What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

Maximum Recovery

Home
Canada
Carbonear, NL
Maximum Recovery

📍Carbonear | Whitbourne

Chiropractic • Massage Therapy • Psychotherapy

Book Online👇🏻😎
https://maximumrecovery.janeapp.com/

We strive to offer the Avalon Peninsula the widest range of therapeutic techniques and cutting-edge modalities. Our mission is to provide the highest quality care to restore our clients' well-being to its fullest potential. Happy booking, folks, and we look forward to treating you! 👊🏻😎

02/21/2026

What a beautiful day for health and wellness in our community! 💙

We want to send a heartfelt thank you to Princess Sheila Nageira Theatre for hosting the very first Health & Wellness Event in Town of Carbonear. What an incredible way to bring local professionals together and create space for connection, collaboration, and community.

We had the amazing opportunity to network alongside some of the most talented and passionate health and wellness professionals in the area. It makes us so proud to be part of a community that truly cares about supporting and empowering others.

A very special thank you to Elizabeth Flowers, Assistant Theatre Manager, for organizing this event. She was attentive, accommodating, and genuinely helpful every step of the way. Truly exceptional. We are so grateful and cannot wait to work with her again in the future.

Events like this remind us why we love what we do. 💙

Until next time! 😎✌🏻

Ps, Krystal Goulding RMT totally crushed it today!

02/20/2026

⚡️ 2K FOLLOWERS GIVEAWAY ⚡️

TWO. THOUSAND. 🤯

We are honestly blown away by this community. So we’re celebrating the only way we know how… by giving back in a BIG way.

Not one prize.
Not two.
FIVE WINNERS. 👏

And these aren’t random giveaways. These are tools we use in clinic every single day. If we are giving away items, you know they are going to be top notch!

And because supporting local is just how we roll, we’ve also included gift cards from some of our favourite local businesses.😎

5 WINNERS WILL BE CHOSEN:
✨ Theragun Mini Massage Gun from Therabody
✨ Wave Solo Massage Ball from Therabody
✨ $200 to D***o Brewing Co. & Museum
✨ $115 treatment at Maximum Recovery
✨ $100 to Elevate Balloons & Events

HOW TO ENTER:
1️⃣ Follow Maximum Recovery + Elevate Balloons & Events
2️⃣ Like this post
3️⃣ Share publicly
4️⃣ Tag your people (each tag = 1 entry)

BONUS ENTRY 🔥 (Invite Friends):
1️⃣ Go to the Maximum Recovery page
2️⃣ Tap the three dots (⋯)
3️⃣ Select Invite Friends
4️⃣ Invite your friends
5️⃣ Come back & comment INVITED for an EXTRA entry

📅 Winners announced Monday, March 2, 2026

🚨 SCAM ALERT
We will NEVER message you asking for information or have you click on links to “register” or “claim your prize”. Winners are announced publicly and ONLY from this page.

Thank you for being part of our community. We truly appreciate every follow, share, referral and appointment. 🫶🏻☺️

02/19/2026

Holy GOODNESS… we made it to 2K FOLLOWERS!! 🤩

…okay, actually, we hit 2,020 followers! Which happens to be the year Maximum Recovery began. How serendipitous is that? 😲

When we opened our doors in 2020, we wanted to create a space where people felt supported, cared for, and truly seen. Watching this community grow alongside us has been the most rewarding feeling.

From all our outreach events, to welcoming new team members, to expanding our services and gosh darn it, opening ANOTHER location… every step forward has been because of you. Your trust, your referrals, your encouragement, your shares, your kind words. It all matters.

We are so grateful to serve the Town of Carbonear, the Town of Whitbourne, and the surrounding communities. Thank you for trusting us, and thank you for believing in what we’re building. You are all truly exceptional! ☺️

Also, I’d like to send a huge heartfelt thank you to Elevate Balloons & Events for creating the most beautiful 2K arrangement to help us celebrate. The care she puts into her craft shows in EVERY detail. She goes above and beyond not only in her work, but in how she shows up for her clients. You can certainly feel the heart behind what she does, so THANK YOU, Stephanie! 🥰

And of course… we couldn’t let this milestone pass without giving back.

🎉 We’ll be announcing a GIVEAWAY tomorrow!! 🎉

Keep an eye on our page. We’ll be sharing the details and giving away a few items to celebrate this milestone with you.

We appreciate you. Truly. 💙

02/18/2026

Weather Update for February 18, 2026! ❄️

• Whitbourne clinic will be CLOSED for the day.
• Carbonear front desk will be CLOSED for the day.

