10/30/2025
Gentleness, compassion and often time are required when healing matters of the heart and mind. Gentleness and compassion from those around you and most importantly, gentleness and compassion from within you towards yourself.
Patience and understanding are also required for the healing process, and sometimes letting go of expectations or a timeline is
necessary. Allow yourself permission to take as much time as you need. We are uniquely different from one another and we heal in our own ways. Ways that can look or feel different from others. If you haven’t achieved the level of healing you have hoped for at this point in your journey, know and accept that your healing at a speed that’s meant for you and your unique path. Let go of any set expectations and allow your heart and mind to heal in the correct flow that is best suited for your needs and circumstances. We cannot rush this process because we feel uncomfortable, embrace your journey and your feelings because they matter and you will always matter. Let’s show love, kindness and respect to those in need as well as to ourselves.
