Elemental Woman

05/12/2025

04/15/2025

Once upon a time,
When women were birds,
There was the simple understanding
That to sing at dawn
And to sing at dusk
Was to heal the world through joy.
The birds still remember what we have forgotten,
That the world is meant to be celebrated.

( ✍️ Terry Tempest Williams )

Art : Steven Kenny

02/26/2025

~ Morgan Harper Nichols

02/04/2025

01/07/2025

JAI Maaa! Spectacular!!!

Photographer Chris Levitan captured a rare and mesmerizing moment involving Capella, the brightest star in the constellation Auriga. Without any editing, his lens recorded an intriguing figure of double inverted triangles, likely caused by the diffraction of light in an ice crystal that passed through the exact angle as soon as the camera clicked.

Capella, with its apparent magnitude of +0.24, is one of the brightest stars in the night sky, positioning itself as a cosmic beacon 42.2 light-years away. Its proximity to the Celestial North Pole makes it even more special for astronomers and sky lovers alike.

This remarkable record shows the magic that unfolds when science and art come together, uncovering phenomena that feel almost impossible to recreate. It makes you wonder—how many more mysteries does the universe still hold?

04/08/2024

Dear Yogis & Friends,
ECLIPSE Excitement! - I was asked: Traditionally...the viewing of an eclipse is not seeked out but Avoided🫣😵‍💫
Sensitivities can arise and create distractions as this celestial event creates dramatic change -even only dark 4minutes!
No Fear though, we're just noticing our place in the cosmos!

However, the energetics of prayer/ meditation and of mantras are highly promoted and enhanced during this potentially vulnerable time esp. during the darkness!
So…Be safe 😎 & have Fun Embrace your own words and heart-felt path with gratitude for this life, & this little blue/beige planet
-&whatever you plan to do- enjoy this heightened experience!!!;)

Ps.
I will be chanting several ancient mantras for blessings and protections before, during & after as well as into tomorrow's Spring Navaratri!
For All of Us💞🌟🌎🌐🌺
(If feel you would like my support, drop a 🙏 or name in comments & I will include your presence in these practices)
With Big Love Kendra West
Elements of Health Yoga Studio

03/26/2024

Cards pulled while the full moon setting hours after the lunar eclipse.
Wanted to come in pairs so pick 1-2-3 with your intention/question and then the bottom card is your How! 💖 Will post results in Comments!