Blue Sky Yoga Therapy

Blue Sky Yoga Therapy Janet Haigh of Blue Sky Yoga offers one-to-one Trauma-Sensitive Yoga Therapy sessions & therapeutic

09/01/2025

Join us Tues & Fri 8:30-9:30 a.m.
Blues Sky Gentle Hatha morning yoga @ Little Red Church

12/29/2024

A new year brings fresh opportunities: join us Tuesdays & Fridays for Morning Yoga at the Little Red Church in Comox, 8:30 - 9:30 a.m., starting 3 Jan. 2025. All welcome! Bring your own mat, blocks & curiosity.

Monday Evening Gentle Hatha Yoga at 19 Wing Rec Centre, 7-8pm, restarts 6 Jan. 2025. All welcome! Equipment provided; ...
12/28/2024

Monday Evening Gentle Hatha Yoga at 19 Wing Rec Centre, 7-8pm, restarts 6 Jan. 2025. All welcome! Equipment provided; please register at Front Desk prior to class. Yoga is the gift you give yourself!

Join us for a Gentle Evening Yoga practice Monday evenings 7-8 p.m. 19 Wing Comox recreation centre.Civilian and militar...
08/29/2024

Join us for a Gentle Evening Yoga practice Monday evenings 7-8 p.m.
19 Wing Comox recreation centre.
Civilian and military folks all welcome! All equipment provided.
Beginning 9 September 2024
Yoga is the gift you give yourself. Come stretch, relax and set yourself up for a wonderful rest.
Further info: janet@blueskyyoga.ca or www.blueskyyoga.ca

Gentle Hatha Flow Morning Yoga in the Little Red Church, ComoxTuesdays and Fridays 8:30 - 9:30 a.m.Starting on 3 Sept. 2...
08/29/2024

Gentle Hatha Flow Morning Yoga in the Little Red Church, Comox

Tuesdays and Fridays 8:30 - 9:30 a.m.
Starting on 3 Sept. 2024
Pls. bring your own mat & props. All welcome!
Drop-in: $18 (standard) or $15 (concession rate)
Discounts can be had by purchasing a 10-Class Punch Pass for the cost of 9 classes.
Inquiries and queries: janet@blueskyyoga.ca😄

Yoga in Port Augusta Park, Comox .... begins tomorrow 14 May!Tuesday & Friday mornings: 9:00-10:00 a.m.Plan to arrive ...
05/13/2024

Yoga in Port Augusta Park, Comox .... begins tomorrow 14 May!

Tuesday & Friday mornings: 9:00-10:00 a.m.
Plan to arrive 10 minutes early to get set up.

Join us on the southwest oceanside lawn: follow others or find the sign propped halfway down the park’s path towards the ocean. Loads of free parking available on Beaufort Avenue.

This mat-based class offers freedom to explore mindful movement with plenty of options designed to calm the nervous system, build energy, & boost resilience in body, mind & soul.

Standard fee: $10/ class or Concession fee: $8/class for those 65+ years, CAF personnel active or retired, first responders, clergy, & healthcare workers.

Pay as you go: cash or e-transfer welcome.

For more information contact:
Janet Haigh C-IAYT
Certified Yoga Therapist
janet@blueskyyoga.ca www.blueskyyoga.ca

Tues & Friday Morning Yoga at Little Red Church has re-started: 8:30-9:30 a.m.
01/08/2024

Tues & Friday Morning Yoga at Little Red Church has re-started: 8:30-9:30 a.m.

01/08/2024

Monday evening Trauma-Sensitive Yoga from 7:00-8:00 pm returns 8 Jan. 2024 to 19 Wing Comox. Come and try! All are welcome. See www.blueskyyoga.ca for more details.

08/28/2023

Monday Evening Trauma-Sensitive Yoga Classes
7:00 - 8:00 p.m.
Held in the MPR at 19 Wing Comox base
Classes to soothe the nervous system & set you up for restful sleep.
Drop-ins welcome; military and non-military folks all welcome.
For more information or to pre-register:
Charlene.DeBellefeuille@forces.gc.ca
or
Janet@blueskyyoga.ca

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Comox, BC

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