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Tiffany Strong BNRN, N.D.

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Tiffany Strong BNRN, N.D.

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Registered Nurse | Naturopathic Practitioner | Hormone & Women’s Health
Helping women rebalance their hormones, boost energy, and feel confident in their skin naturally.
|Salt + Sol Wellness Collective|
Formerly Strong Wellness Solutions

04/01/2026

This is what most people don’t realize…
Your skin, your energy, your mood, your bloating, your sleep, they’re not separate problems.
They’re all your body trying to get your attention.
And most people keep chasing quick fixes thinking it’s one thing…
when it’s actually everything working together (or not).
This is exactly what I look at when you come in.
Not just what’s showing up on the surface, but why it’s happening in the first place.
Because you deserve more than guessing,
and you definitely deserve more than “this is just how you are.”
✨ We can support it short-term (IVs, injections, treatments)
✨ But we can also fix what’s actually driving it
That’s where things start to change.
If you’ve been feeling off, tired, inflamed, not like yourself, this is your sign to stop ignoring it!
My April is already filling up and I only take a limited number of clients at a time.
DM me “RESET” and I’ll walk you through what this could look like for you 🤍

03/29/2026

Low energy this time of year isn’t random.
What I’m seeing with so many clients right now is:
-burnout from winter
-depleted nutrients
-inconsistent eating
-stress that hasn’t really let up

And your body just… can’t keep up anymore.

This is where I start looking at support from the inside out.

Sometimes that looks like:
- vitamin infusions for energy + recovery
- targeted injections
- or just getting a clear plan through a naturopathic consult

Because more coffee and ‘pushing through’ isn’t fixing the root problem.

If you’ve been feeling constantly tired, unmotivated, or like your body just isn’t bouncing back…

This is your sign to actually support it.

I’m booking into mid-April and opening a limited number of spots for this.

Comment ENERGY and I’ll send you what I’d recommend 🤍

03/27/2026

Things I notice during your treatment that you don’t even realize:

Your Breathing
If it’s shallow and stuck in your chest, your body is still in stress mode.
When it slows and drops deeper, I know you’ve started to shift.

Your Jaw
If it’s clenched, you’re holding tension even if you think you’re relaxed.
When it softens, that’s when your body actually lets go.

Your Swallowing
If it’s frequent, your nervous system is still activated.
When it quiets, you’re settling into a deeper state.

Your Eyelids
If they’re fluttering, your brain is still processing.
When they go still, you’re fully resting.

Your Hands
If they’re curled or tense, your body is bracing.
When they go completely relaxed, you’ve dropped in.

Your Shoulders
If they’re lifted or tight, you’re still holding stress.
When they soften, everything else follows
this is what I’m actually watching while I’m treating you.

Because your skin isn’t just skin.
Its your nervous system, your stress, your circulation, all showing up in real time.
This is why no two treatments I do are ever the same.

DM me “SKIN” if your skin has been feeling off lately.

(can be covered under naturopathy)

03/24/2026

Because I get asked this all the time:
“What do you actually do in clinic?”

And honestly… it’s not just one thing.

It’s not just skin.
It’s not just hormones.
It’s not just energy or digestion.

It’s how all of those things connect.

A lot of the women I see aren’t coming in because something is majorly wrong…
they just don’t feel like themselves anymore.

Their skin has changed
Their energy is off
They feel more inflamed, more reactive
Things just aren’t working the way they used to

And usually, they’ve tried a few things already… but nothing is really sticking.

That’s where I come in.

We take a step back, look at the full picture, and start connecting the dots; what your body is telling us, and where we can support it in a way that actually makes sense.

Sometimes that looks like:
integrative skin treatments
vitamin therapy (IV or injections)
naturopathic wellness consults

Most of the time, it’s a combination, and it’s always tailored to you.

If you’ve been feeling a little off lately and can’t quite put your finger on why… this is exactly the kind of work we do in clinic.

You don’t need everything figured out, you just need a place to start 🤍

You can book through the link in bio or message me if you’re not sure where to begin.

03/20/2026

These are results after just a few sessions.

No filters, no quick fixes, just consistent, intentional work.

What we’re doing here isn’t just surface-level.

