05/19/2026
We truly couldn’t imagine our team without Melanie. 💙
Her compassion, kindness, and dedication to supporting others has made such a meaningful impact at Maximum Recovery. From the moment she joined our team, she brought a calm, welcoming presence that both clients and staff gravitate toward.
We are so grateful to have such an amazing psychotherapist as part of our team, and even more grateful for the care she pours into every person she works with. ✨
Behind every counselling space is a real person who believes healing is possible. 💙
Hi, I’m Melanie, the face behind HALT Counselling & Wellness.
For nearly 20 years, I have worked as an educator, supporting children, youth, and families through life’s challenges, growth, and transitions. Much of my background is connected to physical education and wellness, where I saw firsthand the powerful connection between the body and mind, and how movement, stress, emotions, and nervous system responses are all deeply connected.
That understanding helped shape my approach to counselling and strengthened my passion for supporting whole-person wellness.
My work is grounded in trauma-informed care, CBT, and Polyvagal Theory, creating a safe and compassionate space where you can better understand yourself, regulate your nervous system, build resilience, and move toward healing and balance.
Whether you are feeling overwhelmed, anxious, emotionally exhausted, stuck, or simply needing support, you do not have to navigate it alone.
✨ Live with Greater Balance 💙