Yoga with Jacqueline

26/03/2025

Wake up with me tomorrow! ☀️
SIGNUP: https://tinyurl.com/37xzap2f

10/03/2025

FREE COFFEE INCLUDED ☕️
Save your spot👉 https://tinyurl.com/37xzap2f

Thestudiocornerbrook

08/03/2025

🌿 A heartfelt thank you to everyone who took time for themselves and paid it forward at this special event. While I wasn’t able to be there due to illness, I’m deeply grateful to Chelsea Humphries for leading this offering with so much care. Huge appreciation as well to Emily and the wonderful community at The Studio for making it all possible.

All proceeds from this gathering will be donated to Willow House, our local emergency shelter supporting victims of domestic abuse. 💜

It’s beautiful to see how our community comes together to support one another. Thank you for showing up, sharing space, and making a difference. ✨



Thestudiocornerbrook .onthebrightside

03/03/2025

🌿Celebrate Spring Outside 🌿

Join me outside and reconnect with nature in an outdoor experience designed for all abilities. Breathe in the fresh air, move at your own pace, and soak in the beauty of the season. ✨

Save your spot👉 https://tinyurl.com/37xzap2f

📍 Location: Upper Bowater Park Parking Lot, Corner Brook
📅 Date: Saturday, March 22
⏰ Time: 1 PM - 3 PM
🌱 Investment: $40 – Reach out if cost is a barrier.

Dress in layers & come as you are—everyone is welcome! 🌿💛

Save your spot👉 https://tinyurl.com/37xzap2f

28/02/2025

🔥 Morning Yoga, $1 Charity Class – PLUS a $900 Giveaway! 🔥

🧘‍♀️ Thursday, March 6 @ 7 AM - Energizing Morning Flow
💛 Saturday, March 8 @ 1:30 PM – $1 Yoga for Women's Day! 🎉

🎟️ Every class from March 1-8 Thestudiocornerbrook = 1 entry into a $900 giveaway!
The more you flow, the better your chances! ❄️

✨ Bring a buddy & join me! ✨ Let’s move, breathe, and win BIG! 🌿

🤙SIGN UP: https://tinyurl.com/fzkxs7s5

🌟International Women's GIVEAWAY! March 8th🌟

HOW TO ENTER -

Attend ANY class at The Studio from March 1st - March 8th to be entered to win this amazing giveaway worth upto $900!! Every class you attend, will be an entry.

There are 16 classes to attend this week.

*Starting Saturday March 1st
- Pilates all levels 10-11am
- Pilates beginners 11:15-12pm
- Movement with Katie all ages 12:15-1pm
*Monday 3rd
- Movement with Katie 50+ 5:30-6:15pm
*Tuesday 4th
- Pilates all levels 6-7pm
*Wednesday 5th
- Baby & Mom Yoga with Mandi 9:30-10:15am
- Vinyasa Yoga with Chelsea 6-7pm
- Yin Yoga with Justine 7:15-8:15pm
*Thursday 6th
- Energizing morning Yoga flow with Jacqueline 7-8pm
- Pilates all levels 12:10-12:55pm
- Pilates all levels 5-6pm
*Friday
- Pilates all levels 7-8am
*Saturday
- Pilates all levels 10-11am
- Pilates beginners 11:15-12:00pm
- Movement with Katie 12:15-1pm
- Energizing Yoga with Jacqueline for IWD 1:30-2:30pm

Draw!!!!

* Please share this post and follow any tagged accounts to help spread to word *

Thank you to

studio
lab_

www.wellnessliving.com/schedule/thestudiocornerbrook
To book your class now and chance to win!!!!

28/02/2025

When we slow down, we notice trees wear diamonds. ✨

25/02/2025

You deserve time for you. This is that time. 🌕

All proceeds will be donated to support women in need.

March 8 @ 1:30pm.

See you at !

Sign up here: https://tinyurl.com/3r4z2w4f

25/02/2025

You're invited! 🎉 Great things are happening at the community space where we gather. Save your spot here: https://tinyurl.com/3r4z2w4f

MARCH @ THE STUDIO

We have a very full Marvelous, March happening with new classes and new instructors! All classes now available to book!

*Mondays - Movement with Katie (50+) 5:30-6:15pm, 10th & 24th - Beginners Pilates with Emily 6:30-7:30pm

*Tuesdays - All Levels Pilates with Emily 6-7pm, Small Equipment Pilates 11th & 25th (7:15-8pm), BARRE Pilates 18th (7:15-8pm)

*Wednesdays - Vinyasa Flow with Chelsea 6-7pm, Yin Yoga with Justine 7:15-8:15pm (Both classes $25 or $15 each - compliment each other very well)

*Thursdays - Energize Morning Flow with Jacqueline 7-8am, All Levels Pilates with Emily 12:10-12:55pm, All Levels Pilates with Emily 5-6pm

*Fridays - All Levels Pilates with Emily 7-8am

*Saturdays - All Levels Pilates with Emily 10-11am, Beginners Pilates 1st & 8th (11:15-12pm), BARRE Pilates 15th & 22nd (11:15-12pm), Movement with Katie 12:10-12:55pm

EVENTS

*March 9th - Syncing your Cycle with Savannah - Education Session - 1pm

*March 10th - Pilates for Men with Emily 7:15-8pm

*March 15th - Mens Yoga with Chelsea 3-4pm

*March 16th - Sound Bath, Meditation and Journal Pop-up with Justine 7pm

*March 22nd - Forest Wellness Walk with Jacqueline 1-3pm

*March 23rd - Balance Yourself - Mind & Body release with Justine & Emily 7pm

*March 24th - Reflexology Workshop with Shelly 12:15-12:45pm

*March 28th - Wellness Mini Market 6-8pm

*March 30th - Restorative Yoga with Joyce 7pm

Thank you for continuing to support The Studio and welcome to all our new classes and instructors :)

www.wellnessliving.com/schedule/thestudiocornerbrook

24/02/2025

I'm baaaaaack, on the mat, in Corner Brook, IN-PERSON 😁

Morning movement is just what these chilly winter days need.
Come join me. ✨ Free Coffee Included ☕

$15 dollar drop-in
OR
Get all 6 sessions for just $75.

Sign up today: https://tinyurl.com/fzkxs7s5

I am looking forward to waking up with you.