Vish D Physiotherapy

Vish D Physiotherapy Vish D Physiotherapy provides expert care in pelvic health physiotherapy, TMJ pain management, and clinical Pilates—including prenatal Reformer Pilates.

Our movement-focused approach helps you regain function and relieve pain. We offer flexible evening an

🏡 Physio at Your DoorstepToo busy to travel? Recovering at home? I now offer in-home physiotherapy visits—bringing exper...
08/10/2025

🏡 Physio at Your Doorstep
Too busy to travel? Recovering at home? I now offer in-home physiotherapy visits—bringing expert care, equipment, and exercises right to you.

Perfect for:
✔ Post-surgery rehab
✔ New parents
✔ Seniors
✔ Busy schedules

📅 Flexible times | 📍 Your home
📩 DM me to book your session.

My approach to rehab goes beyond basic exercises — each session blends manual therapy, mobility work, and functional mov...
07/28/2025

My approach to rehab goes beyond basic exercises — each session blends manual therapy, mobility work, and functional movement tailored to your body, goals, and lifestyle.

Whether you’re recovering from injury, managing pain, or looking to move better in daily life, we’ll build strength, stability, and confidence — one movement at a time.

👉 Ready to get started?
📩 DM to book a session or learn more.




🧘‍♀️ Pilates Reformer for Pregnancy & Birth Prep 🤰Guided by a Pelvic Health Physiotherapist Pregnancy is a powerful time...
07/28/2025

🧘‍♀️ Pilates Reformer for Pregnancy & Birth Prep 🤰
Guided by a Pelvic Health Physiotherapist

Pregnancy is a powerful time of change—and your body deserves movement that supports it. Our Reformer-based Pilates sessions are designed specifically for prenatal clients to:

✨ Strengthen core and pelvic floor
✨ Improve posture and mobility
✨ Prepare for labour and delivery
✨ Manage pregnancy-related pain

Led by a registered pelvic health physiotherapist, these sessions are safe, tailored, and empowering at every stage.

📍 Cobourg | 🤍 1-on-1 Sessions | 👶 Birth Prep Focused

💬 DM to book your initial assessment

Address

Cobourg, ON

Opening Hours

Monday 5pm - 8pm
Tuesday 9am - 11am
Wednesday 9am - 11am
Thursday 9am - 6pm
Friday 5pm - 8pm

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