Helping others uncover their light, unravel how they've learned to be in this life, & embrace what’s possible next in their journey of transformation.
Nūma (pneuma) is an ancient Greek word for both breath and spirit. Somatics refers to both somatic psychotherapeutics and experiential movement practices. Nūma is a precious opportunity to meet yourself and other amazing human beings in a curious, vulnerable, authentic, embodied, and creatively expressive way.
It is the weaving together of life-transforming breathwork practices with trauma-informed somatic psycho-therapeutic investigations, somatic movement explorations, sound medicine, and so much more. Nūma is a bridge between science and the sacred. It employs sensitive therapeutic processes as well as insightful and profound dives into non-ordinary states of consciousness. It's an empowering exploration of the continuum of human experience and a catalyst for resolving suffering, unleashing creativity, and rekindling the flame in our hearts and souls. Visit www.numasomatics.com for more information!
12/10/2025
✨ Liquid Imagining – Online Course ✨
Breathwork Meets the Creative Freedom of Imagination
What if your healing isn’t about fixing what’s broken, but freeing what’s frozen?
Liquid Imagining is a transformative 6-week online series where conscious connected breathwork opens the door to something deeper: imagination that’s no longer trapped in old patterns, but alive, fluid, and wildly creative.
This isn’t visualization.
This isn’t positive thinking.
It’s something far more alive.
In these amplified breathwork states, familiar tensions and emotions become raw material for creative transformation. The heavy chest becomes sand falling through a trapdoor. The pressure on your shoulders bursts into butterflies. The fear becomes cosmic revelation.
When imagination is liberated, everything changes.
What’s Included
• 40–50 min guided breathwork each week
• Imagination practices that break pattern and open possibility
• Live exploration + real-time support
• Weekly integration practices
• A connected, curious community
This is for you if…
• You’re ready to shift stuck patterns in fresh ways
• You’re curious what happens when imagination gets full permission
• You want to blend somatic work with creative discovery
• You’re tired of approaches that take your problems too seriously
• You sense there’s creative power you haven’t tapped yet
No experience needed.
No artistic skill required.
Just willingness to experiment.
What Makes This Different
Most approaches want you to stay “realistic” and grounded.
This work invites you to break the rules—playfully, wildly, imaginatively.
It draws from IFS, somatic psychology, and transpersonal traditions…
but at its core, it’s simple:
Give your imagination total freedom and witness what becomes possible.
Course Dates (Choose Your Time):
Mondays: Feb 9, 16, 23, Mar 2, 9 & 16, 2026
Morning: 9:00–11:00 AM MST
Evening: 6:30–8:30 PM MST
Investment: $249
More details + registration here:
numabreathwork.com/events
Are you ready to clear space within your body, mind, and heart? Or perhaps access deep insight and visionary experiences? Nūma Breathwork is a powerful blend of conscious connected breathwork, somatic exploration, sound healing, and inquiry. This transformative practice supports the clearing of energy within the physical, mental, emotional, and energetic bodies. Through this dynamic process, you may experience spontaneous insights and altered states of consciousness. Each breath becomes a key to unlocking greater awareness of yourself and your life’s reality.
Join us as we journey inward, with the breath as our guide and healer.
1 Hour Nūma Breathwork Journey (Online)
By Donation on
Date: December 4, 2025 | 9:00am-10:00am MST
Are you ready to clear space within your body, mind, and heart? Or perhaps you’re seeking deeper insights and visionary experiences, all from the comfort of your own home? Join us on this inward journey where the breath becomes both guide and healer. No prior experience required - just an open heart and a willingness to explore. ✨
You know that feeling when you’ve been carrying the same tension, the same worry, the same pattern for so long that it’s started to feel like just... you?
What if it’s not you?
What if it’s frozen imagination - a creative energy that got stuck playing the same note?
In our 6-week Liquid Imagining series, we’re combining breathwork with something radical: permission for your imagination to be completely, absurdly, fantastically free.
Not positive thinking. Not guided visualization to a predetermined outcome.
Just... what if that steel bar across your shoulders could become butterflies? What if that heavy feeling in your chest could pour like sand through an imaginary trapdoor?