Some therapists in Carbonear have chosen to remain open; however, if you would prefer to stay home today, we completely understand. Please let us know via email or by Facebook Messenger with as much notice as possible so your therapist can adjust their day accordingly.

Your safety comes first, ALWAYS. Stay safe out there. 💙

02/17/2026

We are SO excited for this Saturday! 💙

Maximum Recovery will be at the Wellness Around the Bay Event hosted by Princess Sheila NaGeira Theatre in the Town of Carbonear from 11:00 AM to 2:00 PM.

This is your chance to:

✅ See what we do up close
✅ Ask questions about our services
✅ Meet our team in person

Or, honestly, just come by for a chat and let us treat you like we always do. 😎

We can’t wait to see you there! 🤩

02/16/2026

We know weekdays do not work for everyone.

Between work schedules, family life and everything in between, it can be hard to make time for yourself.

That is why our Whitbourne location now offers massage therapy with Nikita Bennett, RMT, one Saturday each month, and counselling with Melanie Crocker most weekends.

Whether your body needs relief or you simply need space to talk, we are here.

Appointments are limited, and Saturdays tend to fill quickly (as you all know), so we definitely recommend booking ahead.

Taking care of yourself should feel possible.

Maximum Recovery

02/15/2026

As a therapist who works virtually, here’s something’s I’ve learned:

Healing doesn’t require a couch in an office.

It requires safety.
It requires connection.
It requires space to be real.

In virtual sessions, I see:

Clients wrapped in their favorite blanket.
Pets quietly joining hard conversations 🐶🐱.
People feeling safer in their own environment.
Parents who wouldn’t otherwise access care.
Individuals showing up consistently because therapy fits into real life.

Virtual therapy isn’t “less than.”

It’s accessible.
It’s intimate in a different way.
It’s flexible.
It meets people where they are…….literally.

The screen doesn’t block connection.
If anything, it often lowers the barrier to it.

02/12/2026

Town of Whitbourne, GUESS WHAT!?

We have a few massage appointments available this Friday on the 13th, at our Whitbourne clinic, FANCY that!

Both Nikita Bennett, RMT and Sarah Montgomery, RMT have some openings. If you’ve been meaning to book but life has been too darn busy, this might be your little nudge.

Whether you’re dealing with tension, stress, headaches, or just need a quiet hour to reset, we’re here for you, always!

You can book online anytime, or send Nicole a message at 709-277-5847 (we have whatsapp).

Link to book online: https://maximumrecovery.janeapp.com/locations/whitbourne/book #/list

Maximum Recovery Team

02/06/2026

Therapy isn’t JUST about techniques or credentials. Liking your therapist actually matters. There, I said it.

Yes, professionalism is important. BUT we’re also human. Feeling comfortable, understood, and safe with your therapist can make a huge difference in your care. Healing happens best when there’s trust, connection, and a sense that you’re truly being heard.

It’s okay to take the time to find the right fit, both in approach and in personality.

We believe in building lasting connections, because therapy isn’t just about treating symptoms, it’s about supporting people. 💙

02/02/2026

❄️ Weather Closure Notice ❄️

Due to today’s weather conditions, Maximum Recovery in Carbonear and Whitbourne will be CLOSED for the day to ensure the safety of our clients and staff.

We will be in touch soon to reschedule any affected appointments.

Stay safe and warm, everyone! 💙

Address

Carbonear, NL

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Telephone

+17095965847

Website

https://maximumrecovery.my.canva.site/

Alerts

Be the first to know and let us send you an email when Maximum Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Maximum Recovery:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Carbonear?

What is offered

Sarah is a highly motivated and enthusiastic massage therapist. She believes it is important as a massage therapist to provide an ideal massage therapy experience that leaves clients feeling relaxed, relieved and restored. With her skills pertaining to a wide variety of massage methods and techniques and her knowledge and hands-on experience treating different conditions such as: central nervous symptoms diseases, COPDs, sciatica, cancer, sport injuries and so much more. She has the potential to contribute safely and effectively to each client by providing the best quality of massage therapy that can be offered. Massage Therapy treatments may include: General Swedish Massage Myofascial Release Trigger Point Therapy Relaxation Deep Tissue Sports Massage Cupping Tapotement Friction Therapy Hydrotherapy Joint Mobilizations Myotonic Release Active/Passive ROM Remedial Exercise/Self Care Golgi Tendon Organ Release Manual Lymphatic Drainage Isometric Agonist Contraction Active Inhibition Techniques (AIT) Proprioceptive Neuromuscular facilitation (PNF)