Caring Hands Physiotherapy Falconridge Clinic

02/05/2026

🔗 Read the full article:
👉 https://www.caringhandsphysio.com/blog/physiotherapy-for-healthy-aging/

Healthy aging isn’t about slowing down — it’s about staying strong, steady, and confident through every stage of life.

In this article, we explain how physiotherapy supports:
• Mobility & flexibility
• Balance and fall prevention
• Strength for everyday activities
• Independence and confidence as we age

Whether you’re aging well, supporting a loved one, or planning ahead, this is a practical, evidence-based read.

02/05/2026

👉 Read the February Newsletter:
https://mailchi.mp/caringhandsphysio/davidcaringhandsphysiocom-16602482?e=[UNIQID
]

🌿 February Newsletter: Physiotherapy for Healthy Aging

Staying active, steady, and independent through winter takes the right support.

In this month’s newsletter, we explore how physiotherapy and massage therapy work together to support:
• Mobility & balance
• Fall prevention
• Pain relief & recovery
• Independence in everyday activities

01/27/2026

At Caring Hands Physiotherapy – Falconridge, we provide personalized, evidence-based physiotherapy to help you reduce pain, improve mobility, and return to the activities you enjoy.

Whether you’re recovering from an injury, managing ongoing discomfort, or working toward better movement, our experienced team is here to support your recovery.

📍 Serving Falconridge and surrounding NE Calgary communities
📅 Appointments available now

👉 Book your physiotherapy session today:
https://www.caringhandsphysio.com/physiotherapy-in-falconridge/

01/15/2026

📬 January Newsletter | Winter Sports & Fall Injury Prevention ❄️⛷️

Winter is in full swing — and so are slips, falls, and sports-related injuries.
In our January Caring Hands Physiotherapy Newsletter, we cover:

🧊 How winter falls happen — and how to avoid them
⛷️ Common skiing & snowboarding injuries
💪 Injury prevention tips you can use right now
🩺 When physiotherapy can help you recover faster
👩‍⚕️ Meet our team & clinic updates

Whether you’re staying active outdoors or just navigating icy sidewalks, this issue is packed with practical advice to keep you moving safely this winter.

👉 Read the full newsletter here:
https://mailchi.mp/caringhandsphysio/davidcaringhandsphysiocom-16602335

📅 Need treatment or have a nagging winter injury?
Booking is available at all Caring Hands Physiotherapy locations.

01/15/2026

Winter sports are a great way to stay active—but snow, ice, and cold conditions can increase the risk of injury. ❄️⛷️

From skiing and snowboarding to everyday slips on icy sidewalks, winter injuries often affect the knees, shoulders, back, and neck. Early assessment and the right treatment can make a big difference in recovery and long-term mobility.

We recently shared more insights on this topic in our blog:
👉 https://caringhandsphysio.com/blog/falling-injuries-in-winter/

If you’re dealing with pain, stiffness, or a recent fall, our team is here to help you recover safely and get back to what you enjoy this winter.

📅 Book an assessment at Caring Hands Physiotherapy:
📍 Country Hills: https://caringhandsphysio.com/physiotherapy-in-country-hills-landing/

📍 Falconridge: https://caringhandsphysio.com/physiotherapy-in-falconridge/

📍 Beddington: https://caringhandsphysio.com/physiotherapy-in-beddington/

01/01/2026

✨ Happy New Year 2026 ✨

As we welcome a new year, we would like to thank our patients, families, and community for your continued trust and support.

May 2026 be filled with health, movement, peace, and meaningful moments with those who matter most. We look forward to caring for you in the year ahead.

Warm wishes,
Caring Hands Physiotherapy

12/26/2025

✨ Holiday Special: 15% OFF Massage Therapy ✨

The holidays can be busy — and your body feels it.
Take time to relax, recover, and reset with 15% off a massage therapy session at Caring Hands Physiotherapy.

Massage therapy can help:
✔ Relieve muscle tension
✔ Reduce stress
✔ Improve circulation & mobility

🎄 Available for a limited time over the holiday season.

