Structural Integration with Erica Tickle

Structural Integration with Erica Tickle Help restore youthful ease and vitality by improving posture and body mechanics through bodywork called Rolf Method of Structural Integration.

The Rolf Method of Structural Integration (nicknamed Rolfing) is a revolutionary form of bodywork that relieves aches & pains while restoring healthy posture, flexibility, stability and ease. It works by using hands and forearms to massage with slow, steady, deep pressure to release & correct unhealthy patterns of strain & stress in the body. Once ease is restored, posture and movement retraining

reinforce healthy alignment patterns to stay in the body. Experience how Structural Integration can profoundly improve your life.

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Collingwood, ON

Opening Hours

Monday 1:30pm - 5pm
Tuesday 11am - 6:30pm
Wednesday 10am - 7pm
Thursday 9am - 6:30pm
Friday 9am - 12:30pm

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What is Structural Integration?

Combines bodywork massage, movement education and repatterning, posture awareness and relaxation techniques. The Rolf Method of Structural Integration (nicknamed Rolfing) is a revolutionary form of bodywork that addresses issues in the connective tissue (fascia) to relieve aches & pains while restoring healthy posture, flexibility, stability and ease. It works by using hands and forearms to massage with slow, steady, sometimes deep pressure to release and correct unhealthy patterns of strain and stress in the body. Once ease is restored, posture and movement retraining reinforces healthy alignment patterns to stay in the body. Experience how Structural Integration can profoundly improve your life.