Shell Adams Mind Body Breath

Shell Adams Mind Body Breath Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shell Adams Mind Body Breath, Health & Wellness Website, Fireside Way, Cochrane, AB.

•mindful SOMATIC movement•

•HANNA SOMATICS•

is NOT stretching
uses PANDICULATION
is slow mindful movement
retrains movement patterns
reminds your brain to release chronic muscle contraction
BEGIN TO LIVE PAIN FREE

•Craniosacral therapy

Shell 🐚

01/08/2026

•mindful SOMATIC movement

Chronic muscle contraction comes from our muscles, forgetting what they’re supposed to be doing due to habit, stress, and injury

Slow mindful Somatic movement releases, chronic muscular tension.

CALL TO BOOK YOUR✅
Somatic movement session 🌟

01/08/2026

•mindful SOMATIC movement

Chronic muscle contraction comes from our muscles, forgetting what they’re supposed to be doing due to habit, stress, and injury

Slow mindful Somatic movement releases, chronic muscular tension.

COME TO A
💥🌟SOMATIC MOVEMENT SESSION🌟💥

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01/08/2026

Address

Fireside Way
Cochrane, AB
T4C0V6

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 8:30pm
Thursday 9am - 5pm
Friday 9am - 5pm

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