👉 Learn more & book your session here:
https://caringhandsphysio.com/massage-therapy/

12/15/2025

🎄 Merry Christmas & Happy New Year from Caring Hands Physiotherapy 🎄
As we wrap up the year, we want to sincerely thank our patients and community for trusting us with your care.
Wishing you a peaceful holiday season and a New Year filled with health, movement, and wellbeing.
📅 Book your next appointment at Falconridge Clinic
https://caringhandsphysio.com/physiotherapy-in-falconridge/
🌐 Learn more: https://caringhandsphysio.com/

12/14/2025

Winter in Calgary can be beautiful — but snow and ice also increase the risk of slips and falls ❄️
A sudden fall, whether on an icy sidewalk or during winter activities, can lead to shoulder injuries, joint pain, muscle strains, or lingering stiffness that shouldn’t be ignored. Many people try to “push through it,” only to find symptoms worsen over time.
Early assessment and recovery-focused physiotherapy care can make a meaningful difference — helping reduce pain, restore movement, and support a safe return to daily activities 💙
Learn more about common winter fall injuries and why early care matters:
👉 https://caringhandsphysio.com/blog/falling-injuries-in-winter/
If you or someone you care about has experienced a winter fall, our team is here to help:
📍 Country Hills Clinic
👉https://caringhandsphysio.com/physiotherapy-in-country-hills-landing/
📍 Falconridge Clinic
👉 https://caringhandsphysio.com/physiotherapy-in-falconridge/
📍 Beddington Clinic
👉 https://caringhandsphysio.com/physiotherapy-in-beddington/
Stay safe this winter, take falls seriously, and seek support when your body needs it.

11/11/2025

https://mailchi.mp/caringhandsphysio/shoulder-pain-workshop
💪 Free Shoulder Pain Workshop — November 27
Learn the 3 proven steps to lasting shoulder recovery from our Caring Hands physiotherapy team.

📍 Caring Hands Physiotherapy – Country Hills Clinic
🕕 Wednesday, Nov 27 at 6:30 PM

✅ Reserve your free seat here:
🔗 https://mailchi.mp/caringhandsphysio/shoulder-pain-workshop

Shoulder pain can be stubborn — often linked to posture, muscle imbalance, or rotator cuff strain. At Caring Hands Physio, we combine targeted therapy, guided exercise, and expert education to restore long-term shoulder health and movement.

10/31/2025

😣 Struggling with shoulder pain or stiffness?
You’re not alone — and you don’t have to live with it.

Join our FREE Shoulder Pain Workshop at Caring Hands Physiotherapy – Country Hills on November 27 at 6:30 PM! 🎉

In this interactive session, you’ll learn:
✅ Common causes of shoulder pain
✅ Simple, safe tips for pain relief
✅ How physiotherapy may help restore movement and comfort

👩‍⚕️ Presented by our experienced physiotherapists — empowering you with knowledge to support your recovery.

📅 Reserve your free spot today:
👉 https://caringhandsphysio.com/shoulder-pain-therapy/

📍 Caring Hands Physiotherapy, Country Hills — Calgary
✨ Results may vary. Educational purposes only.

10/29/2025

💪 Heal Your Shoulder Pain Naturally with Physiotherapy!

Shoulder pain can make even simple movements difficult — from reaching overhead to lifting a cup of coffee. At Caring Hands Physiotherapy, our team provides gentle, evidence-informed treatments that may help relieve stiffness, improve mobility, and support lasting recovery. 🌿

Learn more about common causes of shoulder pain and how physiotherapy in Calgary may help you move comfortably again.

👉 Read the full blog: https://caringhandsphysio.com/blog/shoulder-pain-physiotherapy-calgary/

📍 Available at our Country Hills and Falconridge clinics
✨ Results may vary. Always consult a licensed professional.

10/06/2025

🎉 Cheers to 10 years of caring for Falconridge!
We’re proud to have supported our patients’ recovery and wellness journeys — and we’re just getting started. 💪💜

🔗 Read our anniversary story:
https://caringhandsphysio.com/blog/celebrating-10-years-of-caring-hands-physiotherapy-in-falconridge/

📍 Book at our Falconridge clinic:
https://caringhandsphysio.com/physiotherapy-in-falconridge/

09/01/2025

Back or neck pain slowing you down? Our new blog explains common chiropractic injuries in Calgary and how care may help improve mobility.

