Comox Physiotherapy Clinic

04/15/2026

The team at Comox Physio is celebrating Kari’s birthday today with a throwback picture from her past. Do you recognize this medical office assistant who’s still as stylish as ever? Happy birthday, Kari!

04/07/2026

BLOG UPDATE: While pain is often our body’s way of hitting the “alarm” to protect us, sometimes it goes from a helpful warning to a major roadblock in our daily lives. The good news is that understanding your pain is the first step toward feeling better. In this post, we break down how pain works and which strategies can help quiet the alarm so you can move more comfortably. Read on, friends!

We’ve all been there—that annoying ache in your shoulder or the sharp tug at your lower back that just won’t quit. While pain is often our body’s way of hitting the “alarm” to protect us, sometimes it goes from a helpful warning to a major roadblock in our daily lives. The good news is t...

03/31/2026

Heads Up: The clinic will be closed this upcoming Friday and Monday for the long weekend. We’ll be back to regular hours on Tues. Apr. 7!

03/25/2026

CPC Behind the Scenes: Did you know the practitioners at Comox Physio meet monthly to share ideas, practice skills, and review the latest research? We’re always learning and growing our skillset to better serve our community.

03/16/2026

BLOG UPDATE: Despite the blustery weather, Spring is around the corner. Check out our latest blog post for advice on how to "spring clean" your activity!

Spring is a natural time to reset and start fresh. So, as the hibernation mode of winter starts to thaw, and our thoughts turn to cleaning and decluttering, why not “spring clean” your movement and activity, too!  Here are some tips to get ready for spring from your friendly Comox Physio p

03/08/2026

Today is International Women’s Day. Globally, it’s a time to recognize and celebrate the social, economic, cultural, and political achievements of women and girls. Locally, we celebrate all women in our community, including our very own team here at Comox Physio. This powerhouse group of women is highly trained, undeniably skilled, compassionate, and hard-working. Best team in town!

03/03/2026

We’re wishing a warm welcome to our newest Comox Physio team member. Say hello to Medical Office Assistant, Adrianne!

02/24/2026

It’s Clinical Tidbit Tuesday, and we're sharing some fun facts about your musculoskeletal system!

02/20/2026

We’re celebrating Jodi’s birthday today with a throwback picture from her past. Do you recognize this physio who’s still got the moves? Happy birthday, Jodi!

02/13/2026

The clinic will be closed Mon Feb 16 with regular hours resuming Tuesday. And as we head out for this Family Day long weekend, our thoughts remain with the Tumbler Ridge community. ❤️‍🩹

02/09/2026

Behind the Scenes: Here’s a peek at the current Cardiac Rehab Program at Comox Physio. For more info on what this program is and if it’s right for you, head to our website to read our most recent blog post where physiotherapist, Iwona Gradowska, explains more.

02/03/2026

BLOG UPDATE: February is Heart Month, so we sat down with physiotherapist - Iwona Gradowska - to learn more about the Cardiac Rehab Program offered at Comox Physio. Read through our conversation and then stay tuned as later this month, we share some behind-the-scenes photos and videos of her current session.

February is Heart Month and we sat down with physiotherapist, Iwona Gradowska, to learn more about the Cardiac Rehab Program offered at Comox Physio.  CP: Hi, Iwona. Why don’t you just start by telling us what the Cardiac Rehab program is exactly? IG: It is a comprehensive physical activi