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19/05/2025

What Makes Simply Fit Baking Mixes a Better Choice?
Whey Protein and Plant-Based Protein—Provides essential amino acids for muscle support and helps you feel full longer*
Allulose & Stevia—Naturally sourced sweeteners that deliver the flavors you love without spiking blood sugar*
Chickpea, Lupin, and Coconut Flour—Nutrient-rich, fiber-packed alternatives to traditional refined flour that also make these gluten free*
Why Simply Fit?
A healthy diet is key to sustained energy, weight management, and overall wellness. But healthy eating doesn’t mean you have to give up your favorite foods! Simply Fit Baking Mixes let you enjoy warm, tasty, fresh baked goods made with nutritious, wholesome ingredients—without excess carbs, fat, or added sugar.

Delicious. Nutritious. Simply Fit

Alison Mackisey

25/01/2025

When people ask if I really save money I am not lying when I say it’s even cheaper than the dollar store sometimes. Only difference is it’s manufactured in North America and it uses higher quality, safer, fresher ingredients!

14/01/2025

Why a new skin product specifically for neck and chest?

The fast-acting peptides in Sei Bella Deep Marine Age Defying Neck and Chest Cream specifically target the delicate skin on your décolletage, leaving it softer, smoother, and younger looking. See a smoother, more youthful-looking neck and chest in weeks!

• Peptides, antioxidants, and age-defying sea minerals reduce the appearance of wrinkles, fine lines, sagging, and uneven skin tone to turn back the hands of time in less than eight weeks

• Helps to address the first visible signs of aging on the delicate skin of your chest, neck, and décolletage

• Improves the appearance of skin firmness and elasticity

• Visibly improves the appearance of wrinkles

• Brightens skin with amino acids and antioxidants

• Minimizes discoloration and imperfections

• Leaves skin feeling smoother, more hydrated, and visibly younger-looking

09/01/2025

Only Melaleuca’s tooth polishes combine six natural ingredients that work together to fight bacteria and help protect gums. Studies show that Melaleuca oil is effective against oral bacteria.

Another ingredient in Whitening Tooth Polish is myrrh, a natural resin that fights odor-causing bacteria.

Papain, an enzyme from papaya also helps safely dissolve stains on teeth for naturally whiter teeth.

Xylitol helps prevent cavities and, with regular use, reduces the amount and stickiness of plaque, making plaque easier to remove when brushing teeth.

Studies have also found that chewing xylitol sweetened sugarless gum also helps prevent and fight ear infections. One study looked at what would happen if 12-year-olds chewed sugar-free gum after eating or drinking. They concluded that millions of dollars in dental costs could be saved. Chewing sugar-free gum after eating increases saliva which neutralizes plaque and helps strengthen tooth enamel.

08/01/2025

Do you touch the vegetables and fruit in the store to confirm ripeness, look for damage, and pick the best one? So does EVERYONE ELSE. So besides the dirt, grime, and pesticides you also have everyone’s germs.

07/01/2025

Non toxic!
Cean glove free!
Concentrated uses less!
Compare for yourself!

06/01/2025

Iron is a critical nutrient essential for many bodily functions, especially oxygen transport and energy production. Here’s why it’s important and why 9mg may be the ideal amount for specific groups:

Why Iron is Important
1. Oxygen Transport: Iron is a key component of hemoglobin in red blood cells, which carries oxygen from the lungs to tissues throughout the body. Without enough iron, tissues don’t get the oxygen they need, leading to fatigue.
2. Energy Production: Iron is necessary for enzymes that produce energy in cells.
3. Cognitive Function: Iron supports brain development and function, particularly in children and adolescents.
4. Immune System: Iron contributes to a healthy immune response by supporting white blood cell production.
5. Cell Growth and Repair: Iron plays a role in DNA synthesis and cellular repair.

Why 9mg is the Perfect Amount
1. Targeted for Children (4-8 Years): The Recommended Dietary Allowance (RDA) for iron is 9mg daily for children aged 4-8. At this age, children experience growth spurts and increased energy needs, making it vital to meet this requirement.
2. Balance for Adults: 9mg is also suitable for non-menstruating adults who don’t have higher iron needs. It prevents deficiencies while avoiding excess, which can cause toxicity.
3. Optimal Absorption: Taking 9mg ensures adequate intake without overwhelming the body’s ability to absorb iron efficiently, especially when paired with vitamin C-rich foods.

For menstruating women, the Recommended Dietary Allowance (RDA) for iron is 18 mg per day. This amount accounts for the regular loss of iron during menstruation, which can deplete iron stores if not replenished. Here’s a breakdown of why 18 mg is recommended:

Why Menstruating Women Need More Iron
1. Monthly Blood Loss: Menstrual bleeding results in the loss of red blood cells, which contain iron. Women with heavier periods may lose more iron and require even greater intake.
2. Preventing Anemia: Without adequate iron intake, menstruating women are at higher risk for iron-deficiency anemia, leading to fatigue, weakness, and reduced immune function.
3. Energy and Cognitive Function: Iron supports energy production and concentration, which can be affected during menstruation due to lower iron levels.

Too Much or Too Little Iron
• Deficiency: Can lead to iron-deficiency anemia, causing fatigue, weakness, pale skin, and developmental delays in children.
• Excess: High levels can be toxic, damaging organs, or causing conditions like hemochromatosis (iron overload).

Ensuring the right amount—like 9mg—is a safe and effective way to support growth, energy, and overall health. It’s also customizable for those that need more!

10/08/2024

10/08/2024

04/08/2024