Wilde Wellness

14/07/2025

🌿 This Week at the Lavender Field 🌄
Come breathe, move, and connect in nature with us—on a breathtaking lavender field overlooking the mountains. There’s something truly magical about practicing in the open air, surrounded by scent, colour, and the stillness of the land.

🗓️ This Week’s Offerings:
✨ A variety of yoga, meditation, and wellness classes
✨ Hosted in nature’s embrace with panoramic mountain views
✨ Starting tomorrow, with a special 3-hour immersive class on Wednesday co-led by myself and

Whether you’re seeking stillness or movement, solo reflection or community connection—there’s space for you here.

🌸 Bring your mat, your water, and your open heart. We can’t wait to see you!

30/06/2025

A dance with the unseen.
A portal to the in-between.
This is where the magic lives. 🌿✨

Such a beautiful evening with my friend and creator behind the lens

18/06/2025

We are so excited to welcome you to , our beautiful wellness retreat set on a field of lavender overlooking the mountains.

We are still in the build out phase and will be opening more experiences for July, but with the significance of this weekend, Lindsay and Ryan are coming together to offer our first experience together.

Join us for a rejuvenating collaboration to celebrate the longest day of the year as we acknowledge Indigenous Peoples Day, International Day of Yoga and Summer Solstice together. We will be immersed in a blend of meditation, yoga, breathwork, and healing sound vibrations of flute, bowls and a didgeridoo played by to align your mind, body, and spirit. Connect with nature and harness the energy of the sun with us. ☀️

Whether you’re a seasoned yogi or a beginner, this gathering is open to all levels.

We cannot wait to spend the evening with you.

Please bring: yoga mat & water, warm layers for when the sun goes down.

If you have a special gem or something meaningful that you would like to include in your practice, feel free to bring.

Located at: 49388 Elk view Rd, Ryder Lake, BC (it takes about 20 mins from Sardis area)

Time: 6pm to 8:30/9:00pm

Cost: intro offering $33.33 💫

We cannot wait to share.

Please note, the location due to weather forecast will be sheltered ✨

18/06/2025

09/06/2025

Checking out to check in this am 💫☺️

🌿Nature always reminds me: everything I’m searching for is already within me.

Breathe in the forest, exhale everything that isn’t yours to carry. 🧘🏼‍♀️💫

08/06/2025

Sometimes the most powerful moments are the softest ones. 🐇🌿

05/06/2025

“I stepped out of the shadows, into the light, and found my way back home — to myself.”

Today I came back to me. I had the morning open up unexpectedly and instead of filling it with what I “should be doing” I filled it with what I needed to do in that moment ❤️

I needed it more than I knew. 💫

What is your favourite trail to run on?

28/05/2025

Daily Ritual 💫

Each morning is a chance to reconnect, realign, and reset.

Move your body, clear your mind, and own your day.”

24/05/2025

🌿✨ YOGA IN NATURE ✨🌿

Unroll your mat and reconnect—with yourself and the outdoors.

🧘‍♀️ Yoga at the River
Flow beside gentle waters, breathe with the breeze, and soak in the magic of nature’s rhythm.
📍 [Vedder River] | ⏰ [Sun May 25 at 6pm]
Bring your mat, water, and your wild spirit 🌊

🪷 Sunset Yoga
An intimate, elevated experience with scenic views and peaceful vibes—your sanctuary above the noise.
📍 [DM for Location] | ⏰ [Mon May 26 @ 7pm]
Spaces are limited—DM to save your spot!

🌞 No experience needed. Just bring yourself.
📩 DM to book or learn more!

27/02/2024

Truthful Tuesday

“It doesn’t get easier, you get stronger”

It’s a discipline, it takes effort, intention and consistency.

We don’t just wake up and it’s all better. We have to work for it. We have to show up. We have to rest. We have to watch our thoughts. We have to move our body. We have to love ourselves in the process. We have to educate ourselves. We have to take care of ourselves mind body and soul.

You are the creator of your life.

Expand. Grow. Learn. Heal. Love. Flow.

❤️

Photo by:

15/01/2024

REST

I post this with the intention to triple dog dare you to schedule a date with you for intentional rest.

Where you turn off your phone, disconnect and actually sit and rest your body and mind.

I dare you 🤓

sent me a podcast by that speaks on just this. (I am terribly uncomfortable in this department) it’s worth a listen. 🙏
sharpe has a beautiful post on this today too that inspired this post.

has a magical class on Sunday nights at which encourages us to practice the art of rest ✨ if you haven’t taken it…come join.

Let me now how it goes ❤️

04/01/2024

January offerings are up ❤️ with a few more to follow ✨

We are still very much in the season of winter and rest. These offerings are with the intention of nourishment and gentleness as we connect outdoors 🌲

Sunday January 7 - we will hike down an easy path to the lake at Cultus in a secret spot to connect in movement and conversation as we reflect and set some intentions for the new calendar year.

Friday Wilde Yoga will pick back up starting on January 12 at 915 am in Cultus Lake.

RESET - there are 4 spaces left Sunday January 21 🤗✨

Meditation…gosh I miss this with everyone so much 🥺 January 25 will be the first offering here to welcome the January full moon 🌕 More meditation offerings and detaiks to follow ❤️🤗✨

February 4 weekend we will adventure to Manning for a fun day of exploration. ❤️ would Sunday work?

Please let me know if you have any questions or if there is something you were hoping to see 🤗✨🌲

With so much gratitude,

Lindsay.

Photo by my good friend

Outfit by - specifically the my staple Wunder Train Leggings.

Frozen feet courtesy of the elements and mossy ground ✨