom with our online meetings, you do not need an account or password:
Tuesday - Family and Friends 7-8:30pm
https://smartrecovery.zoom.us/j/640595500
To Call in to any meeting:
+1 647 558 0588 Canada
+1 778 907 2071 Canada
+1 438 809 7799 Canada
+1 587 328 1099 Canada
+1 647 374 4685 Canada
Meeting ID: The 9 numbers at the end of the web address.

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

12/17/2024

Is violence apart of your relationship with your loved one?

Come join us this evening - on zoom (7-8:30) where we will be covering Section 8 of the Family & Friends handbook.
We will focus on methods for diffusing violence and creating a safety plan.

Self-empowering knowledge 😊
Don’t miss out

We're using Zoom with our online meetings, you do not need an account or password:
Tuesday - Family and Friends 7-8:30pm
https://smartrecovery.zoom.us/j/640595500
To Call in to any meeting:
+1 647 558 0588 Canada
+1 778 907 2071 Canada
+1 438 809 7799 Canada
+1 587 328 1099 Canada
+1 647 374 4685 Canada
Meeting ID: The 9 numbers at the end of the web address.

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

12/10/2024

Are people in your life behaving in ways that are causing you distress ? Causing you harm? Are you tired of not knowing what to say or how to say it?

Come join us this evening - On Zoom (7-8:30). Where we will be covering Section 7 of the Family and Friends handbook - to learn how to identify healthy boundaries and communicate them effectively.

Self-empowering knowledge 😊
Don’t miss out

We're using Zoom with our online meetings, you do not need an account or password:
Tuesday - Family and Friends 7-8:30pm
https://smartrecovery.zoom.us/j/640595500
To Call in to any meeting:
+1 647 558 0588 Canada
+1 778 907 2071 Canada
+1 438 809 7799 Canada
+1 587 328 1099 Canada
+1 647 374 4685 Canada
Meeting ID: The 9 numbers at the end of the web address.

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

12/03/2024

Have you tried talking to your loved one about their behaviours and find yourself having the same conversations (or arguments) again and again? Are you having problems just talking to your loved one about anything in a way that is nurturing and beneficial to you both?

Come join us this evening on zoom (7-8:30) where we will be covering section 6 in the Family & Friends handbook - Positive Communication.

Conflict in any relationship is normal. It’s not resolving the conflict that is the problem.

Positive communication provides the best outcome in resolving conflict and improving relationships.

Self-empowering knowledge 😊
Don’t miss out

We're using Zoom with our online meetings, you do not need an account or password:
Tuesday - Family and Friends 7-8:30pm
https://smartrecovery.zoom.us/j/640595500
To Call in to any meeting:
+1 647 558 0588 Canada
+1 778 907 2071 Canada
+1 438 809 7799 Canada
+1 587 328 1099 Canada
+1 647 374 4685 Canada
Meeting ID: The 9 numbers at the end of the web address.

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

11/27/2024

Would you rather NOT become upset, frustrated, angry, or anxious In response to someone else’s actions?

Join us this evening - on zoom (7-8:30) where we will be covering Section 5 of the Family & Friends Handbook - Beliefs & Disputations - we will be teaching and discussing more on the ABC tool and how it can help us regain emotional control. We will also be identifying and disputing our unhelpful thinking patterns to ensure our own ability to stay calm in stressful situations.

Self-empowering knowledge 😊
Don’t miss out

We're using Zoom with our online meetings, you do not need an account or password:
Tuesday - Family and Friends 7-8:30pm
https://smartrecovery.zoom.us/j/640595500
To Call in to any meeting:
+1 647 558 0588 Canada
+1 778 907 2071 Canada
+1 438 809 7799 Canada
+1 587 328 1099 Canada
+1 647 374 4685 Canada
Meeting ID: The 9 numbers at the end of the web address.

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

11/19/2024

Are you frequently upset, frustrated, angry, sleepless, anxious, feeling hopeless or helpless?

Join us this evening - on zoom (7-8:30) where we will be covering Section 4 of the Family & Friends Handbook - and teaching an effective tool that can help you regain emotional control.

Self-empowering knowledge 😊
Don’t miss out

We're using Zoom with our online meetings, you do not need an account or password:
Tuesday - Family and Friends 7-8:30pm
https://smartrecovery.zoom.us/j/640595500
To Call in to any meeting:
+1 647 558 0588 Canada
+1 778 907 2071 Canada
+1 438 809 7799 Canada
+1 587 328 1099 Canada
+1 647 374 4685 Canada
Meeting ID: The 9 numbers at the end of the web address.

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

11/12/2024

Do you have a hard time keeping your cool in certain situations? Why is that and what can you do about it?

