Foundation Health

Foundation Health Multidisciplinary, team-based care clinics with family doctors, mobile nurses, & home care services.

Today, on National Day for Truth and Reconciliation, we pause to acknowledge the history, resilience, and voices of indi...
09/30/2025

Today, on National Day for Truth and Reconciliation, we pause to acknowledge the history, resilience, and voices of indigenous communities across Canada.

📵 Take just one screen-free hour a day to recharge your mind, reduce stress, and reconnect with the world around you.✨ S...
09/29/2025

📵 Take just one screen-free hour a day to recharge your mind, reduce stress, and reconnect with the world around you.

✨ Step outside.
✨ Breathe deeply.
✨ Let nature work its magic.

How will you spend your off-screen hour today? Share your ideas below! 🌿

Your body speaks. Are you listening?🏃 Stretch before and after sports.💪 Respect your limits.⏸️ Pause when pain shows up....
09/22/2025

Your body speaks. Are you listening?

🏃 Stretch before and after sports.
💪 Respect your limits.
⏸️ Pause when pain shows up.

Preventing small strains today means staying stronger for the long run.

👉 Share this with your workout buddy or teammate who needs the reminder! 💙
✨ Walk-ins available at Foundation Health for sports wellness support.

No more long, stressful waits or rushed visits. Enjoy quality care that fits your busy life. Check our website for updat...
09/20/2025

No more long, stressful waits or rushed visits. Enjoy quality care that fits your busy life.

Check our website for updated wait times.
🌐 www.foundationhealth.ca
📍600 The East Mall, Etobicoke, Ontario (Next to Shoppers)
📧 hello@foundationhealth.ca
📞 289-402-5878

🤧 Did you know allergies and asthma are among the most common chronic conditions in children?They can affect school, pla...
09/18/2025

🤧 Did you know allergies and asthma are among the most common chronic conditions in children?

They can affect school, play, and even sleep.

Watch out for these signs:
✔️ Frequent coughing, especially at night
✔️ Wheezing or shortness of breath during play
✔️ Recurring runny nose or itchy eyes
✔️ Triggers like dust, pollen, or certain foods

Book a pediatric consultation today and give your child the care they deserve.

✔️ Comprehensive check-ups & diagnosis

✔️ Personalized treatment plans

✔️ Guidance for parents on managing symptoms at home

✔️ Long-term care to keep kids healthy and active

09/16/2025

💙 Meet Dr. Rikitha Menezes — our dedicated Geriatrician at Foundation Health.

Inspired by the wisdom and warmth of her grandmother, Dr. Menezes pursued a career in Internal Medicine and Geriatric Medicine with one clear passion: to care for older adults with dignity and compassion. 🌿

With a deep commitment to personalized care, she believes every patient and family deserves guidance that’s as unique as their journey.

✨ Dr. Menezes is excited to be part of the Foundation Health community — and she looks forward to getting to know you and your loved ones.

📍 Learn more about our Geriatric Care services: [link]

Avocado, nuts, and seeds aren’t just tasty, they’re packed with healthy fats that fuel your brain 🧠 and protect your he...
09/16/2025

Avocado, nuts, and seeds aren’t just tasty, they’re packed with healthy fats that fuel your brain 🧠 and protect your heart ❤️.

With guidance from Foundation Health dietitians, you can balance good fats in your diet for long-term health and steady energy.

👉 Ready to make smarter food choices?
Book your nutrition consultation today.
https://foundationhealth.ca/dietitian-counselling/

On this Labour Day, we pause to salute the true pillars of strength — our healthcare heroes.👩‍⚕️👨‍⚕️Your tireless dedica...
09/01/2025

On this Labour Day, we pause to salute the true pillars of strength — our healthcare heroes.👩‍⚕️👨‍⚕️
Your tireless dedication, compassion, and courage inspire us every single day. 🌍

🎒 Ready, Set, Play!Planning a family day out? Don’t forget the essentials!From sunscreen to snacks, this kid-friendly ch...
08/31/2025

🎒 Ready, Set, Play!
Planning a family day out? Don’t forget the essentials!
From sunscreen to snacks, this kid-friendly checklist has you covered for a safe, fun-filled adventure. 🌞👒🍎

📌 Save this post & share it with fellow parents!
Visit https://foundationhealth.ca/ for more information.

At Foundation Health , our medical aesthetics team offers personalized treatments to improve skin texture, reduce the ap...
08/24/2025

At Foundation Health , our medical aesthetics team offers personalized treatments to improve skin texture, reduce the appearance of scars, and reveal smoother, healthier-looking skin.

🌟 Dermal fillers, IV therapy, botox, microneedling, & more
🌿 Safe, evidence-based treatments
🗓️ Payment plans available

Visit https://foundationhealth.ca/aesthetics/

🩺 Protect Their Tomorrow, TodayVaccines play a vital role in keeping your child healthy and safe through every stage. 💉👶...
08/17/2025

🩺 Protect Their Tomorrow, Today
Vaccines play a vital role in keeping your child healthy and safe through every stage. 💉👶
Swipe through the Canadian vaccine schedule and save this post for your next clinic visit!

✅ Age-wise vaccine guide
📅 Pediatrician-approved timelines
📍Book your child’s next appointment with us today!
🔗 https://foundationhealth.ca/

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600 The East Mall, Unit #1A
Central Etobicoke, ON
M9B4B1

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