Maximum Recovery

Maximum Recovery 📍Carbonear, NL | Whitbourne, NL

Chiropractic • Massage Therapy • Psychotherapy

📆 Book Online👇🏻😎
https://maximumrecovery.janeapp.com/

We strive to offer the Avalon Peninsula the widest range of therapeutic techniques and cutting-edge modalities. Our mission is to provide the highest quality care through massage therapy and chiropractic services, to restore our clients' well-being to its fullest potential. Happy booking, folks and we look forward to treating you! 👊🏻😎

You. Are. Not. Broken. 💙 If you are dealing with pain that has been hanging around way too long, healing from an injury ...
01/08/2026

You. Are. Not. Broken. 💙

If you are dealing with pain that has been hanging around way too long, healing from an injury that feels frustratingly slow, or maybe your mind just will not slow down, this is for you.

Nothing is wrong with you.
You’re not failing.
And you are not alone in this.

Healing takes its sweet da** time sometimes. Some days feel okay, some days feel hard, and that does not mean you are going backwards. It just means you are human. Rest counts. Small steps count. Showing up counts.

You do not have to have it all figured out right now. You are so not alone in this, even when it feels lonely. Whatever you are facing, you are capable of getting through it, one day at a time.

You are not broken.
You are human.
And that is more than enough. 💙

Edit: CARBONEAR CLINIC IS OPENING AT 1:00PMTo anyone with appointments today, please take your time coming in. Your safe...
01/05/2026

Edit: CARBONEAR CLINIC IS OPENING AT 1:00PM

To anyone with appointments today, please take your time coming in. Your safety comes first. 💙

WHITBOURN CLINIC IS CLOSED for the remainder of the day. ❄️ ⛄️

01/05/2026

As we look back on 2025, we’re so grateful for everyone who helped make it such a great year.

We’ve accomplished so much, and none of it would have been possible without your support, trust, and encouragement.

Thank you for being such a big part of our journey. We truly appreciate each and every one of you. 💙

#2025

✨ Ending the year strong and starting the new year even stronger! ✨We are so excited to welcome Melanie Crocker to the M...
12/30/2025

✨ Ending the year strong and starting the new year even stronger! ✨

We are so excited to welcome Melanie Crocker to the Maximum Recovery team in the Town of Whitbourne, officially joining us on January 26th!

As we wrap up the year, we are so proud to be growing our team and expanding how we support our community. For years, we have focused on helping you take care of your body and now we are just as committed to helping you take care of your mind.

Melanie is a Registered Psychotherapist (Qualifying) and brings a compassionate, client-centered approach to her work. Melanie is passionate about creating a safe, supportive space where clients feel heard, understood, and empowered throughout their mental health journey.

We are so excited to be ending this year on such a strong note and beginning the new year with a new teammate who shares our values of care, connection, and whole-person wellness.

✨ Melanie will be accepting clients starting January 26th. ✨

Book with Melanie! 👇🏻

📆 https://maximumrecovery.janeapp.com/locations/whitbourne/book #/staff_member/19

Please help us give Melanie a warm Maximum Recovery welcome. 💙

That’s a wrap, everyone! Our clinic is officially closed for the holidays. 🎄✨We want to send a HUGE thank you to The Bar...
12/23/2025

That’s a wrap, everyone! Our clinic is officially closed for the holidays. 🎄✨

We want to send a HUGE thank you to The Barn Cafe for hosting our staff party this year. The food was absolutely incredible, and we truly appreciate all the care and effort that went into making the evening so special.

A special shout out as well to Stephanie at Elevate Events & Balloons. She brought the LIFE to the party and made the night unforgettable. We had such an amazing time together. 🤗

And to our clients, thank you from the bottom of our hearts for such an incredible year. We are so grateful for your trust and support and truly feel lucky to have such wonderful clients. 💙

Wishing everyone a warm, safe, and restful holiday season.

