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Monday 12pm - 5pm Tuesday 10am - 3pm Wednesday 12pm - 5pm Saturday 10am - 2pm

https://www.facebook.com/158133551587191/

Linda Adamowski DOMP BCST- Body Wisdom Osteopathy & Craniosacral

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Cold Lake, AB
Linda Adamowski DOMP BCST- Body Wisdom Osteopathy & Craniosacral

Manual Osteopathy is a gentle whole body treatment that reduces chronic pain and inflammation, incre

09/29/2024

Fall Fascia Movement classes have begun! Please join us for 60 minutes of gentle stretching, breathwork and meditation.
Your mind will be calmer, your body will have less pain and will be able to move easier. Everything about us feels lighter after a class.

Bring a friend and join us!

October dates: 2, 9, 16, 23, 30 10:00 - 11:00 Room 2 @ Energy Center
$25.00 drop in fee by cash or e-transfer.

09/02/2024

Give Chakra Balancing a try!
Excellent for balancing energy centers, relieving stress, harmonizing emotional disturbances, communication, fatigue, weakness, headaches, insomnia, and more.
Very relaxing!

08/29/2024

Have you ever just felt off?
Like you woke up on the wrong side of the bed? And it goes on for days... maybe months?
Try a Body Balancing session! You will come away not only feeling balanced, grounded, less pain and calmer.
ps... your nervous system will thank you

08/24/2024

It's been a busy summer! I've been learning a new and amazing modality!
More and more research is showing that vibration and frequency is the medicine of the future.
Experiencing frequency through tuning forks brings on incredible calm, resetting the Nervous System and initiates your body's ability to heal itself.

Book your session today!

06/02/2024

June and summer is here!! And I'm sad to say only 3 more Fascial Movement & Meditation classes, then we break for summer.
Join Linda Adamowski, Manual Osteopath for all 3 or just the ones you are able to. (See flyer for full details)
These classes have been such a contribution to me and everyone that attends.
Some are saying they no longer need a regular chiro adjustment. And the 10 minutes is guided meditation at the end is giving them the space and calm to take out into their day.
Please join us... bring a friend... we have alot of fun and laughter too.

04/29/2024

Fascial Movement Class is Evolving and Changing
Join Linda Adamowski, Manual Osteopath, Craniosacral Therapist, as we release stuck energy, restrictions, and pain with gentle movement, stretches, breath and now we are adding…. “10 minutes of BODY AWARENESS GUIDED MEDITATION”
Your body will feel lighter & your mind will be calmer as we de-stress with these amazing movements.
Please bring your yoga mat for the meditation. Nothing else required.
See you every Wednesday in May @ 10:00 in Room 2 in the Energy Center, Cold Lake.
See complete details in the flyer.

04/12/2024

Join us for an evening of enlightenment and relaxation.
Sound Healing, Meditation & Fascial Movement.
April 17th from 7:00 – 8:00 pm Next Sessions are May 8th and June 5th
To Register please call 888-622-8350
Cost: $30.00
2nd Floor - Room #214 - 4910 50 Ave, Cold Lake (next to Dominos Pizza)

03/30/2024

Happy Spring! It’s feeling more and more like spring every day!
Join me for the health benefits of Fascial Maneuvers Class created by Human Garage! Our theme for April is Spring Cleaning by releasing, releasing and releasing some more. “I release all that no longer serves me!”

Although you may break a sweat and increase your heart rate…This is more a SELF-HEALING MOVEMENT than exercise class! As we move to release restriction, pain and emotion from the fascia, our body begins to heal itself.

Every Wednesday @ 10:00 am at the Energy Center in Cold Lake. For all details, please see flyer.
Bring a friend, I promise you will leave feeling calmer, lighter and more energized.

03/03/2024

Welcome to March! Is it coming in like a lion? Will it leave like lamb and spring will be here!

Join me for the health benefits of Fascial Maneuvers Class created by Human Garage!

This is a NOT an exercise class, but a SELF-HEALING MOVEMENT class!

This is what people are saying... "While attending Facial Maneuver class on a regular basis, I feel a calmness throughout my body and mind. I have more energy and my body movements are less painful and less rigid! Going to class is a delight and gives me an eagerness for my day."
Every Wednesday @ 10:00 am at the Energy Center in Cold Lake. For all details, please see flyer.
Bring a friend, I promise you will leave feeling calmer, lighter and more energized.

02/05/2024

At Supporting Wellness, I am now offering an amazing, calming, healing, nuturing, naturally holistic session that combines 3 modalities:
Red Light Therapy
Electro-Equiscope
Guided Meditation

To book call 780-453-5053 or visit our website and scroll down to Cold Lake Wellness section.

01/31/2024

New Month with more dates to enjoy the benefits of Fascial Maneuvers Class created by Human Garage!

This is what people are saying... "While attending Facial Maneuver class on a regular basis, I feel a calmness throughout my body and mind. I have more energy and my body movements are less painful and less rigid! Going to class is a delight and gives me an eagerness for my day."

Every Wednesday @ 10:00 am at the Energy Center in Cold Lake. For all details, please see flyer.

Bring a friend, I promise you will leave feeling calmer, lighter and more energized.

01/05/2024

Happy Happy 2024 Everyone! 🥳

I am so excited to see you all again and get back into healing our
bodies with Fascial Maneuvers! 🧜‍♀️🧍‍♂️🧍‍♀️🌺

We will continue for January at the Energy Center.

Dates: Every Wednesday @ 10:00 AM January 10, 17, 24, 31.

$20 per class OR pre-pay for 5 classes $75.00

Let's detox the old energies of 2023 with movement! Movement to heal
your body!

Can't wait to get started and totally twisted! 🤣🤩

Address

221 Martin Street
Cold Lake, AB
V2A5K2

Opening Hours

Monday	12pm - 5pm
Tuesday	10am - 3pm
Wednesday	12pm - 5pm
Saturday	10am - 2pm

Website

facebook.com

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A little about me ;-) Linda Adamowski DOMP Osteopathic Manual Practitioner

Chronic unexplained pain can have you looking at life differently. There had been no recent accident or physical trauma but still there was pain. Having exhausted the medical system and many other treatments to no relief, a friend suggested Craniosacral and Myofascial treatment. Finally, with each treatment, the pain subsided and my life started to change. I had found a new purpose in life.

Over the next 7 years, I trained in many energetic and manual therapies, hungry for knowledge and the mind, body, spirit relationship of who we are.

Today I practice as an Osteopathic Manual Therapist and Access Consciousness Bars & Body Process Practitioner.

Also, I am currently continuing to expand my Osteopathy education with Biodynamic Craniosacral therapy training.