Megan Humphrey Yoga

Megan Humphrey Yoga Megan Humphrey Yoga is a studio owned and operated by Megan Humphrey located in Corner Brook NL.

Megan believes in making yoga an accessible and fun practice for all, no matter where you are along your yoga journey. She teaches in-person classes on the west coast of NL and regularly partners with other local businesses to offer unique yoga experiences.

When partnering with to host a class in their stunning space in support of their Saltbox Contemporary Arts Festival, I ...
09/11/2025

When partnering with to host a class in their stunning space in support of their Saltbox Contemporary Arts Festival, I thought that today’s date - September 11 would be a fitting day to host this peaceful and calming class. The timing could not have been better. ✨

This date always causes me to pause, reflect and serves as a reminder of the importance of kindness and empathy. 24 years ago those qualities were essential and today they are needed more than ever. 🤍

It was an absolute pleasure to move slowly, to cultivate peace and ease amidst the soundtrack of the rolling waves while immersed in the wonderfully stunning exhibit - tillitâk | pulse.

Community.
Connection.
Mindful Movement.
Art.

Thank you to those who joined me and thank you for the invitation . Let’s do it again soon! 🫶🏼

There’s a few more Rise & Shine Flows left until they go into hibernation for the year. 🌅Join me for Rise & Shine Flow a...
09/10/2025

There’s a few more Rise & Shine Flows left until they go into hibernation for the year. 🌅

Join me for Rise & Shine Flow at 6am tomorrow. Class is happening both in-studio & online and will be recorded with playback available for a full week after.

Sign-up via your Wellness Living account here:

www.wellnessliving.com/schedule/meganhumphreyyoga

As per studio policies, please cancel at least 2 hours before class begins. 🙏🏽

Hello Wednesday! 🖤 Join me in-studio at 7pm for a Beginner-friendly practice. No previous yoga experience is necessary. ...
09/10/2025

Hello Wednesday! 🖤

Join me in-studio at 7pm for a Beginner-friendly practice. No previous yoga experience is necessary. Find your flow while exploring breath awareness and mindful movement in a welcoming and supportive environment.

Class passes can be purchased via cash, EMT, credit, debit or online through your Wellness Living account.

Sign up or modify your bookings here:

https://www.wellnessliving.com/schedule/meganhumphreyyoga

If you are signed up for class and can no longer make it, please cancel at least 2 hours before it begins. If you are on the waitlist and a space opens up, you will receive an email to confirm your place.

BRB, printing this and framing it. 😅In all seriousness, feedback like this keeps me inspired and reminds me why I love w...
09/10/2025

BRB, printing this and framing it. 😅

In all seriousness, feedback like this keeps me inspired and reminds me why I love what I do. 🫶🏼

Take some time for a mindful movement break. 🌀 Join me on the mat for a mixed-level practice this evening at 6pm with cl...
09/09/2025

Take some time for a mindful movement break. 🌀

Join me on the mat for a mixed-level practice this evening at 6pm with class happening both in-studio and online. If you cannot make it live, the recording will be sent and remain active for a FULL WEEK after class.

Sign up or modify your bookings here:

https://www.wellnessliving.com/schedule/meganhumphreyyoga

Class passes can be purchased through your Wellness Living account or via cash, EMT and debit or credit in-person.

If you are signed up for class and can no longer make it, please cancel at least 2 hours before it begins. If you are on the waitlist and a space opens up, you will receive an email to confirm your place.

Take a moment to slow it down. ✨ Join me for a super chill and meditative yin practice tonight at 7pm with candlelight, ...
09/08/2025

Take a moment to slow it down. ✨

Join me for a super chill and meditative yin practice tonight at 7pm with candlelight, essential oils and some relaxing tunes to unwind your day.

Sign up or modify your bookings here:

https://www.wellnessliving.com/schedule/meganhumphreyyoga

If you are signed up for class and can no longer make it, please cancel at least 2 hours before it begins. If you are on the waitlist and a space opens up, you will receive an email to confirm your place.

Start the day sweetly. 🖤 Join me for Rise & Shine Flow at 6am tomorrow. Class is happening both in-studio & online and w...
09/03/2025

Start the day sweetly. 🖤

Join me for Rise & Shine Flow at 6am tomorrow. Class is happening both in-studio & online and will be recorded with playback available for a full week after.

Sign-up via your Wellness Living account here:

www.wellnessliving.com/schedule/meganhumphreyyoga

As per studio policies, please cancel at least 2 hours before class begins. 🙏🏽

Happy Wednesday! ✨ Check out this dreamy outdoor practice space one of my MHY online students has. What an absolutely g...
09/03/2025

Happy Wednesday! ✨

Check out this dreamy outdoor practice space one of my MHY online students has. What an absolutely gorgeous and peaceful place to land. 😻

There are two options to unroll your mat this evening.

First, meet me for a Beginner Flow practice happening at 7pm in the studio and no previous yoga experience is necessary. Find your flow while exploring breath awareness and mindful movement in a welcoming and supportive environment.

