Harmony and Balance Reiki

Harmony and Balance Reiki Empowering women to find balance & inner peace through Reiki. Transform stress into vitality, heal emotional wounds, and rediscover your strength.💆‍♀️✨

04/29/2026

Took Reiki training but barely practice anymore?

You’re not alone.

Many people complete Reiki training, then life gets full and it slowly slips away.

That’s why Reiki Circles are back.

A welcoming space to reconnect with Reiki, give and receive in community, and spend time with people who understand this side of you.

Levels 1, 2, 3 and Master welcome.
�📍 Gathering Space at Wellington Natural Health�📍 Downtown Chilliwack near District 1881�🗓 Starting May 3, 2026

Reserve your spot through the link in bio.

Did your Reiki training… and then life happened?Monthly Reiki Circles are back in the Gathering Space at Wellington Natu...
04/24/2026

Did your Reiki training… and then life happened?

Monthly Reiki Circles are back in the Gathering Space at Wellington Natural Health in downtown Chilliwack, near District 1881.

If you’ve been wanting to reconnect with Reiki, this is for you.

Levels 1, 2, 3, and Master welcome — any lineage.

May and June dates are now open to reserve.

And just so you know… Reiki misses you, too.

When nothing seems to be going your way, you’re allowed to choose a different path.Save this for the next time you need ...
03/28/2026

When nothing seems to be going your way, you’re allowed to choose a different path.

Save this for the next time you need a reminder.





03/26/2026

If you’ve been holding too much lately, this is your reminder to pause.

This is the space I prepare before every Reiki session... calm, intentional, and designed to help your body shift out of stress and into rest.

Reiki supports your nervous system, helping you feel more grounded, relaxed, and reconnected.

Save this if your nervous system needs a reset.





Curious about the 7 chakras and what each one represents?I just published a new blog post explaining the seven major ene...
03/09/2026

Curious about the 7 chakras and what each one represents?

I just published a new blog post explaining the seven major energy centres in the body and how they relate to emotional balance, stress, and overall wellbeing.

If you're new to chakras or simply curious about how energy practices like Reiki support relaxation and self-awareness, this guide offers a simple starting point.

Read the full article here:
https://www.harmonyandbalancereiki.ca/post/seven-chakras-meaning-imbalance-balance

The chakras get talked about a lot — but do you actually know what each one represents?

Harmony & Balance Reiki
Reiki sessions in Chilliwack at Wellington Natural Health

Chakra healing is often misunderstood.Many people assume it’s religious, mystical, or something that happens outside the...
03/07/2026

Chakra healing is often misunderstood.

Many people assume it’s religious, mystical, or something that happens outside the body.

In reality, chakras are simply a framework used in several traditions to understand how energy moves through the body and how balance affects our wellbeing.

In this carousel I break down three common myths about chakra healing and what these ideas actually mean.

Understanding these myths can make energy practices like Reiki feel much more approachable.

Save this post so you can come back to it whenever you need a quick reminder.
Which of these myths have you heard before?

Topics: chakra healing, energy healing, chakras explained, Reiki energy, energy balance, spiritual wellness

12/14/2025

Today a client asked me why they saw the colour green and kaleidoscope-like patterns while I was working on their heart chakra during a Reiki session.

This is often connected to heart chakra activation, which relates to emotional balance and healing.

Everyone experiences Reiki differently. Some feel calm, some feel warmth, and some see colours.

Curious what you might experience in a Reiki session? You’re welcome to book with me.







11/15/2025

Your healing doesn’t have to look like anyone else’s.

Trust your path. Trust your pace. Trust yourself. ✨

Save this if you needed the reminder — and come back to it any time you feel stuck.








You might think Reiki is modern, but it has ancient roots.
10/02/2025

You might think Reiki is modern, but it has ancient roots.

The Chakras: Your Inner Compass
Feeling off? Scattered? A little disconnected?
Your chakras might be trying to tell you ...
08/20/2025

The Chakras: Your Inner Compass

Feeling off? Scattered? A little disconnected?

Your chakras might be trying to tell you something.

This guide breaks down the 7 major chakras — and how they connect to your energy, mood, and well-being.

đź’ś Save this post to check in with yourself when life feels unbalanced.

💌 Share it with someone who could use a little grounding today.








Have you ever seen colours during a Reiki session?
08/07/2025

Have you ever seen colours during a Reiki session?

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Chilliwack, BC

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