Kickass Fitness

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Kickass Fitness

Specializing in female training with a focus on weight loss, strength, muscle toning, and definition, Kickass Fitness focuses on form & technigue.

Services:
Fitness Assessment
One on One Personal Training
Partner/Group Training
Boot Camp

Certification:
CanFit-Pro - PT & Group Fitness/Spin Instructor
PTA Global
ViPR
Physical Yoga
CPR/AED The workouts are known to be very challenging and also very fun! We are dedicated to discovering your goals, and helping you achieve them. From nutritional guidance , to structure and accountability, to good old-fashioned motivation to get you back on track. Utilizing continuous education with on going courses and workshops to advance out knowledge in this ever-changing industry. Sharing the knowledge with YOU so you can be the best you can be. Credentials: Certified Personal Trainer - CanFit-Pro, PTA Global, ViPR, Physical Yoga, CPR/AED

Services: Fitness Assessment, One on One Personal Training, Partner/Small Group Training, Boot Camp

10/05/2024

16/02/2024

Join me Family Day Monday for a free full body workout. No experience necessary, all levels are welcome. All you need are weights, mat, pair of runners and your laptop!

Spots are limited, so DM to save your spot and get your waiver signed.

09/01/2024

Ladies only - In person or online

03/01/2024

Online classes. No commitment fees. Pay per class or per week. $15/per class

Not comfortable with live video, no problem, turn your camera off...

To join or have questions DM or email kickassfitnesscalgary@gmail.com

26/10/2023

HIIT 9:15am Saturdays - Online
5:15pm Tuesdays - Online

High Intensity Interval Training - 35 min workout (not recommended if you have high blood pressure)

Equipment needed:
Mat
Step (or ottoman/box)
Dumbbells or just your body weight

DM to register. $15 a class, per person.

25/10/2023

Power Pump 1:30pm Fridays - Online
10am Wednesdays- Online

Fullbody 35-minute workout. All fitness levels.
Equipment needed:
Stability ball (yoga ball)
Dumbbells
Mat

DM to register. $15 a class per person.

08/09/2023

Need a quick workout?
9:30am Saturdays
HIIT
DM for details

30/08/2023

Get back into routine with a quick 35 minute HIIT workout.

Online classes run Tuesdays 5:15pm & Saturdays 9:30am.

All levels welcome. Message me for details or to sign up!

29/06/2023

Cant believe Its been over a decade in this industry!

Join me for online classes or in person, for 1 on 1 training. DM for more information

09/06/2023

Are you looking to get fit & healthy? Shoot me a msg and we can set up a consultation via online zoom or a phone call.

I provide 1 on 1 and 2 person group Training at my home studio in NE Calgary area for ladies only.

My online zoom classes are for everyone!

26/05/2023

Running a 9:30am Saturday HIIT class online. 30 minute class. DM if your wanting to join us

Address

Opening Hours

Monday	07:00 - 21:00
Tuesday	07:00 - 21:00
Wednesday	07:00 - 21:00
Thursday	07:00 - 21:00
Friday	07:00 - 21:00
Saturday	09:00 - 12:00

Website

http://www.kickassfitnesscalgary.ca/

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