We’re supporting:
lymphatic drainage,
circulation,
inflammation,
and how the skin is actually functioning

Because when those pieces start to improve, your skin responds differently.

Products absolutely have an important place, but if the skin isn’t moving well, holding fluid, or dealing with underlying inflammation, results can only go so far.

That’s why this approach is different.

It’s not one treatment.
It’s not one product.
It’s a method.

If your skin has been feeling congested, dull, reactive, or just not like you lately, this is where we start.

You don’t need to have it all figured out.

You can book through the link in bio or message me “SKIN” and I’ll help you decide if it’s the right fit 🤍

03/16/2026

Availability for the rest of the week!

☎️Call or text the clinic at (709)425-3551
💌DM me or book through the link in my bio

03/14/2026

Your skin isn't random.

Breakouts. Puffiness. Dullness. Redness.

They're often signals, not just cosmetic concerns.

When I work with clients, we look at things like:

• lymphatic drainage
• circulation
• inflammation
• hormones
• lifestyle patterns

Because sometimes your skin is simply reflecting what your body is experiencing internally.

That's why I created my Integrative Skin Therapy treatments.

A combination of clinical skin therapy + naturopathic support.

Comment SKIN if you'd like the details.

03/11/2026

Real client results after 2 Integrative Skin Therapy sessions ✨
One of the biggest things I explain to my clients is this:
Your skin is not just something we treat on the surface.
Breakouts, congestion, dullness, inflammation…
they’re often connected to things happening inside the body too.
That’s why this treatment is a little different.
During Integrative Skin Therapy I combine:
• lymphatic drainage to reduce facial congestion
• clinical skin treatments (peels, enzymes, LED when needed)
• lifestyle + nutrition guidance when skin is telling us something deeper
Because when we support the whole system, the skin responds.
This client has only had two sessions so far and you can already see the change in clarity and texture.
Skin takes time, but when we approach it the right way the results are so worth it.
If your skin has been feeling stuck, reactive, or inflamed, this treatment is a great place to start.
✨ April appointments are now booking!
— Tiffany

03/10/2026

This tiny but mighty vitamin plays a huge role in how you feel every day. Think: energy production, brain function, nervous system support, and even mood regulation.

If you’ve been feeling run down, foggy, or like your coffee just isn’t cutting it anymore, low B12 could be part of the picture.

Our B12 injections are a quick, simple way to support your body and give your system the boost it’s been asking for. 💉⚡️

Because sometimes wellness isn’t about doing more… it’s about giving your body what it’s missing.

03/06/2026

Your body might be asking for this… 👀
Not another coffee.
Not another energy drink.
Not another “push through it” day.
Sometimes the symptoms we ignore are actually signals.
+Constant fatigue
+Brain fog
+Getting sick often
+Hormone swings
+Skin flare-ups
+That mid-afternoon crash
These are some of the most common things I see improve when we start supporting the body at a cellular level with vitamin therapy.
IV + IM vitamins help deliver nutrients directly into the bloodstream, which means your body can actually use them.
And when your body finally gets what it needs…
you feel it.
Energy.
Clarity.
Better recovery.
Stronger immune support.
Curious if this is something your body has been asking for?
Comment ENERGY and I’ll send you the details. 💉
— Tiff
📍 Clarenville
✔️ IV & Vitamin Injections available
✔️ Often reimbursable through insurance
Save this for when your body is running on empty.
holisticnurse womenshealthsupport clarenville newfoundlandbusiness fatiguehelp

03/05/2026

Most skin treatments focus on the surface.
But your skin is connected to:
• circulation
• lymphatic flow
• hormones
• stress
• nervous system regulation
This treatment works with the body instead of just applying products.
Integrative Skin Therapy combines:
✨ facial massage
✨ gua sha
✨ lymphatic drainage
✨ cupping
✨ nervous system relaxation
The result?
Healthier skin from the inside out.
— Tiff
Comment SKIN if you want the details.
📍 Clarenville
Insurance eligible services available.
clarenville newfoundlandbusiness glowingskin

Address

7 Hillary Terrace, Suite 102
Clarenville, NL
A5A1K2

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 3pm

Telephone

+17094661682

Website

http://salt-sol.ca/

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