Then at 830pm from the comfort of your own home, join me for Online Yin. Get cozy, light a candle and get ready to unlock next level relaxation! ✨

This class will be recorded and available to playback for the entire month of September. ☺️

Class passes can be purchased via cash, EMT, credit, debit or online through your Wellness Living account.

Sign up or modify your bookings here:

https://www.wellnessliving.com/schedule/meganhumphreyyoga

If you are signed up for class and can no longer make it, please cancel at least 2 hours before it begins. If you are on the waitlist and a space opens up, you will receive an email to confirm your place.

A Tuesday that kinda feels like a Monday after a long weekend…😅 yogimemesJoin me on the mat for a mixed-level practice t...
09/02/2025

A Tuesday that kinda feels like a Monday after a long weekend…😅 yogimemes

Join me on the mat for a mixed-level practice this evening at 6pm with class happening both in-studio and online. If you cannot make it live, the recording will be sent and remain active for a FULL WEEK after class.

Sign up or modify your bookings here:

https://www.wellnessliving.com/schedule/meganhumphreyyoga

Class passes can be purchased through your Wellness Living account or via cash, EMT and debit or credit in-person.

If you are signed up for class and can no longer make it, please cancel at least 2 hours before it begins. If you are on the waitlist and a space opens up, you will receive an email to confirm your place.

September…a time of transition, new beginnings and a shift in routine - but also an opportunity to hang on to those last...
09/01/2025

September…a time of transition, new beginnings and a shift in routine - but also an opportunity to hang on to those last sweet days of summer. 🌞🌻🍃

In the studio & zoom room, we’re keeping the summer schedule going a little longer and the transition to fall class offerings will occur in October. ((Thursday and Friday evening + Saturday morning crew - not much longer to wait!))

Here’s what this means:

i n s t u d i o

💛 Yin Mondays at 7pm (no class today).
💛 Mixed-Level Flow Tuesdays at 6pm.
💛 Beginner Flow Wednesdays at 7pm.
💛 Rise & Shine Flow Thursdays at 6am.

o n l i n e

💛 Mixed-Level Flow Tuesdays at 6pm.
💛 Rise & Shine Flow Thursdays at 6am.
💛 All recordings are available to playback for a full week.
💛 Online Yin takes place on the first Wednesday (3rd) at 830pm and recording available for entire month.

a l s o

💛 Myofascial Release (in-studio & online) happening on the 21st at 1030am.

I hope you enjoyed a beautiful Labour Day weekend and wish you an easeful transition to fall. ✌🏽

Hello from St John’s! 👋🏽 We popped over to the east coast to see Vance Joy & the Fortunate Ones this evening. As such, t...
08/27/2025

Hello from St John’s! 👋🏽

We popped over to the east coast to see Vance Joy & the Fortunate Ones this evening. As such, there is no in-studio class tomorrow, but if you would like a new recording to land in your inbox at 6am NST tomorrow, feel free to sign up below. The recording will remain active for a full week after.

Sign up or modify your bookings here:

https://www.wellnessliving.com/schedule/meganhumphreyyoga

The final Tuesday of August is upon us! 🤯Join me on the mat for a mixed-level practice this evening at 6pm with class ha...
08/26/2025

The final Tuesday of August is upon us! 🤯

Join me on the mat for a mixed-level practice this evening at 6pm with class happening both in-studio and online. If you cannot make it live, the recording will be sent and remain active for a FULL WEEK after class.

Sign up or modify your bookings here:

https://www.wellnessliving.com/schedule/meganhumphreyyoga

Class passes can be purchased through your Wellness Living account or via cash, EMT and debit or credit in-person.

If you are signed up for class and can no longer make it, please cancel at least 2 hours before it begins. If you are on the waitlist and a space opens up, you will receive an email to confirm your place.

Address

Corner Brook, NL

Opening Hours

Tuesday 6pm - 7pm
Wednesday 7pm - 9:30pm
Thursday 6pm - 7pm
Saturday 9am - 10am
Sunday 7pm - 8pm

Telephone

+17094220614

Website

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About

Based in Corner Brook, NL, Megan teaches a 60 minute mixed-level flow class on Tuesdays, Thursdays and Saturdays in the Tina Dolter Art Gallery at the Rotary Arts Centre. She also hosts pop-up classes in various locations around Western Newfoundland including Bootleg Brew Co., Best Coast Cafe, Bartlett’s Point Park, Gros Morne National Park & more! Megan is also available to lead private sessions upon request. Each class will offer modifications for those new to yoga, as well as include various progressions and options within poses for those looking to try something new, play and explore. Expect chill tunes, a laugh or two and a laid-back, relaxed atmosphere combined with a mix of traditional sun salutations, postures to improve balance, strength and flexibility as well as build heat from within to purify the body. Each class will leave you feeling energized and restored. See you on the mat real soon!