Megan Humphrey Yoga

Megan Humphrey Yoga Megan Humphrey Yoga is a studio owned and operated by Megan Humphrey located in Corner Brook NL.

Megan believes in making yoga an accessible and fun practice for all, no matter where you are along your yoga journey. She teaches in-person classes on the west coast of NL and regularly partners with other local businesses to offer unique yoga experiences.

Tonight I invite you to get cozy and join me for a luxurious myofascial release (MFR) practice. 🩵This class is happening...
02/02/2026

Tonight I invite you to get cozy and join me for a luxurious myofascial release (MFR) practice. 🩵

This class is happening both in-studio and online today at 7pm. Class will be recorded and available for playback for a week after.

No prior yoga experience necessary. For those joining online, you’ll want two massage or tennis balls and a block.

Sign-up via your Wellness Living account here:

www.wellnessliving.com/schedule/meganhumphreyyoga

Join me for a super chill and meditative yin practice tonight at 7pm with candlelight, essential oils and some relaxing ...
02/01/2026

Join me for a super chill and meditative yin practice tonight at 7pm with candlelight, essential oils and some relaxing tunes to unwind your weekend. ✨

Sign up or modify your bookings here:

https://www.wellnessliving.com/schedule/meganhumphreyyoga

If you are signed up for class and can no longer make it, please cancel at least 2 hours before it begins. If you are on the waitlist and a space opens up, you will receive an email to confirm your place.

The accuracy! 😂Ease into your Saturday morning and join me tomorrow at 9am for a mixed-level practice with class happeni...
01/30/2026

The accuracy! 😂

Ease into your Saturday morning and join me tomorrow at 9am for a mixed-level practice with class happening both in-studio and online. If you cannot make it live, the recording will be sent and remain active for at least three days after class.

If you are unrolling your mat in-studio, feel free to bring along your favourite cup to enjoy some post-yoga coffee or tea. ☕️

Sign up or modify your bookings here:

https://www.wellnessliving.com/schedule/meganhumphreyyoga

Class passes can be purchased through your Wellness Living account or via cash, EMT and debit or credit in-person.

If you are signed up for class and can no longer make it, please cancel at least 2 hours before it begins. If you are on the waitlist and a space opens up, you will receive an email to confirm your place.

Reaching for the weekend! 🎈Happy Friday! Join me this evening in-studio to unwind the week with Happy Hour Flow: a drea...
01/30/2026

Reaching for the weekend! 🎈

Happy Friday! Join me this evening in-studio to unwind the week with Happy Hour Flow: a dreamy 70 minute practice featuring 50 minutes of flow + 20 minutes of MFR to happening at 6pm.

Sign-up via your Wellness Living account:

www.wellnessliving.com/schedule/meganhumphreyyoga

As per studio policies, please cancel at least two hours before class begins if you are no longer able to attend. 🙏🏽

Aren’t the snow-covered trees incredible? ❄️Seeing them always makes me pause and take a deeper breath. 🤍Join me on the ...
01/29/2026

Aren’t the snow-covered trees incredible? ❄️
Seeing them always makes me pause and take a deeper breath. 🤍

Join me on the mat for a mixed-level practice this evening at 6pm with class happening both in-studio and online. If you cannot make it live, the recording will be sent and remain active for three days after class.

Sign up or modify your bookings here:

https://www.wellnessliving.com/schedule/meganhumphreyyoga

Class passes can be purchased through your Wellness Living account or via cash, EMT and debit or credit in-person.

If you are signed up for class and can no longer make it, please cancel at least 2 hours before it begins. If you are on the waitlist and a space opens up, you will receive an email to confirm your place.

Hello Wednesday! 🖤 There are two options to unroll your mat this evening:First, meet me for a Beginner Flow practice hap...
01/28/2026

Hello Wednesday! 🖤

There are two options to unroll your mat this evening:

First, meet me for a Beginner Flow practice happening at 7pm in the studio and no previous yoga experience is necessary. Find your flow while exploring breath awareness and mindful movement in a welcoming and supportive environment.

Then at 830pm from the comfort of your own home, join me for Online Yin. Get cozy, light a candle and get ready to unlock next level relaxation! ✨

This class will be recorded and available to playback three days after class ends.

Class passes can be purchased via cash, EMT, credit, debit or online through your Wellness Living account.

Sign up or modify your bookings here:

https://www.wellnessliving.com/schedule/meganhumphreyyoga

If you are signed up for class and can no longer make it, please cancel at least 2 hours before it begins. If you are on the waitlist and a space opens up, you will receive an email to confirm your place.

I hope you have been loving this wild and wonderful snowy start to 2026! ☃️If you enjoy practicing from the comfort of y...
01/28/2026

I hope you have been loving this wild and wonderful snowy start to 2026! ☃️

If you enjoy practicing from the comfort of your own home (and not cleaning off the car!), unroll your mat from anywhere with online MHY memberships.