📖 Read the blog: https://caringhandsphysio.com/blog/common-chiropractic-injuries-in-calgary-treatments-and-benefits/
ℹ️ Service info: https://caringhandsphysio.com/chiropractic/

📍 Caring Hands Physiotherapy – Country Hills
📞 (403) 460-1705
✅ ⬇️ BOOK NOW – Country Hills ⬇️
https://clone03.xyz/physiotherapy-in-country-hills-landing/

08/20/2025

🌿 Everyday life, sports, or work stress can all take a toll on your spine and joints. The good news? Chiropractic care may help relieve tension, restore mobility, and support your overall well-being.

💆‍♀️ Whether you’re recovering from an injury or simply want to move more comfortably, our team at Caring Hands Physiotherapy is here for you.

👉 Read the full blog here: https://tinyurl.com/2rx4buxe

08/01/2025

🏃‍♀️ Are you a Calgary runner dealing with pain? 🏃‍♂️

Running is amazing for your health, but injuries like knee pain, shin splints, and plantar fasciitis can slow you down. Our new infographic shows the most common running injuries and how Caring Hands Physiotherapy can help you recover and prevent future issues.

✅ Stay strong.
✅ Run pain-free.
✅ Get back to what you love.

👉 Check out the full guide & book your assessment today!

READ MORE:
🔗 [https://caringhandsphysio.com/blog/common-running-injuries-in-calgary-and-how-physiotherapy-can-help/]

07/31/2025

🏃‍♀️🏃‍♂️Love trail running in Calgary? Don’t let injuries slow you down! Caring Hands Physiotherapy helps runners recover faster and prevent common injuries like knee pain, shin splints, and plantar fasciitis.

Book your running injury assessment today!

READ MORE: https://caringhandsphysio.com/blog/common-running-injuries-in-calgary-and-how-physiotherapy-can-help/

07/24/2025

🚴‍♀️ Pedal with Confidence, Calgary!
Cycling is an amazing way to stay fit — but knee pain, back strain, or wrist numbness can keep you off the road. Our latest infographic breaks down the most common cycling injuries and how physiotherapy at Caring Hands Physiotherapy can help you stay road-ready. 🛠️💪
✅ Injury prevention tips
✅ Hands-on treatment & recovery plans
✅ Trusted by Calgary’s cycling community
📍Multiple locations across Calgary
📞 Call us: 403-460-1705

🔗 Learn more: https://caringhandsphysio.com/blog/cycling-physiotherapy-calgary/

07/23/2025

🚴‍♂️ Cycling Season in Calgary? Don’t Let Pain Slow You Down!
Whether you're cruising the Bow River Pathway or tackling Nose Hill, cycling can take a toll on your knees, back, and wrists—especially without proper posture or conditioning.

At Caring Hands Physiotherapy, we help cyclists prevent and recover from:
✅ Knee pain
✅ Low back strain
✅ Wrist & hand numbness
✅ Neck stiffness
✅ Hip tightness

💡 Get expert advice on bike posture, muscle balance, and injury recovery—so you can ride farther, stronger, and pain-free!
📍Serving Calgary at 3 locations: Country Hills, Beddington, and Falconridge

Learn More: https://caringhandsphysio.com/blog/cycling-physiotherapy-calgary/

📞 Book your assessment today: caringhandsphysio.com

07/21/2025

🏔️ Getting ready for hiking season?
Whether you're hitting Kananaskis, Banff, or your favorite Calgary trail, preparation is key to avoiding injuries and staying strong on every step.

💪 Build strength
🧘‍♂️ Improve mobility
🥾 Break in your gear
✅ Our physios can help you get trail-ready and injury-free!
📍 Visit Caring Hands Physio before your next summit push.

Check out our blog post on Preventing and Treating Common Hiking Injuries in Calgary

https://caringhandsphysio.com/blog/preventing-treating-hiking-injuries/

05/16/2025

🌀 Feeling out of alignment? We can help. 🌀
Chiropractic care at Caring Hands Physiotherapy focuses on restoring proper alignment, reducing pain, and improving your body's natural ability to heal. Whether you're struggling with back pain, neck stiffness, headaches, or posture issues — our chiropractors are here to support your journey to better health.

🔹 Benefits of Chiropractic Treatment:
✅ Relieves joint and muscle pain
✅ Improves mobility and posture
✅ Reduces tension and headaches
✅ Supports overall spine health

Your spine does so much for you — let’s take care of it.
📅 Book your chiropractic appointment today!

📍 Convenient Calgary locations
📞 Call or book online