Ostara Birth Pathways

05/01/2026

The placenta acts like a natural filter, passing oxygen and nutrients to baby while helping remove waste

04/30/2026

Newborns have natural instincts that can help them find the breast on their own when given time and space

04/29/2026

Skin to skin contact right after birth helps regulate baby’s temperature, breathing, and heart rate

04/28/2026

Birth is powered by oxytocin, the same hormone responsible for love, bonding, and connection

04/27/2026

If you could tell your pre-parent self something to prepare them for pregnancy, labour and postpartum, what would you say?

04/26/2026

Postpartum care and healing will look different for every birth. It's important to get the help and support you need to prosper.

04/25/2026

Your partner can be the hero of your Golden Hour by protecting your time and space with your newborn.

04/24/2026

Affirmations can bring focus to pregnancy, labour, and postpartum. Feel free to share your favourite affirmations below!

04/23/2026

Matrescence is the emotional and biological process of becoming a mother, which begins at conception.

02/20/2026

Pregnancy isn’t just growing a baby.
It’s growing the life support system that sustains them.

02/18/2026

Healing after birth is layered.
There is physical recovery, emotional processing, and nervous system recalibration happening all at once.

02/09/2026