Wilde Wellness

Wilde Wellness Nature based yoga adventures. Connecting outward as we connect inward. Yoga Hikes. Retreats. Meditation. Breath work. Reiki. Access Bars. Chakra Balancing.

🍂 November🍂The air softens, the light shifts, and the forest reminds us to slow down, to listen, to realign.November is ...
11/01/2025

🍂 November🍂

The air softens, the light shifts, and the forest reminds us to slow down, to listen, to realign.

November is a time of turning inward.
A time to root into gratitude, to shed what’s heavy, and to walk with quiet intention. 🌲

This month I’m calling in:
Presence
Trust
Connection - both inward and outward. Time is so precious. If you don’t make time, it’s gone. ✨

Let the season show you that change can be beautiful, and that rest is part of growth.

What are you inviting in this November? ✨

Sometimes the deepest healing is simply returning to what’s always been there…your breath, your body, your connection to...
10/29/2025

Sometimes the deepest healing is simply returning to what’s always been there…your breath, your body, your connection to the earth. 🌿

A little remind to get outside today. Feel the air on your skin. Take in the colour of the leaves and the smell of the freshness in the air. 🍃

The most simplest moments to bring you back to yourself. ✨

There comes a moment when the light hits just right and you can no longer hide from what your heart has been whispering....
10/14/2025

There comes a moment when the light hits just right and you can no longer hide from what your heart has been whispering.

Speaking your truth isn’t about being loud…it’s about being real.

It’s the quiet courage to let your inner light break through the layers of doubt, fear, and expectation.
To say what your soul has always known.

Let your words be rays of light, warm, honest, illuminating. The world doesn’t need your perfection…
it needs your truth. 🌞

If you were to be so brutally honest with yourself, what would your heart say?

is the creatrix behind the lens ✨

✨ Wishing everyone a beautiful long weekend!May it be filled with rest, laughter, and a little adventure. 🌿💛
10/10/2025

✨ Wishing everyone a beautiful long weekend!

May it be filled with rest, laughter, and a little adventure. 🌿

💛

Growth isn’t always loud. Sometimes it’s the quiet unfolding, the moments in between, where you learn to soften, to trus...
10/09/2025

Growth isn’t always loud. Sometimes it’s the quiet unfolding, the moments in between, where you learn to soften, to trust, to root deeper into who you’re becoming.

Each breath, each choice, each season
brings you closer to your truest self.

Fall reminds us that growth can be gentle.
That letting go is its own kind of becoming.
The petals fade, the air cools, and what once reached for the sun now softens back into the earth,
not ending, but transforming.

In every falling leaf, there is wisdom whispering:
“you are allowed to release, and still be growing”

photo by

October 🍁🍃New Month, New Energy ✨ If you could sum up your intentions for this month into one work, what would it be? Al...
10/02/2025

October 🍁🍃

New Month, New Energy ✨

If you could sum up your intentions for this month into one work, what would it be?

Also, currently building out some fun offerings for October, what would you like to see this month?

❤️

The Mountain is YOU Every mountain has its own story. The climb can feel steep, the air thin, the path uncertain. But wi...
09/28/2025

The Mountain is YOU

Every mountain has its own story.
The climb can feel steep, the air thin, the path uncertain. But with each step, you discover strength you didn’t know you had, resilience that carries you higher, and beauty that reveals itself only when you keep going.

This journey isn’t just about reaching the peak, it’s about the lessons in the climb, the stillness in the pause, and the wonder in the view. 🌿

Honour both the mountains we face within, and the mountains that remind us how vast and alive we truly are.

I took a journey inside yesterday a met all of my discomfort. In it, I questioned myself as to why I would do this. I wanted it to stop. It reminded me of moments within myself when things are heavy and you want to resist all of it. Make it stop. Yet, in those moments we are asked to dig deeper. To access something we didn’t know what there. One step after the other. All the sudden we break through, we can see. We understand, or in time we do.

I woke up clear. Still not knowing but somehow knowing.

What I received was to Trust your path. Let yourself take in the wonder of your journey. See the beauty along the way. Take the hard steps and climb to the top. The view is amazing ✨

Closing September with a firm hand ☺️✨

Truthful Tuesday “It doesn’t get easier, you get stronger” It’s a discipline, it takes effort, intention and consistency...
02/27/2024

Truthful Tuesday

“It doesn’t get easier, you get stronger”

It’s a discipline, it takes effort, intention and consistency.

We don’t just wake up and it’s all better. We have to work for it. We have to show up. We have to rest. We have to watch our thoughts. We have to move our body. We have to love ourselves in the process. We have to educate ourselves. We have to take care of ourselves mind body and soul.

You are the creator of your life.

Expand. Grow. Learn. Heal. Love. Flow.

❤️

Photo by:

Address

Chilliwack, BC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Wilde Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wilde Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram