Women's Community of Body Building Foundation

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Women's Community of Body Building Foundation

Women's bodybuilding federations. Offering events to promote physical and mental health around bodybuilding.

01/29/2026

✨ NPAA Host Hotel Announcement ✨
We’re proud to welcome Le Germain Hotel as the official host hotel for the NPAA Show — June 6.

For athletes, this isn’t just a place to stay — it’s part of your competition experience.

🖤 Calm, modern design
🖤 Quiet, restorative rooms
🖤 Space to decompress, focus, and reset
🖤 Elevated comfort for peak performance

From check-in to show day, Le Germain offers an environment that supports recovery, confidence, and composure — because how you rest matters just as much as how you train.

Athletes competing in the NPAA Show are encouraged to book early and make Le Germain your home base for the weekend.

📍 Ottawa
📅 June 6
🏨 Official NPAA Host Hotel

Booking details available now — link in bio.
CompPrep ElevatedPerformance

01/23/2026

NPAA sanctioned posing workshop February 7, 2026 2 PM to 4 PM.
hosting us for this special event .

Open to all . Come learn about natural bodybuilding., posing 101, show prep, and community that welcomes everyone.

registration required. Link in bio or below.⤵️

https://tr.ee/lS9o1s

09/01/2025

New date launched 🧨

We have the best coaches lined up for this intro session . and to bring the heat 🔥🔥🔥🔥🔥

Workshop open to new , curious and seasoned athletes and aspiring athletes.

Details in bio and available on

08/25/2025

It’s that time again !!! NPAA Ottawa Classic sanction posing seminar.

Come join us and learn all the mandatory poses , meet your fellow athletes and future teammates, cheering you on for your chance to represent a team Canada at the natural Olympia.

This seminar is open to new competitors , curious athletes, goal setters, and seasoned pros.

registration 🔗 in our bio .

04/18/2025

🔥 Coach Spotlight | NPAA Ottawa Classic 🔥

Meet Brett Ellenor, the powerhouse behind BEEfit Coaching and one of the driving forces helping athletes bring their best to the stage! 💪

Brett’s passion for bodybuilding and coaching is unmatched. With a no-BS approach, years of experience, and a deep commitment to his clients’ success—he’s not just building physiques, he’s building champions. 🏆

Whether it’s dialing in peak week protocols or providing the mindset coaching needed to dominate the day, Brett brings precision, knowledge, and heart to every athlete he works with.

We’re proud to spotlight this incredible coach at this year’s NPAA Ottawa Classic! If you see him say hello—spoiler, he will be on the mainstage as the emcee.

📍 May 3 | Ottawa, ON
🎟️ Tickets available now
👊 Natural. Proud. NPAA.

04/16/2025

🌟 Athlete Spotlight: Jennifer Wellman 🌟

We’re beyond excited to cheer on Jennifer Wellman as she makes her competition debut at the NPAA Ottawa Classic on May 3rd! 💪🔥

Jennifer has been putting in the work day in and day out — showing up with grit, heart, and a champion mindset. From training to nutrition, her dedication has been next-level, and it’s been amazing to watch her transformation.

This is just the beginning, and we know she’s going to shine on that stage. ✨

Let’s give Jennifer all the love and support as she brings her best to the spotlight! 👏💯

👇 Drop a comment to wish her luck!

04/13/2025

🔥 Athlete Spotlight: Power Couple Edition 🔥
Meet Matt Thomas & Chase Harrison — partners in life and in the gym — stepping on stage together for the first time at the NPAA Ottawa Classic! 💪❤️

This powerhouse duo has been pushing limits, supporting each other through prep, and showing what it means to show up with grit, passion, and unity.

Whether it’s hitting PRs or meal prepping side by side, Matt and Chase are proof that greatness grows when you lift each other up — literally and figuratively. 🙌

We’re so excited to welcome them to their first NPAA show — and we know this is just the beginning. 💥

💬 Show some love for this dynamic duo in the comments!

04/13/2025

🌟 Athlete Spotlight: Janet Clark 🌟
Meet Janet Clark — mom, athlete, and a true force of determination. 💪❤️

Janet is stepping on stage at the NPAA Ottawa Classic on May 3, proving that strength comes in many forms — and that it’s never too late to chase a goal, redefine yourself, and rise with power.

Balancing motherhood and training is no small feat, but Janet brings commitment, resilience, and heart to everything she does. She’s not just competing — she’s inspiring.

Let’s cheer her on as she takes this bold step forward. We see you, Janet — and we’re with you all the way! 👏🔥

💬 Drop some love in the comments to support this powerhouse!

04/12/2025

🌟 Athlete Highlight: Samantha Bernard 💪✨
We’re thrilled to celebrate Samantha Bernard as she stepped on stage for her first-ever NPAA show this weekend! 👏🔥

Her journey to this moment has been built on discipline, grit, and an unshakable mindset. From intense training sessions to dialed-in nutrition, Samantha showed up with heart, confidence, and undeniable presence.

This is just the beginning — and we can’t wait to see where she goes from here. 💥

💬 Show her some love in the comments and let’s hear it for first-time greatness! 💕

04/09/2025

🔥 ATHLETE SPOTLIGHT: .amini_ 🔥
📍 NPAA Stage — May 3rd, 2025

Meet Erfan Amini — the definition of discipline, grit, and natural strength. 💪
After 4–5 years of relentless training, clean eating, and double daily grind sessions (yes, that’s cardio AND weight training, twice a day 😤), Erfan is stepping onto the NPAA stage to show what true natural bodybuilding looks like.

He’s not just chasing aesthetics — he’s building a legacy of consistency, focus, and pure heart. 🏆

📆 Save the date: May 3rd
📍 NPAA Natural Classic
🔥 Let’s go, Erfan! Time to light up that stage.

Drop a 💥 in the comments to cheer him on!

04/08/2025

✨ ATHLETE SPOTLIGHT: Monique Simon ✨
|

🔥 Determined. Disciplined. Unstoppable.
Monique Simon is bringing serious energy and passion to the NPAA Ottawa Classic stage!

From early mornings to late-night lifts, Monique has been putting in the work—and it SHOWS. Her journey is all about strength, self-belief, and next-level commitment. 💪🏾

Whether she’s crushing it in the gym or inspiring others with her dedication, Monique is the definition of what this sport is all about: focus, grit, and heart.

Let’s give her the love and support she deserves as she steps into the spotlight! 🌟

💥 Let’s go, Monique! 💥
Drop a 💪 in the comments to cheer her on!

04/07/2025

🌟 ATHLETE SPOTLIGHT: Holly Drysdale 🌟
Catch her on stage at the NPAA Ottawa Classic – May 3rd! 💪🔥

Holly is bringing next-level energy, discipline, and pure passion to the stage this year. A true representation of what natural bodybuilding is all about—hard work, health, and heart. ❤️

Whether she’s in the gym or rocking the stage, Holly shows up 100%—and we can’t wait to see her shine at the Ottawa Classic. This is what drug-free excellence looks like.

Let’s show her some love and cheer her on as she preps for the big day! 👏💥

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RR1 Carp Road
Carp, ON

Website

http://www.womenscommunityofbodybuilding.com/

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