February MHY Online memberships are available with a variety of options & packages to best suit your schedule.

🔵 There are also two drop-in Myofascial Release classes happening on 2 February 2026 at & 23 February 2026 at 7pm NST.

Classes are live-streamed via Zoom and recorded. Recordings are available for three days after so you can enjoy the practice whenever is most convenient for you.

Online classes occur on:

🤍 Mixed-Level Flow Tuesday at 6pm NST
🤍 Yin Yoga Wednesday at 830pm NST
🤍 Mixed-Level Flow Thursday at 6pm NST
🤍 Mixed-Level Flow Saturday at 9am NST

Sign up via your Wellness Living account via the link below. If you have any questions, please feel free to send me a note.

www.wellnessliving.com/catalog/meganhumphreyyoga

Hi everyone! I hope your week is off to a lovely beginning! 🫶🏼Join me on the mat for a mixed-level practice this evening...
01/27/2026

Hi everyone! I hope your week is off to a lovely beginning! 🫶🏼

Join me on the mat for a mixed-level practice this evening at 6pm with class happening both in-studio and online. If you cannot make it live, the recording will be sent and remain active for 3 days after class.

Sign up or modify your bookings here:

https://www.wellnessliving.com/schedule/meganhumphreyyoga

Class passes can be purchased through your Wellness Living account or via cash, EMT and debit or credit in-person.

If you are signed up for class and can no longer make it, please cancel at least 2 hours before it begins. If you are on the waitlist and a space opens up, you will receive an email to confirm your place.

Tonight at 7pm we have another very special Yin + Live Music offering. 💫Join us in-studio as the amazingly talented MHY ...
01/26/2026

Tonight at 7pm we have another very special Yin + Live Music offering. 💫

Join us in-studio as the amazingly talented MHY community member Emma Peckford provides the musical backdrop for our dreamy yin practice. If you’ve been to one of these classes before, you know it’s something extra special! 🥰

Let Emma's gorgeous and soothing voice settle you into stillness during a 60 minute yin practice by candlelight. Wind down after your Monday in the most dreamy way. After class, hang out in our cozy space and enjoy a cup of comforting tea. 🫖

Sign up by following the link below:

www.wellnessliving.com/schedule/meganhumphreyyoga

Truth. 💥 Ease into your Saturday morning and join me tomorrow at 9am for a mixed-level practice with class happening bot...
01/23/2026

Truth. 💥

Ease into your Saturday morning and join me tomorrow at 9am for a mixed-level practice with class happening both in-studio and online. If you cannot make it live, the recording will be sent and remain active for at least three days after class.

If you are unrolling your mat in-studio, feel free to bring along your favourite cup to enjoy some post-yoga coffee or tea. ☕️

Sign up or modify your bookings here:

https://www.wellnessliving.com/schedule/meganhumphreyyoga

Class passes can be purchased through your Wellness Living account or via cash, EMT and debit or credit in-person.

If you are signed up for class and can no longer make it, please cancel at least 2 hours before it begins. If you are on the waitlist and a space opens up, you will receive an email to confirm your place.

We made it to the weekend! 🎉 Join me this evening in-studio for another way to unwind the week with Happy Hour Flow: a d...
01/23/2026

We made it to the weekend! 🎉

Join me this evening in-studio for another way to unwind the week with Happy Hour Flow: a dreamy 70 minute practice featuring 50 minutes of flow + 20 minutes of MFR to happening at 6pm.

Sign-up via your Wellness Living account:

www.wellnessliving.com/schedule/meganhumphreyyoga

As per studio policies, please cancel at least two hours before class begins if you are no longer able to attend. 🙏🏽

Address

Corner Brook, NL

Opening Hours

Tuesday 6pm - 7pm
Wednesday 7pm - 9:30pm
Thursday 6pm - 7pm
Saturday 9am - 10am
Sunday 7pm - 8pm

Telephone

+17094220614

Website

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About

Based in Corner Brook, NL, Megan teaches a 60 minute mixed-level flow class on Tuesdays, Thursdays and Saturdays in the Tina Dolter Art Gallery at the Rotary Arts Centre. She also hosts pop-up classes in various locations around Western Newfoundland including Bootleg Brew Co., Best Coast Cafe, Bartlett’s Point Park, Gros Morne National Park & more! Megan is also available to lead private sessions upon request. Each class will offer modifications for those new to yoga, as well as include various progressions and options within poses for those looking to try something new, play and explore. Expect chill tunes, a laugh or two and a laid-back, relaxed atmosphere combined with a mix of traditional sun salutations, postures to improve balance, strength and flexibility as well as build heat from within to purify the body. Each class will leave you feeling energized and restored. See you on the mat real soon!