What if the very act of playing creatively with your stuck places is what lets them finally move?
Breathwork opens the door. Liquid imagination walks through.
6 weeks. Mondays, February 9th - March 16th, 2026. Online. Morning & evening options.
For the experimenters. The pattern-breakers. The creatively curious.
Be the first to know and let us send you an email when Nūma Breathwork posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Nūma (pneuma) is an ancient Greek word for both breath and spirit. Somatics refers to both somatic psychotherapeutics and experiential movement practices.
Nūma Somatics is a practice that strategically weaves together the transformational power of Conscious Breathwork, deep bodily unwindings of somatic movement explorations, mindful somatic psychotherapeutic investigations, and the medicinal vibrations of sound therapy.
Nūma Somatics is a psychosomatic therapeutic process, an insightful dive into non-ordinary states of consciousness, and a curious exploration in being fully alive.
The 300-hr Nūma Somatics Facilitator Training is a blend of in-person training, web meetings, home studies, and practicum hours.
In-person training occurs over four 5-day modules and accounts for 150 contact hours within the facilitator training.
Immersion - Experience Numa Breathwork. This 15-hr immersion may be used to fulfill the entrance requirements into the 300 hr Facilitator Training Program. It is your opportunity to deeply taste the depth and potency of the practices we offer. Whether you are attending it as a Pre-Req or to dive more deeply into your own personal journey, this weekend immersion will help to resolve old burdens and foster clarity in life.
Level 1: Conscious Breathwork Basics. This is an experiential dive into the therapeutic modality of Conscious Breathwork. It is your opportunity to deepen your personal experience with Conscious Breathwork and develop the practical skill sets required to safely facilitate transformational one-on-one Breathwork sessions.
Level 2: Breathwork: Exploring Psyche and Soma. Deepen your understanding of Conscious Breathwork and your capacity to offer it as an effective healing and mind-expanding tool. Together, we will explore the expansive framework of Transpersonal Psychology and how the seemingly endless gamut of Breathwork experiences can be embraced from this global point of view. Specific complimentary principles and practices from the field of body psychology will be investigated and practiced.
Level 3: Somatics: Sensitive Therapeutics. Breathwork is a practice that is both Shamanic, delving into non-ordinary states of consciousness, and somatic, delving into the body and breath-based patterns of stress and trauma. Level 3 involves, for that reason, an investigation of select theories, principles and practices within the field of somatic psychotherapy that are complimentary and supportive of your Breathwork practice. You will cultivate the capacity to work deeply and safely with sensitive clientele.
Level 4: Strategic Interventions, Ceremony, and Group Facilitation. An expansion into the realms of group facilitation. It is your opportunity to cultivate your capacity to present the theories, principles and practices of Nūma Somatics in a variety of formats. You will both receive and provide Nūma Somatics group sessions with fellow students as you develop the skill sets required to construct and maintain safe containers for wide spread transformation.
The 500-hr Nūma Somatics Practitioner Certification is granted upon the successful completion of at least 200 hours of training in our advanced modules. Each 50-hour advanced module is a blend of in-person training, web meetings, home studies, and practicum hours.
There are five advanced modules to select from, allowing for a degree of "specialization" as a Nūma Somatics Practitioner. Select from:
Advanced Psycho-Emotional Body Reading (Modules A & B)
Pattern Specific Bodywork (Modules A & B)
Pattern Specific Client Self-Care
Alternative Breathwork Practices & the Continuum of Consciousness
Nūma Yoga Teacher Training
Entrance Requirements
In order to apply for entrance into the Nūma Somatics Facilitator Training program, the following must be completed:
The Nūma Somatics Facilitator Training Application form
Participation in at least five (5) facilitated Nūma Somatics and/or Conscious Breathwork sessions (in any related style of breathwork (i.e. Holotropic, Rebirthing, Clarity, Shamanic, Integrative, Aletheia, Transformational, etc.)) Sessions may be either in group or one-on-one settings.
Entrance into the training is not guaranteed.
Each application will be reviewed thoroughly and, if deemed necessary, you may be asked to complete additional practices and/or trainings prior to being granted entrance into the Nūma Somatics Facilitator Training.
