Women's Community of Body Building Foundation

04/02/2026

🚨 BIG GIVEAWAY ALERT! ATHLETES, WIN YOUR DREAM SUIT! 🚨

We are SO excited to announce this incredible partnership with to bring you the Ultimate Posing Suit Giveaway!

Are you competing in the NPAA Ottawa Classic on June 6th, 2026? We want to make sure you step on that stage feeling your absolute best, which is why we’re giving away ONE custom posing suit, handcrafted by Eleanor Makes Bikinis.

That stunning blue suit in the image is just a taste of the incredible craftsmanship you can win. Get ready to shine!

HOW TO ENTER: 1️⃣ Follow & . 2️⃣ Register for the NPAA Ottawa Classic (June 6, 2026) by APRIL 15th! You must be registered to win. 3️⃣ Tag 3 fellow athletes or friends in the comments below who need to know about this. 4️⃣ Share this post to your Story and tag BOTH of us for a bonus entry!

🏆 Winner will be announced LIVE on April 15th on our Instagram! Make sure you’re tuned in!

Good luck, everyone! Let’s see those registrations! 💪✨

02/28/2026

02/28/2026

Registration is NOW OPEN! 🔥
Join us for an electrifying day of natural physique competition at the iconic LabO Theatre.

🏆 Elite athletes
💪 Multiple categories
🎭 Professional stage production
📸 Unforgettable show experience

Whether you’re competing or cheering from the audience, this is one of the premier natural bodybuilding events in Eastern Canada.

02/23/2026

June 6th….
host hotel still accepting room bookings.
Vendor showcase available.
Book your services with .ca

02/14/2026

The NPAA Ottawa Classic is coming back on June 6th and it’s shaping up to be an incredible day of strength, confidence, and transformation 💪✨

Whether you’re stepping on stage, cheering from the audience, or curious about natural bodybuilding for the first time… this show is about more than physiques. It’s about discipline, resilience, and celebrating what the human body can do.

Expect amazing athletes, supportive energy, and a community that truly lifts each other up 🤍

👑 First show? Seasoned competitor? Fitness fan?
You belong here.

01/29/2026

✨ NPAA Host Hotel Announcement ✨
We’re proud to welcome Le Germain Hotel as the official host hotel for the NPAA Show — June 6.

For athletes, this isn’t just a place to stay — it’s part of your competition experience.

🖤 Calm, modern design
🖤 Quiet, restorative rooms
🖤 Space to decompress, focus, and reset
🖤 Elevated comfort for peak performance

From check-in to show day, Le Germain offers an environment that supports recovery, confidence, and composure — because how you rest matters just as much as how you train.

Athletes competing in the NPAA Show are encouraged to book early and make Le Germain your home base for the weekend.

📍 Ottawa
📅 June 6
🏨 Official NPAA Host Hotel

Booking details available now — link in bio.
CompPrep ElevatedPerformance

01/23/2026

NPAA sanctioned posing workshop February 7, 2026 2 PM to 4 PM.
hosting us for this special event .

Open to all . Come learn about natural bodybuilding., posing 101, show prep, and community that welcomes everyone.

registration required. Link in bio or below.⤵️

https://tr.ee/lS9o1s

09/01/2025

New date launched 🧨

We have the best coaches lined up for this intro session . and to bring the heat 🔥🔥🔥🔥🔥

Workshop open to new , curious and seasoned athletes and aspiring athletes.

Details in bio and available on

08/25/2025

It’s that time again !!! NPAA Ottawa Classic sanction posing seminar.

Come join us and learn all the mandatory poses , meet your fellow athletes and future teammates, cheering you on for your chance to represent a team Canada at the natural Olympia.

This seminar is open to new competitors , curious athletes, goal setters, and seasoned pros.

registration 🔗 in our bio .

04/18/2025

🔥 Coach Spotlight | NPAA Ottawa Classic 🔥

Meet Brett Ellenor, the powerhouse behind BEEfit Coaching and one of the driving forces helping athletes bring their best to the stage! 💪

Brett’s passion for bodybuilding and coaching is unmatched. With a no-BS approach, years of experience, and a deep commitment to his clients’ success—he’s not just building physiques, he’s building champions. 🏆

Whether it’s dialing in peak week protocols or providing the mindset coaching needed to dominate the day, Brett brings precision, knowledge, and heart to every athlete he works with.

We’re proud to spotlight this incredible coach at this year’s NPAA Ottawa Classic! If you see him say hello—spoiler, he will be on the mainstage as the emcee.

📍 May 3 | Ottawa, ON
🎟️ Tickets available now
👊 Natural. Proud. NPAA.

04/16/2025

🌟 Athlete Spotlight: Jennifer Wellman 🌟

We’re beyond excited to cheer on Jennifer Wellman as she makes her competition debut at the NPAA Ottawa Classic on May 3rd! 💪🔥

Jennifer has been putting in the work day in and day out — showing up with grit, heart, and a champion mindset. From training to nutrition, her dedication has been next-level, and it’s been amazing to watch her transformation.

This is just the beginning, and we know she’s going to shine on that stage. ✨

Let’s give Jennifer all the love and support as she brings her best to the spotlight! 👏💯

👇 Drop a comment to wish her luck!

04/13/2025

🔥 Athlete Spotlight: Power Couple Edition 🔥
Meet Matt Thomas & Chase Harrison — partners in life and in the gym — stepping on stage together for the first time at the NPAA Ottawa Classic! 💪❤️

This powerhouse duo has been pushing limits, supporting each other through prep, and showing what it means to show up with grit, passion, and unity.

Whether it’s hitting PRs or meal prepping side by side, Matt and Chase are proof that greatness grows when you lift each other up — literally and figuratively. 🙌

We’re so excited to welcome them to their first NPAA show — and we know this is just the beginning. 💥

💬 Show some love for this dynamic duo in the comments!