GrandeurSoul

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GrandeurSoul

Mindset Mentor | Vision Coach 💫 Reclaim Your Health, Confidence & Radiance 🌟 Release weight. Break free from self-doubt & self-criticism.

FEEL confident in your body, peaceful in your mind & proud of who you’re becoming.💫

29/08/2025

Control your thoughts and words for they are your seeds. 🌱 Every sentence you speak either builds your future or burns it down. Choose each word as if your life depended on it… because it does! 🌟

27/08/2025

🌟When you know your value, you stop chasing what was never meant for you.

👉You start attracting people, experiences, and opportunities that align with who you are becoming, not who you were settling for.

Raise your standards.✨
Own your worth.✨
👉Watch the right doors swing wide open.

✨ Repeat it today: “I am a magnet for opportunities that match my highest worth.”

💬 What’s one opportunity you’d love to attract into your life right now? I’d love to hear! Share in comments.👇

24/08/2025

What if the most important work you ever do… is the work you do on yourself?

In the 𝑮𝒓𝒂𝒏𝒅𝒆𝒖𝒓𝑺𝒐𝒖𝒍 𝑪𝒐𝒍𝒍𝒆𝒄𝒕𝒊𝒗𝒆, we don’t just talk about personal growth, we live it! ♥️

Through weekly practices, gentle accountability, and real conversations, we learn to trust ourselves again… to set boundaries, speak our truth, and rise into who we were meant to be.🚀

✨Because nothing changes unless we do.

This is your space to be seen, supported, and celebrated every day and to practice becoming the woman you know you truly are.

👉 Ready to start your transformation?
Join us inside the Collective. You don’t have to do it alone anymore. DM “I’m Ready” and I’ll send you the details.

23/08/2025

🔥 𝑹𝒆𝒊𝒈𝒏𝒊𝒕𝒆 𝒀𝒐𝒖𝒓 𝑹𝒂𝒅𝒊𝒂𝒏𝒄𝒆 - 2 DAYS until it begins! 🔥

Imagine this:
✨ Eating with freedom instead of rules
✨ Moving your body with joy instead of punishment
✨ Speaking to yourself with compassion instead of criticism

That’s what happens when you join the 5-Day Self-Love Wellness Reset Challenge.
It’s not about restriction — it’s about connection.

In just 5 days, you’ll walk away with:
✔️ Daily practices that transform how you see food, movement & self-care
✔️ A deeper connection with your body + emotions
✔️ The mindset of a woman who chooses wellness from self-worth

And yes… you’ll feel lighter — inside and out. 💖

📅 Starts August 25 | $27
🎁 Includes a BONUS self-love hypnosis audio + a private coaching call with me!

👉 Save your spot: https://grandeursoul.com/reignite-your-radiance-a-5-day-self-love-wellness-reset-challenge/

23/08/2025

🌿 Why Lowering Stress = Lowering Cortisol = Easier Weight Loss 🌿

Did you know that stress could be the hidden reason the scale isn’t moving?

When stress is high, your body produces more cortisol, the “fight or flight” hormone. While it’s useful in short bursts, long-term elevated cortisol:
⚡ Stores more fat around the belly
⚡ Increases cravings for sugar and carbs
⚡ Disrupts sleep (which makes cravings worse)
⚡ Slows down your metabolism

This means no matter how “perfectly” you eat or exercise, if stress is running the show, your body holds on tight.

The good news? 💖 By calming your stress, you calm your cortisol. And that’s when your body feels safe enough to release weight, naturally.

✨ Try this today:
• Take 5 deep, slow breaths before meals.
• Get outside for 10 minutes of fresh air and sunlight.
• Replace one “must-do” with one small “soul-care” moment (a walk, journaling, a cup of tea in peace).

Your nervous system will thank you and your body will too. 🌸

💬 Have you noticed how your body responds differently when you’re calmer? What do you do to lower your stress levels?

21/08/2025

This 👇

20/08/2025

Friends, This is why I do what I do…👇

Because I know the pain of feeling disconnected from your body, caught in all-or-nothing cycles, and searching for the “right” way to feel good again.

🌟I also know the freedom and confidence that comes when you start nourishing yourself from a place of self-love instead of self-criticism.🫶

👉And I want that for you.

What if… just 5 days from now, you could feel lighter in your body, calmer in your mind, and more connected to the woman you’re becoming? 🌷

That’s exactly why I created the 𝑹𝒆𝒊𝒈𝒏𝒊𝒕𝒆 𝒀𝒐𝒖𝒓 𝑹𝒂𝒅𝒊𝒂𝒏𝒄𝒆: 5-𝑫𝒂𝒚 𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝑹𝒆𝒔𝒆𝒕 𝑪𝒉𝒂𝒍𝒍𝒆𝒏𝒈𝒆 — a soul-nourishing journey to help you elevate your energy, shift your habits, and truly fall in love with yourself again. 💕

Are you ready? 🙌 https://grandeursoul.com/reignite-your-radiance-a-5-day-self-love-wellness-reset-challenge/

Who’s signed up and ready to go?? 🙌

18/08/2025

🔥 It’s happening Aug 25th! 🔥

This isn’t just another “weight loss challenge.” This is your invitation to shift everything you’ve been taught about food, your body, and self-worth.

💫 The 5-Day Self-Love Wellness Reset Challenge 💫 (A simple, yet powerful online experience for women ready for change!) 🌟

For 5 days, we’ll dive into practices that help you:
✨ Stop seeing weight loss as punishment and start seeing it as freedom.
✨ Reconnect to your body with love instead of criticism.
✨ Reset your energy, your mindset, and your inner dialogue.
✨ Experience what happens when health flows from self-worth, not willpower.

💖 Because true transformation doesn’t start with the scale, it starts with your heart, your mind, and your soul. ✨

📅 Starts August 25th | Just $27
And yes, you get a bonus hypnosis audio + a 1:1 private coaching call with me after the challenge! 🙌

Spots are filling! Join us here 👉 https://grandeursoul.com/reignite-your-radiance-a-5-day-self-love-wellness-reset-challenge/

16/08/2025

✨ Something special is coming… and it’s not your typical wellness challenge.

✨This isn’t about perfection. It’s not about willpower.

It’s about remembering your radiance, releasing what weighs you down, and rising into the next version of you. 💫

I’m hosting a 5-Day Self-Love Wellness Reset Challenge starting Monday, August 25th, and it’s going to be TRANSFORMATIONAL.

🌿 Mindset shifts🌿 Self-love tools🌿 Mini daily rituals🌿 Community support🌿 Bonus 1:1 coaching call for integration. All for just $27.

DM me “RADIANCE” and I’ll send you all the details.

💌Let’s reset together. 💖

Address

Opening Hours

Tuesday	09:30 - 17:00
Wednesday	09:30 - 17:00
Thursday	09:30 - 17:00

Telephone

+14034630505

Website

https://GrandeurSoul.com/, https://grandeursoul.com/discovery-session/

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