Poor Maxwell woke up with a headache today… looks like someone needs a little head and neck care. 🤕✨
12/18/2025

Poor Maxwell woke up with a headache today… looks like someone needs a little head and neck care. 🤕✨

All that holiday shopping… and now your head hurts too?” 🤯Headaches are often linked to more than just stress.If headach...
12/17/2025

All that holiday shopping… and now your head hurts too?” 🤯

Headaches are often linked to more than just stress.

If headaches are becoming part of your routine, chiropractic care and massage therapy can help address the root cause, not just the symptoms. 💙

https://maximumrecovery.janeapp.com

Keep an eye out on our schedule to see if you can sneek in before the holidays! 😎✌🏻

Holiday Hours Update 🎄A few of our practitioners have opened up extra availability in Carbonear over the holiday season!...
12/16/2025

Holiday Hours Update 🎄

A few of our practitioners have opened up extra availability in Carbonear over the holiday season!

If you’re hoping to use up the remainder of your benefits before year end, now’s a great time to take a peek at our schedule and see where you can squeeze in an appointment.

We also have gift certificates available for purchase in any amount, perfect to add as credit for a loved one this Christmas 🎁 Contact our clinic and we’ll have them ready for pickup.

It has officially been 1 year since Dr. Mitchel Elliott joined our team, and we truly could not be prouder to have him w...
12/09/2025

It has officially been 1 year since Dr. Mitchel Elliott joined our team, and we truly could not be prouder to have him with us! 🤩

Mitch is EXCEPTIONAL at what he does because he genuinely cares about his patients and their outcomes. He believes the real progress happens at home, and he guides his patients in a way that helps them reach their fullest potential. The results speak for themselves. Anyone who has had the chance to work with him has shared how grateful they are for his care.

He is passionate about his profession, dedicated to his patients, and goes above and beyond to support their rehabilitation.

Mitch is remarkable not only as a chiropractor but as a person. He is genuine, kind, and an absolute pleasure to call a colleague.

Congratulations Mitch on an AMAZING first year of collaboration and patient care. You are a delight to have on our team, and the Town of Carbonear and the surrounding communities are so lucky to have you. 💙

Are your joints sore from all that shovelling yesterday!? 🪏😅Maxwell has you covered! Our favourite little clinic elf sha...
12/04/2025

Are your joints sore from all that shovelling yesterday!? 🪏😅

Maxwell has you covered! Our favourite little clinic elf shared a super easy breakdown of 5 steps to protect your joints this winter and keep that snow shovelling from taking a toll on your body.

Stay warm, stay safe, and take care of those joints. 💙❄️

Due to the snowy conditions today, our clinics will be closing this afternoon. Maxwell is working VERY hard shovelling t...
12/03/2025

Due to the snowy conditions today, our clinics will be closing this afternoon.

Maxwell is working VERY hard shovelling the parking lot, but he miiiiiiiiight need to call a few friends from the North Pole to give him a hand.

Please be safe out there guys and we will see you all tomorrow! ❄️💙

Oh Maxwell!!!! That elf has messed up our computer screens here this morning! He’s going to be trouble all month I think...
12/02/2025

Oh Maxwell!!!! That elf has messed up our computer screens here this morning! He’s going to be trouble all month I think!

Address

Carbonear, NL

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+17095965847

Website

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What is offered

Sarah is a highly motivated and enthusiastic massage therapist. She believes it is important as a massage therapist to provide an ideal massage therapy experience that leaves clients feeling relaxed, relieved and restored. With her skills pertaining to a wide variety of massage methods and techniques and her knowledge and hands-on experience treating different conditions such as: central nervous symptoms diseases, COPDs, sciatica, cancer, sport injuries and so much more. She has the potential to contribute safely and effectively to each client by providing the best quality of massage therapy that can be offered. Massage Therapy treatments may include: General Swedish Massage Myofascial Release Trigger Point Therapy Relaxation Deep Tissue Sports Massage Cupping Tapotement Friction Therapy Hydrotherapy Joint Mobilizations Myotonic Release Active/Passive ROM Remedial Exercise/Self Care Golgi Tendon Organ Release Manual Lymphatic Drainage Isometric Agonist Contraction Active Inhibition Techniques (AIT) Proprioceptive Neuromuscular facilitation (PNF)