Balanced Energy Wellness Drumming & Qi Gong

02/01/2026

Hello February!
Today, Feb 1st is the Full Snow Moon & National Dark Chocolate Day! Yes please! 🎉

National Get Up Day: A day to share inspiration stories of perserverance.Please share one!
🎉🎉

National Freedom Day! Say what you will about our country. I am VERY grateful for the freedom we have. There are many in the world that don't have the freedom we do. I am counting my blessings. 🇨🇦🎉💞

01/04/2026

🪘✨ New Year, New Rhythm! ✨🪘
Reiki Infused Community Drum Circle & Sound Bath
Ready to shake off the old and drum in the new? 🎉
Come play, pulse, and reset your energy in a joyful afternoon of rhythm, vibration, and community connection!
This is a feel-good, no-pressure drum circle where laughter, creativity, and healing naturally flow — followed by a dreamy sound bath to help you fully relax and recharge. No experience needed… just bring your curiosity and your heartbeat! 💓
🌟 Why you’ll love it:
• High-vibe community drumming
• Deeply relaxing sound bath
• Drums provided — all are welcome
• Leave feeling lighter, clearer, and energized
📅 Sunday, January 11
⏰ 2:00 – 4:30 PM
📍 Moon Healing Center, Abbotsford
💰 $50
✨ Start the year in rhythm, joy, and connection.
🪘 Your seat in the circle is waiting!
📩 Message or contact Lori 604 226 7600 or Rhonda 604-578-1992 to save your spot

https://facebook.com/events/s/new-year-new-rhythm-a-communit/25222346774054289/

12/31/2025

✨ New Year’s Eve Reflection & Intention ✨
As this year comes to a close, I’m feeling deep gratitude for every beat, every breath, and every soul who shared rhythm, healing, and community with me this year. 🪘💛
New Year’s Eve isn’t just about counting down — it’s about honouring what we’re releasing and calling in the rhythm we want to live by.
As we step into a new year, I invite you to pause tonight…
🌿 What are you ready to let go of?
🌿 What energy do you want to welcome in?
May the coming year bring you balance, connection, and moments that move your heart and body in harmony. ✨
Thank you for being part of this beautiful community. I can’t wait to create more healing rhythms together in the new year.

✨ If you’re feeling called to begin the year in community, rhythm, and relaxation, Lori Graham and I will be holding a New Year Community Drum Circle & Sound Bath on January 11 in Abbotsford at Moon Healing Center .🪘💫

With gratitude,
Rhonda
Balanced Energy Wellness 💫

12/24/2025

May the true spirit of Christmas illuminate your heart and home, and may the coming year bring you boundless joy, vibrant health and fulfillment! Thank you to everyone who joined me in drum circles, collaborated and shared in the gift of good vibrations throughout 2025! Much inner peace, unconditional love and radiant joy from my heart to yours! I look forward to drumming with you in 2026!~Rhonda

12/21/2025

Happy Winter Solstice Blessings!!! Welcome Winter, the shortest day of the year, celebration of the returning of light in the northern hemisphere. In Qigong, kidneys are connected to the Winter season. Fear is connected to kidneys. Kidney Qi is vitality and longevity. This is the season to nurture/strengthen kidney Qi. Nature is in stillness. It is time to conserve our energy and go inward. Drink warm water, massage our lower backs, keep warm. Rest more. Make time to move your body. A good practice is putting your feet in warm water at night. Welcome Winter.🎉❄️💖🕯

12/20/2025

✨ New Year, New You: A Community Drum Circle & Sound Bath! ✨
Step into 2026 with clarity, rhythm, joy, and connection.
Join us for an uplifting gathering where drumming, community, meditation, and sound healing blend into a powerful reset. No experience needed — just an open heart. 💛
🪘 Sunday, January 11th
⏰ 2:00 – 4:30 PM
📍 Moon Healing Center, Abbotsford, BC
Expect:
💫 Guided drum circle for all levels
💫 Sound bath to unwind and restore
💫 Community connection
💫 A whole lot of fun and good vibes
Variety of hand drums provided
Everyone is welcome. 🙌
👉 Message or call to register or learn more.
Let’s start the year aligned, energized, and inspired! 🌟

12/16/2025

12/11/2025

We are very excited to collaborate for a Self Care Sunday afternoon in Rhythm, Song, Meditation, and Healing Vibrations. We warmly invite you to join us in # ! Early Bird pricing until January 1st! 🎵🪘🎉💓

12/10/2025

Thank you Lori Graham of Moon Healing Center creating this video. We are very excited to collaborate for a Self Care Sunday afternoon in Rhythm, Song, Meditation, and Healing Vibrations. We warmly invite you to join us! Early Bird pricing until January 1st! 🎵🪘🎉💓

12/04/2025

Dear Rhythm Friends,

As we wrap up another beautiful year of connection, community, and shared rhythm, I want to take a moment to thank you from the bottom of my heart. Your presence in my drum circles has brought so much joy, energy, and inspiration.

Together, we created moments of laughter, harmony, and healing—each beat a reminder of how powerful we are when we come together.

I am deeply grateful for your openness, your spirit, and the way you show up not just for the music, but for each other.

Wishing you a peaceful, heart-warming holiday season filled with joy, rest, and a little bit of rhythm wherever you go.
May the new year bring you harmony, wellness, and new opportunities to drum, breathe, and connect.

With gratitude and warmest holiday wishes,
Rhonda
Balanced Energy Wellness Drumming and Qigong

604-578-1992