Haven Spa & Wellness

09/22/2025

✨ We’re officially certified in Shirodhara massage ✨

To celebrate, enjoy it this month only at our introductory price of $50 🌿💆‍♀️

💧 Benefits of Shirodhara:

✔️ Relieves stress & anxiety
✔️ Improves sleep
✔️ Eases headaches & tension
✔️ Boosts mental clarity
✔️ Nourishes hair & scalp

Spots are limited — message us to book your relaxing Ayurvedic experience today! 🌸

09/22/2025

☺️MONDAY MADDNESS ☺️

09/21/2025

I’m in shock 😳 😭

Another big day for another member of our SPLASH Family!

A HUGE congratulations to Ellaline Smith!
Junior Miss Newfoundland & Labrador 2025/2026! We are endlessly proud of you! Can’t wait to have you at some upcoming events! 👑

09/21/2025

✨ Openings with Erika this Week ✨

If you’ve been waiting to book in with Erika, now’s the time! She has a few openings available this week and would love to pamper you with one of her amazing treatments. 🌿

📅 Available Appointments:
• Monday, Sept 22: 11:00 AM, 1:30 PM, 2:30 PM
• Tuesday, Sept 23: 1:30 PM, 2:30 PM
• Wednesday, Sept 24: 9:30 AM, 1:00 PM, 2:00 PM
• Thursday, Sept 25: 9:00 AM – 2:00 PM
• Friday, Sept 26: 9:00 AM – 1:00 PM

One of Erika’s most popular treatments is a Back Facial — perfect for cleansing, exfoliating, and giving your skin the love it deserves. 💆‍♀️✨ And that’s just the beginning!

🌸 Reach out to see her full list of services and grab your spot before her schedule fills up.

📩 Send us a message today to book your self-care time with Erika this week!

09/20/2025

Not only am I a proud sponsor of this event each year but this year is even much special with my daughter, Ellaline Contestant #8 is competing for the first time. This is something she has wanted to do since she was three and now her she goes! We would appreciate if you took time to vote for her and please share ❤️

Newfoundland & Labrador it's your turn to vote! Vote for the contestant you feel should win this year's 2025 Junior Miss NL People's Choice Award!

09/19/2025

✨ Exciting News! ✨

We’re proud to share that Haven Spa and Wellness is now fully certified in Shirodhara massage! 🌿

To celebrate, we’re offering this deeply calming and therapeutic treatment at a special introductory price of just $50 for the rest of the month. Don’t miss your chance to experience this ancient Ayurvedic practice while it’s available at this exclusive rate.

💧 What is Shirodhara?

Shirodhara is a traditional Ayurvedic treatment where a steady stream of warm oil is gently poured over the forehead and scalp. It’s designed to bring balance to the mind, body, and spirit.

✨ Benefits of Shirodhara include:

✔️ Deep relaxation and stress relief
✔️ Improved sleep quality and reduced insomnia
✔️ Calms the nervous system and eases anxiety
✔️ Helps relieve headaches and tension
✔️ Enhances mental clarity and focus
✔️ Nourishes hair and scalp health

🌸 Limited spots are available this month — book early to secure your Shirodhara experience at this special price!

📅 Message us today to book your appointment and begin your journey to balance and tranquility.

09/19/2025

☺️FRUGAL FRIDAY ! ☺️

09/18/2025

✨🌿 Keep Your Skin Glowing – Book Your Monthly Facial! 🌿✨

Regular facials aren’t just a luxury—they’re essential for healthy, radiant skin. Whether you prefer a traditional facial, dermaplaning, chemical peel, or Hydrafacial, we’ve got the perfect treatment to suit your needs. 💆‍♀️💫

Looking for a deeper glow? Try a Buff & Polish Facial or a Wellness Facial, and we’ll analyze your skin to determine exactly what it needs to look and feel its best. 🧖‍♀️

Why monthly facials make a difference:
✔️ Maintain healthy, youthful skin
✔️ Target specific skin concerns before they worsen
✔️ Improve circulation and promote natural radiance
✔️ Deep relaxation and stress relief
✔️ Personalized care with professional skin analysis

📌 Don’t wait — keeping up with monthly facials helps your skin stay nourished, clear, and glowing all year round.

✨ Book your appointment today and let us customize your perfect facial experience!

09/17/2025

Wellness Wednesday:)

I came across this information and thought it was very useful! Hopefully it provides you with something you can try :)

09/16/2025

✨🌿 Experience the Bliss of Shirodhara 🌿✨

Shirodhara is an ancient Ayurvedic therapy designed to calm the mind, balance the nervous system, and restore harmony to your body and spirit. During this deeply relaxing treatment, warm herbal oils are gently poured over your forehead, creating a soothing wave of tranquility. 💆‍♀️💫

Benefits of Shirodhara include:
✔️ Deep stress relief and mental clarity
✔️ Improved sleep and relaxation
✔️ Relief from tension headaches and anxiety
✔️ Balancing of mind, body, and emotions
✔️ A sense of overall wellness and rejuvenation

It’s more than a treatment — it’s a meditative experience that leaves you feeling completely renewed. 🌸

📌 Don’t forget: Many insurance plans cover naturopathic services, so check your policy to see if Shirodhara is included!

✨ Treat yourself to ultimate relaxation — book your Shirodhara session today.

09/15/2025

🤪MADNESS MONDAY 🤪