Coaldale Thai Massage & Wellness Clinic

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Coaldale Thai Massage & Wellness Clinic

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Your Health is Our Priority.We Believe Our Life Force is Enhanced Through the Balance of Body, Mind, and Soul, Which is Achieved Through Making Time for a Calm Moment and Allowing Your Body to Rest and Rejuvenate.

01/18/2026

You’re not waiting. You’re aligning.
The future isn’t somewhere ahead of you.
She’s building you from the inside.
Through habits that don’t abandon your body.
Through breaths that don’t hide your truth.
Through choices that don’t shrink your worth.
Growth isn’t a leap.
It’s coherence.
When the mind stops arguing with the body,
clarity feels like peace instead of control.
The nervous system doesn’t want perfection.
It wants a truth you can stand inside of.
And when you become someone your body can trust,
relationships transform without negotiation.
Alignment gives you what chasing never could.
゚viralシ

01/17/2026

💖 Valentine’s Day Couple’s Massage Promo 💖

This Valentine’s Day, treat your special someone to the gift of relaxation and connection 💆‍♀️💆‍♂️

Enjoy our Couple’s Massage Special at
🌿 Lethbridge Thai Massage & Wellness
🌿 Coaldale Thai Massage

Perfect for couples looking to unwind, de-stress, and share a peaceful wellness experience together. 🌹

✨ Relax side by side
✨ Professional Thai massage
✨ A meaningful Valentine’s gift

📍 Lethbridge & Coaldale
📅 Limited Valentine’s Day availability
📞 Book now before spots fill up!

❤️ Love. Relax. Reconnect. ❤️

01/15/2026

Feeling a little off after the holidays? You’re not alone — most of us fall short on fiber this time of year. So this week, we’re keeping it simple:

✨ Add ONE high-fiber food per day.
Try berries, oats, beans, chia seeds, or leafy greens.

Why it matters:
💚 Supports healthy digestion
⚡ Stabilizes energy
🦠 Nourishes your gut health

Small steps = big wins. Who’s in? 🙌

01/12/2026

May these words land in you
like breath that finally comes home, the way a slow inhale quietly tells your vagus nerve you’re safe.
Health doesn’t grow from punishing yourself.
When the body feels threatened, stress chemistry takes over, and healing goes offline. So real health isn’t control or restriction.
It’s regulation, care, and balance.
Pause.
Let an inhale make a little space in your chest.
Those lung-stretch receptors send a calm signal to your heart.
Then exhale like you’re letting the body trust you again.
Listen to what your body needs, not what fear wants to manage.
Interoception, the small sense inside, helps your nervous system choose nourishment instead of anxiety.
Real health feels steady, quiet enough to notice your own breath.
Stability isn’t stillness.
It’s safety.

01/09/2026

May these words land in your body as safety, as recognition, as love remembered.
The greater intelligence was never elsewhere.
It has always lived inside your tissues,
patient, regulated, waiting for your nervous system to soften into stillness.
Wisdom doesn’t push or persuade.
It speaks in the tone of parasympathetic calm.
When you return to that quiet field,
you realize nothing was ever lost, only the signal was drowned by noise.
Peace is not the result.
Peace is the doorway.
And through it, the wisdom in you becomes audible again.
゚viralシ

01/06/2026

Winter can dim your energy, but even a few minutes of daylight can brighten your mood and improve your sleep.

🌤️ Tip: Step outside for 10 minutes of natural morning light each day—yes, even if it’s cloudy!
🌙 Why it works: Natural light helps balance your circadian rhythm, boosts alertness, and fights winter sluggishness.

A small habit with a big impact. Go get your sunshine. ✨

01/03/2026

Start 2026 with a clearer mind and a lighter mental load.
This week, choose one digital space to tidy up—your email inbox, phone apps, downloads folder, or desktop.

🧹 Tip: Delete what you don’t need, organize what you do, and give yourself a clean digital slate.
🌱 Why it matters: Reducing digital clutter boosts focus, lowers stress, and sets the tone for a more intentional year.

A few minutes a day is all it takes to feel the difference. ✨

01/02/2026

☕ Buy 1, Get 1 FREE – Mix & Match Your Tea! ☕

Warm up with your favorite flavors!
From Jan 15 – Mar 15, enjoy Buy 1 Get 1 Free on our delicious teas:
✨ Thai Revitalize Honeyed Lemon Ginger
✨ Thai Revitalize Honeyed Chrysanthemum Drink
Mix them or double up — your choice!
💲 $17.99 + GST
📍 In-store only
Available at Lethbridge & Coaldale locations
⏳ Limited-time offer — don’t miss out!

01/01/2026

🌟 Happy New Year 2026! 🌟
From all of us at Lethbridge & Coaldale Thai Massage and Wellness, we want to thank you for your continued support throughout the year. 💛

May the coming year bring you peace, health, and rejuvenation — and plenty of time to relax and restore your body, mind, and spirit. ✨

We can’t wait to welcome you back in 2026 for more healing, wellness, and traditional Thai massage care. 🙏

Wishing you and your loved ones a joyful and prosperous New Year!
— Your Lethrbidge and Coaldale Thai Massage & Wellness Family 🕊️

12/30/2025

May these words settle into you as safety, remembrance, and love.
The deeper wisdom you seek has never been elsewhere.
It has always lived inside you, waiting for the moment you choose stillness.
True wisdom doesn’t compete for your attention.
It speaks in the quiet language of peace.
And when you return to that quiet, you realize the answers were never gone, only your stillness was.
Peace is the doorway.
Wisdom is what you meet when you walk through.
゚viralシ

12/28/2025

✨ Gently planning for the year ahead ✨

As the year wraps up, I’m choosing to move with intentionality rather than pressure. No harsh resolutions, no unrealistic expectations—just honest reflection and soft forward momentum.

🧡 Year-End Review
• What worked?
• What didn’t?
• What felt aligned… and what didn’t?
Giving myself space to acknowledge both the highs and the lessons.

🌿 Choose a Theme or Word
Instead of a long list of goals, I’m choosing one guiding word to shape the energy of the new year. Something that reminds me of what I want to invite in.

📱 Digital Declutter
Clearing out emails, photos, apps—anything that feels heavy or outdated. Making room for clarity in the spaces I use every day.

💫 Releasing Pressure
Progress > perfection. Always.
This year, I’m choosing gentle growth over hustle, self-trust over comparison, and presence over productivity pressure.

If you’re craving a softer start to the new year, this is your sign. ✨

12/25/2025

Merry Christmas from all of us at Lethbridge and Coaldale Thai Massage and Wellness! 🎁✨
May your holidays be filled with peace, joy, and good health. Thank you for trusting us with your care this year — we look forward to serving you in the new one! 💚

Address

1722 20Ave
Coaldale, AB
T1M1M1

Website

http://www.coaldalethaimassage.com/

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