We will go over some SMART tools that can help to de-escalate our level of upset so that we can interact more calmly with our loved ones.

What are self-defeating beliefs and thoughts? We will show you how we can change them to self-empowering.

Join us this evening - on Zoom - 7-8:30 where we will be covering Section 3 of the Family & Friends Handbook - Inner dialogue.

Self-empowering knowledge 😊
Don’t miss out

We're using Zoom with our online meetings, you do not need an account or password:
Tuesday - Family and Friends 7-8:30pm
https://smartrecovery.zoom.us/j/640595500
To Call in to any meeting:
+1 647 558 0588 Canada
+1 778 907 2071 Canada
+1 438 809 7799 Canada
+1 587 328 1099 Canada
+1 647 374 4685 Canada
Meeting ID: The 9 numbers at the end of the web address.

We're using Zoom with our online meetings, you do not need an account or password:
Tuesday - Family and Friends 7-8:30pm
https://smartrecovery.zoom.us/j/640595500
To Call in to any meeting:
+1 647 558 0588 Canada
+1 778 907 2071 Canada
+1 438 809 7799 Canada
+1 587 328 1099 Canada
+1 647 374 4685 Canada
Meeting ID: The 9 numbers at the end of the web address.

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

10/29/2024

Are the people and situations in your life consuming your life? Does it seem like the central focus of your life is your loved ones addiction? We can help..

Join us this evening - on Zoom - 7-8:30 where we will be covering Section 2 in the Family & Friends Handbook - Self-care and Self-rewards.

Self-empowering knowledge 😊
Don’t miss out

We're using Zoom with our online meetings, you do not need an account or password:
Tuesday - Family and Friends 7-8:30pm
https://smartrecovery.zoom.us/j/640595500
To Call in to any meeting:
+1 647 558 0588 Canada
+1 778 907 2071 Canada
+1 438 809 7799 Canada
+1 587 328 1099 Canada
+1 647 374 4685 Canada
Meeting ID: The 9 numbers at the end of the web address.

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

10/22/2024

“Tried everything”? And nothing is working? We are gonna talk about how to make some changes that will help. Learn about the change process and how to use the CBA tool in weighing the pros and cons of change to help create the intrinsic motivation needed for real change.

Come join us this evening - On zoom (7-8:30) where we will be covering Section 1 of the Family & Friends Handbook - Change & Motivation.

Self-empowering knowledge 😊
Don’t miss out

We're using Zoom with our online meetings, you do not need an account or password:
Tuesday - Family and Friends 7-8:30pm
https://smartrecovery.zoom.us/j/640595500
To Call in to any meeting:
+1 647 558 0588 Canada
+1 778 907 2071 Canada
+1 438 809 7799 Canada
+1 587 328 1099 Canada
+1 647 374 4685 Canada
Meeting ID: The 9 numbers at the end of the web address.

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

10/15/2024

Taking the focus off of your loved one and setting goals for your own life will help provide necessary balance.

Come join us this evening - on zoom (7-8:30) where we will be covering Section 13 of the Family & Friends Handbook - Setting Smart Goals. Where we will learn how to turn our focus back onto ourselves and our lives.
Self-care = Self-love.

Self-empowering knowledge 😊
Don’t miss out

We're using Zoom with our online meetings, you do not need an account or password:
Tuesday - Family and Friends 7-8:30pm
https://smartrecovery.zoom.us/j/640595500
To Call in to any meeting:
+1 647 558 0588 Canada
+1 778 907 2071 Canada
+1 438 809 7799 Canada
+1 587 328 1099 Canada
+1 647 374 4685 Canada
Meeting ID: The 9 numbers at the end of the web address.

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

10/08/2024

Are you frustrated with untrustworthy behaviour? Are you holding onto anger and resentment about things your loved one has done?

Come join us this evening (7-8:30) on Zoom - where we will be covering section 12 of the Family & Friends handbook - Trust and Forgiveness.

We will be discussing trust building - learning when to and exploring the option of forgiveness as well as letting go of blame, anger and hurt.

Self-empowering knowledge 😊
Don’t miss out

We're using Zoom with our online meetings, you do not need an account or password:
Tuesday - Family and Friends 7-8:30pm
https://smartrecovery.zoom.us/j/640595500
To Call in to any meeting:
+1 647 558 0588 Canada
+1 778 907 2071 Canada
+1 438 809 7799 Canada
+1 587 328 1099 Canada
+1 647 374 4685 Canada
Meeting ID: The 9 numbers at the end of the web address.

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Address

223—12th Avenue S. W
Calgary, AB

Opening Hours

7pm - 8:30pm

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